Sober Motivation: Sharing Sobriety Stories

Brad McLeod
  • 4.9（557則評分）
  • 心理健康
  • 每週更新

The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.

  1. 3 天前

    Britt was secretly struggling with alcohol for years.

    In this episode of the Sober Motivation Podcast, the host welcomes Britt, who shares some of her struggles growing up in a household affected by addiction in South Florida. Britt talks about her relationship struggles and attempting to be the fixer of others. As life went on, Britt experienced domestic violence in her marriage, and alcohol became a way to numb and escape. With time, they both progressed until she left with her 3 kids and became homeless overnight.  Her drinking kept going as the shame and guilt compounded. On Sept 27th, 2018, a prayer was answered, and her sober journey began. This is Britt’s story on the Sober Motivation podcast. Support the Show: https://buymeacoffee.com/sobermotivation Join the Sober Motivation Community: https://sobermotivation.mn.co/ Britt on Instagram: https://www.instagram.com/brittbrandonofficial/

    1 小時 9 分鐘

  2. 4 天前

    Will's life has completely changed since getting sober and his liver transplant : Update.

    In this episode, we reconnect with Will, who shares his remarkable journey from a life-threatening situation due to alcoholism to thriving in sobriety. Will recounts how he initially connected with the host through social media and outlines the depth of his struggles, including undergoing liver and kidney transplants. We discuss the importance of maintaining ongoing support to avoid the pitfalls of complacency in sobriety. Will shares how he used various practices like gratitude exercises and physical wellness to stay grounded. The episode also highlights the emotional struggles and ultimate triumphs in Will's life, capturing the transformative power of sobriety. 00:55 The Journey of Sobriety 02:07 Challenges and Relapses 03:35 Community and Support 04:39 Personal Reflections and Family 10:06 Will's Story: A Year of Growth 11:39 Overcoming Adversity 13:02 Maintaining Sobriety 19:10 Acting As If: The Power of Mindset 25:26 Emotional Breakdown and Realization 26:10 The Struggles of Alcoholism 26:42 Finding Hope and New Possibilities 27:10 Coping with Social Situations 28:04 The Importance of Support Systems 30:00 Reflecting on the Journey 30:48 The Role of Confidence and Self-Work 31:43 Building a Meaningful Life 32:16 Family and Relationships 35:04 Gratitude and New Perspectives 42:52 Paying It Forward 43:34 Conclusion and Gratitude

    45 分鐘

  3. 9月3日

    Blacking out was a regular occurrence for Faye

    In this powerful episode, Brad welcomes Faye to share her journey through childhood, family dynamics, and the challenges of alcohol use. Faye opens up about growing up around parties, the impact of her parents’ separation, and how alcohol became a coping mechanism. She discusses her experiences with blackouts, social anxiety, ADHD, and the turning point that led her to sobriety. We explore the process of self-discovery, the importance of building healthy relationships, and the significance of community in recovery. Faye on IG: https://www.instagram.com/fayelouise_____/

    1 小時 12 分鐘

  4. 8月20日

    Blake never thought he would quit drinking alcohol—until he did.

    In this episode of the Sober Motivation Podcast, host Brad welcomes Blake, who shares his journey from growing up in a small town with a drinking culture to becoming nearly one year sober. Blake discusses his initial experimentation with alcohol, the challenges of moderation, and the fork in the road moments that led him to quit drinking. He also dives into the impact of alcohol on his mental health, relationships and other areas of his life. Blake highlights the importance of a support system, replacing alcohol with healthier habits, and his aspiration to break the cycle. Contact Blake on IG here: https://www.instagram.com/blakeupmann/ 00:00 Introduction and Guest Welcome 00:22 Blake's Early Life and High School Experience 00:55 The Start of Drinking 06:18 College Years and Career Path 08:21 Challenges in Law Enforcement 12:57 Struggles with Alcohol 16:46 Journey to Sobriety 33:07 Support and Reflections 33:58 Struggles and Support in Sobriety 34:57 Breaking Free from Alcohol 35:25 The Journey to Sobriety 36:10 Reflecting on the Past 37:00 The Turning Point 38:27 Embracing a New Life 42:04 The Importance of Routine and Discipline 45:45 Building a Support System 54:10 The Challenges of Moderation 58:37 Final Thoughts and Encouragement

    1 小時 7 分鐘

  5. 8月13日

    For Jordan, a life without alcohol felt so far out of reach.

    In this episode of the Sober Motivation Podcast, host Brad celebrates his 38th birthday by sharing a powerful conversation with Jordan.. Despite growing up in a supportive, alcohol-free household, Jordan encountered alcohol in her late teens and faced a tumultuous journey through her twenties. She found herself struggling with alcoholism but ultimately discovered the courage to seek sobriety after experiencing a series of transformative moments, including the birth of her children and guidance from a sober coach. Jordan, now nearly two years sober, shares how sobriety has revitalized her life, strengthened her marriage, and enhanced her business ventures. Tune in to hear Jordan's inspiring story of finding peace, purpose, and personal growth through sobriety.   Support the show here: https://buymeacoffee.com/sobermotivation Jordan on IG: https://www.instagram.com/iamjordanpruitt/

    56 分鐘

  6. 8月11日

    Sobriety Years Later With Dave and Les. - Updates

    In this episode, I reconnect with two guests, Dave G and Les, from the Sober Motivation Community. Dave G shares his journey to becoming 2056 days sober, detailing his struggles with alcohol and its impact on his life and family. He reflects on how sharing his story has been cathartic and has helped others. Les, who has been sober since 1981, discusses his journey from being a daily blackout drinker to finding a sense of belonging in the sobriety community. He emphasizes the importance of continuous progress and learning in maintaining long-term sobriety.   00:00 Introduction and Welcome 00:19 Dave G's Sobriety Journey Begins 01:47 The Struggles and Realizations 05:02 The Turning Point 06:58 Maintaining Sobriety and Reflections 11:05 Challenges and Coping Mechanisms 23:26 Community and Personal Growth 26:37 Final Thoughts and Reflections 29:21 Embracing Life's Journey 30:50 The Power of Sobriety 32:55 Les's Sobriety Journey 48:43 Finding Community and Support 55:54 Maintaining Progress and Moving Forward 01:08:13 Concluding Thoughts and Community Spirit

    1 小時 9 分鐘

  7. 8月8日

    Steve's Journey Through a Culture of Alcohol to Sobriety

    In this episode of the Sober Motivation Podcast, I talk with guest Steve, who shares his story of growing up surrounded by alcohol. Steve recounts his childhood in 1970s and 1980s Michigan, where drinking was a cultural norm, and how this environment shaped his early relationship with alcohol. He discusses his high school years, during which his house became a hub for parties.  Steve explains how his seemingly casual drinking habit evolved into a daily routine and a coping mechanism for marital stress and life's pressures. He details his journey through the world of craft beer, the financial and health toll it took on him, and the turning point that led him to pursue sobriety.   Link for the Sober Motivation Prints: buymeacoffee.com/sobermotivation/e/443476 Steve on Instagram: https://www.instagram.com/craftfreepodcast/ 00:00 Introduction and Welcoming Steve 00:14 Steve's Childhood and Family Background 03:24 Teenage Years and Early Drinking Experiences 07:14 Post-High School Adventures in California 10:11 Marriage and Moving to Florida 11:31 Developing a Craft Beer Hobby 13:51 Marital Problems and Increased Drinking 17:33 Life in St. Pete and Brewing Culture 18:40 Reflections on Drinking and Community 25:34 The Decline of the Beloved Pub 27:33 Realizing the Problem 28:07 Failed Attempts at Moderation 29:56 The Physical Toll of Alcohol 33:10 A Turning Point: New Year's Resolution 34:22 The Journey to Sobriety 35:38 Reflections and Moving Forward 40:52 The Podcast: Craft Free 42:47 Concluding Thoughts

    47 分鐘

  8. 7月31日

    Alcohol Caused So Much Chaos for Laura - Sobriety Changed Everything.

    In this episode of The Sober Motivation Podcast, Laura shares her story of growing up with lots of rules and a strong spiritual background in a small town in West Virginia. Struggling with anxiety and perfectionism throughout her childhood and high school years, Laura's life took a turn when she started drinking in college. She describes how alcohol initially seemed to provide relief and confidence but quickly led to blackout episodes and further emotional and legal troubles. Laura discusses her journey toward sobriety, and then having a relapse, to getting back at it. This is Laura’s story on the sober motivation podcast.   Join the Sober Motivation Community (30 Day Free Trial): https://sobermotivation.mn.co Laura on Instagram: https://www.instagram.com/recoveringwithlaura/   00:00 Introduction and Guest Welcome 00:18 Laura's Childhood and Upbringing 02:51 High School Years and Early Struggles 05:18 College Life and First Experiences with Alcohol 09:46 The Double Life: Therapist and Addict 15:58 Grad School Challenges and Legal Troubles 20:46 Working in Addiction Treatment While Struggling 33:38 Facing the Fear of Quitting 35:10 The Cycle of Guilt and Hangovers 41:37 The Turning Point: May 2023 44:38 Navigating Early Sobriety 53:41 Relapse and Reflection 01:01:25 Rediscovering Sobriety 01:03:55 Encouragement for the Journey

    1 小時 15 分鐘
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557 則評分

簡介

The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.

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