Spandex & Wine

Robin Hackney
  • 5,0 (39)
  • ПИТАНИЕ
  • КАЖДЫЕ ДВЕ НЕДЕЛИ
Spandex & Wine

Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 22-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.

  1. -1 ДН.

    Transform Your Body w/ Bikini Boot Camp

    Send us a text Join my Bikini Boot Camp Challenge! Text BIKINI to 913-392-2877 Support the show Thanks so much for listening! Get all the info here: LinkTree Instagram & Facebook: @spandexandwine Web Site: www.spandexandwine.com

    5 мин.
  2. Valentine's Day with Justin & Jacque Simpson

    -5 ДН.

    Valentine's Day with Justin & Jacque Simpson

    Send us a text Today's episode is a story that is inspiring & fun. I talk with Justin & Jacque Simpson about how they met, a unique challenge & gift they share, and what makes a good marriage. Happy Valentine's Day! Support the show Thanks so much for listening! Get all the info here: LinkTree Instagram & Facebook: @spandexandwine Web Site: www.spandexandwine.com

    15 мин.
  3. Training For Young Athletes at Goodwin Strength w/ Sam Goodwin

    7 ФЕВР.

    Training For Young Athletes at Goodwin Strength w/ Sam Goodwin

    Send us a text Do you have a young athlete that would like to take his or her game to the next level? Sam Goodwin with Goodwin Strength is the trainer you need! Take a listen to our conversation about training for your sport, his business, nutrition, supplements and more! web site: GoodwinStrength.com Instagram & Facebook: @goodwinstrength Text BIKINI to 913-392-2877 for more info on my BIKINI BOOT CAMP Support the show Thanks so much for listening! Get all the info here: LinkTree In...

    26 мин.
  4. The Trip You & Your Wine Bestie Have Been Looking For! Wine Camp 2025

    4 ФЕВР.

    The Trip You & Your Wine Bestie Have Been Looking For! Wine Camp 2025

    Send us a text Wine Camp 2025 will be in Virginia Wine Country July 24-27. We want YOU there! Check out our FB group: Wine Camp 2025 | Facebook Get signed up: https://square.link/u/YkBY2WDd Support the show Thanks so much for listening! Get all the info here: LinkTree Instagram & Facebook: @spandexandwine Web Site: www.spandexandwine.com

    8 мин.
  5. Quality Bags Make A Difference w/ Daniel Lambert, Draggin' Bags

    31 ЯНВ.

    Quality Bags Make A Difference w/ Daniel Lambert, Draggin' Bags

    Send us a text Cornhole has become one of my favorite and my husband's hobby. It is a great way to get a little movement in, meet new friends, laugh and learn a new skill. We learned quickly that the bags make a difference! In today's episode, I talk with one of the managing partners of Draggin' Bags, Daniel Lambert, about pretty much all things cornhole but especially the importance of good bags. Instagram: @draggnbagz Facebook: @dragginbagz Web site: Draggin'Bags ACL Approved Premium Cornho...

    33 мин.

  6. 28 ЯНВ.

    Physical Activity vs Exercise

    Send us a text What's the difference between physical activity and exercise? Aren't they the same thing? Not really. Take a listen to today's episode to learn more about both and how they impact your overall well-being. Subscribe to my weekly newsletter here: https://mailchi.mp/spandexandwine/93synkudbk Support the show Thanks so much for listening! Get all the info here: LinkTree Instagram & Facebook: @spandexandwine Web Site: www.spandexandwine.com

    6 мин.
  7. Training to Experience More In Life w/ Jake Griggs, Owner of Working Order Fitness

    24 ЯНВ.

    Training to Experience More In Life w/ Jake Griggs, Owner of Working Order Fitness

    Send us a text Jake Griggs, owner of Working Order Fitness, is today's guest and it was such a pleasure talking with him! I've known him since he was in elementary school and could not be happier for his new business. His approach to fitness is to train so you can experience more in life. Not just be a better grandma or lose weight for a wedding or get into your high school jeans but instead to push yourself so you can accomplish goals you have dreamed big about in life. Take a listen to our ...

    27 мин.

  8. 21 ЯНВ.

    Healthy Swaps & Progressive Overload

    Send us a text I'm making healthy swaps to all the products I am using in my household and putting on my body. I am also watching what I eat and sticking with as much whole foods as possible AND making what I am myself from scratch so I know what I am putting in my body. I want you to come along with me so you can be the healthiest and happiest as possible! I'd love to have you join my online wellness program. You can email me at info@spandexandwine.com or text me at 913-392-2877. We can als...

    8 мин.
См. все (133)

5
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Оценок: 39

Об этом подкасте

Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 22-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.

Информация

  • Автор
    Robin Hackney
  • Годы выхода
    2023 - 2025
  • Выпуски
    133
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2025 Spandex & Wine
  • Сайт подкаста
    Spandex & Wine

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