SMD Running Podcast Scott Darney

We catch up with some local and international races and Damo ticks the ton box for the first time.
For our guest this week, we spoke to Hayley Hemmings on how she first got involded in running and coaching and her journey to her current role as National Manager Endurance (On Track) for England Athletics.

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After some time out from weekly Podcasting, Scott and Damo catch up on some recent races and then talk about plans and goals for the summer, amongst other drivel.
This weeks guest was Pete Coates, who we caught up with after his 2:27:07 in the London Marathon in April.

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Episode 9 - After an incredible London Marathon weekend which saw 2 british men in the top 4 and SMD club records and PB's galore, we speak to Steve Sisson of Telos Running about the magic of coaching, why the marathon always wins, and how to debrief after your marathon.
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Episode 8 - Ahead of this weeks' London Marathon, we bring you a bonus episode where we talk to Pete Coates of Braintree AC and SMD Running about his running journey so far, juggling his training around his work and family life, and his training preparation and goals for London Marathon this Sunday.
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Episode 7 - Lily Partridge joins Scott and Damo this week to talk about her breakthrough marathon in 2018 when she ran 2:29, subsequent injury struggles and return to form with 2:25 Olympic Qualifying Time at Valencia in December 2023.
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Episode 6 - Dean Williamson joins us this week to talk about running as a soldier in the British Army, how he went from struggling to break 16 minutes for 5k to running a 65:40 half marathon PB; and how he has adjusted his training for his debut marathon at London in 2 weeks time.
You can follow Dean on Instagram at @running_dean_89

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