The Progressive Performance Podcast

Bryce Calvin
  • 5.0（2則評分）
  • 自我成長
The Progressive Performance Podcast

Join us on The Progressive Performance Podcast, where we give you the tools to live the life you want and achieve the body you desire. Each episode will dive deep into topics like training, nutrition, cutting-edge research, and longevity. Plus, we'll bring on expert guests from a wide range of health and fitness disciplines to share their insights and knowledge. Subscribe and start listening to take the next step to an improved you.

  1. MAHA: Make America Healthy/Hypocritical Again | P2 Podcast

    2024/12/01

    MAHA: Make America Healthy/Hypocritical Again | P2 Podcast

    In episode 82 of the P2 Podcast, Bryce and Chris dissect America's complex health crisis, challenging some of the popular yet broadly misunderstood narratives around RFK's "Make America Healthy Again" initiative. As they navigate from food deserts to backwards incentives, one thing becomes clear: fixating on band-aid solutions like banning food dyes isn't the solution. The goal of this conversation is to dig deeper into the real issues - how true health reform means tackling the tough stuff: access to healthy foods, education that actually works, and rebuilding our social framework from the ground up. And spoiler alert: some of these "solutions" everyone's talking about? They might just be making things worse.

    58 分鐘
  2. The Fitness Industry Has An Ego Problem | P2 Podcast

    2024/11/03

    The Fitness Industry Has An Ego Problem | P2 Podcast

    In episode 81 of the P2 Podcast, Bryce and Chris dissect the complex dynamics between knowledge, humility, and confrontation in the fitness industry, examining why some of the most knowledgeable voices often struggle to coexist constructively even when ostensibly working towards a common goal.

    45 分鐘

  3. 2024/09/15

    Functional Freeze: How to Overcome Mental Blocks in Health & Fitness | P2 Podcast

    In episode 80 of the P2 Podcast, registered dietitian, Page Thorla, and mental health coach, Maggie Chiu, discuss overcoming mental blocks, setting realistic goals, and the surprising effects of alcohol on your progress.

    57 分鐘
  4. At the Intersection of Biology, Culture, and Fairness in Sports | P2 Podcast

    2024/09/09

    At the Intersection of Biology, Culture, and Fairness in Sports | P2 Podcast

    In episode 79 of the P2 Podcast, Bryce and Chris attempt to carefully and respectfully navigate the extremely polarizing topic of fairness in women's sports, focusing on recent events in the Olympics. In trying to bring some much needed rationality and level-headedness to the conversation, they explore the complexities of genetic advantages, the function of rules and regulations, hormones, and the challenges of balancing inclusivity with fairness.

    39 分鐘
  5. Metabolic Flexibility, Nutrient Partitioning, and Set Point Theory | P2 Podcast

    2024/09/01

    Metabolic Flexibility, Nutrient Partitioning, and Set Point Theory | P2 Podcast

    In episode 78 of the P2 Podcast, Bryce and Chris break down what you need to know about set point theory (the idea that you can change your body’s body composition equilibrium over time) and the pros and cons of practical application. Is it really possible to stay lean while eating drastically more? Can you alter your body’s preferential storage of body-fat? Can you structure your diet in a way that optimizes both fat loss and muscle building over the long term? Bryce and Chris answer these questions and more!

    45 分鐘
  6. How To Talk Diet & Fitness With Your Kids | P2 Podcast

    2024/08/25

    How To Talk Diet & Fitness With Your Kids | P2 Podcast

    In episode 77 of the P2 Podcast, Page and Chris discuss the current fitness landscape as it relates to it's influence on kids and how parents can guide and protect their children in the way that they facilitate conversation at home. For more from Progressive Performance: Get 7 days free with our P2 OnDemand App 👉 https://info.progressiveperformancep2.com/ Find our more about our coaching, Apparel, and Much More Exclusive Content 👉 https://progressiveperformancep2.com Podcast 👉 https://podcasts.apple.com/us/podcast/the-progressive-performance-podcast/id1661874941 Bryce Calvin 👉 IG: https://www.instagram.com/brycecalvin23/ Chris Beal 👉 IG: https://www.instagram.com/classickchris/ P2 Instagram 👉https://www.instagram.com/progressiveperformancep2/ TikTok 👉 https://www.tiktok.com/@Progressiveperformancep2 Community Discord 👉 https://discord.gg/QD7hE6yeP3

    53 分鐘
  7. What You Need To Know Before Competing In Bodybuilding | P2 Podcast

    2024/08/18

    What You Need To Know Before Competing In Bodybuilding | P2 Podcast

    In episode 76 of the P2 Podcast, Bryce and Chris wrap up their bodybuilding prep mini-series with a quick collection of bullet-point action-items that every aspiring competitor needs to know, including the importance of maintaining strength, optimization versus enjoyment, volume vs intensity, and some of the darker sides of prep. For more from Progressive Performance: Get 7 days free with our P2 OnDemand App 👉 https://info.progressiveperformancep2.com/ Find our more about our coaching, Apparel, and Much More Exclusive Content 👉 https://progressiveperformancep2.com Podcast 👉 https://podcasts.apple.com/us/podcast/the-progressive-performance-podcast/id1661874941 Bryce Calvin 👉 IG: https://www.instagram.com/brycecalvin23/ Chris Beal 👉 IG: https://www.instagram.com/classickchris/ P2 Instagram 👉https://www.instagram.com/progressiveperformancep2/ TikTok 👉 https://www.tiktok.com/@Progressiveperformancep2 Community Discord 👉 https://discord.gg/QD7hE6yeP3

    26 分鐘
  8. So You Just Prepped For A Bodybuilding Show…Now What? | P2 Podcast

    2024/08/11

    So You Just Prepped For A Bodybuilding Show…Now What? | P2 Podcast

    In episode 75 of the P2 Podcast, Bryce and Chris break down the crucial post-competition phase for bodybuilders. They discuss the importance of structured recovery, avoiding common pitfalls, and setting the stage for a productive off-season. This should be mandatory listening for competitors and coaches alike! For more from Progressive Performance: Get 7 days free with our P2 OnDemand App 👉 https://info.progressiveperformancep2.com/ Find our more about our coaching, Apparel, and Much More Exclusive Content 👉 https://progressiveperformancep2.com Podcast 👉 https://podcasts.apple.com/us/podcast/the-progressive-performance-podcast/id1661874941 Bryce Calvin 👉 IG: https://www.instagram.com/brycecalvin23/ Chris Beal 👉 IG: https://www.instagram.com/classickchris/ P2 Instagram 👉https://www.instagram.com/progressiveperformancep2/ TikTok 👉 https://www.tiktok.com/@Progressiveperformancep2 Community Discord 👉 https://discord.gg/QD7hE6yeP3

    52 分鐘
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5
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2 則評分

簡介

Join us on The Progressive Performance Podcast, where we give you the tools to live the life you want and achieve the body you desire. Each episode will dive deep into topics like training, nutrition, cutting-edge research, and longevity. Plus, we'll bring on expert guests from a wide range of health and fitness disciplines to share their insights and knowledge. Subscribe and start listening to take the next step to an improved you.

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