Something Good Morning Show Something Good Morning Show

September 2, 2023
Round 2 in Texas!
We’re here for a women’s conference and of course exploring some new eats, treats, spaces, and places while we’re here!
Fashion - the shopping options are out of control here especially coming from Washington state! Hello Southlake!
Food - we joke that it’s the land flowing with milk & honey. One of their grocery store chains, called Central Market is as we say, “fully stocked” from their produce to innovative products. And exhibit A - we finally visited a @bucees store! Where they have everything from gas to clothes to kitchen gadgets and all the food! Everything is truly bigger in Texas!
Fitness - Rhoda completed the Hood to Coast Run! 🏃🏼‍♀️ 
Faith - we’re here at the ICING women's conference, which involves a lot of cupcakes and a lot of inspiration to go after your dreams!
Fun Finds - we found oatmeal sandwich cookies from this farmer’s market type store in the historic district of Grapevine that were worth a second trip! Did we mention they’re gluten free & no bad oils?
 
📍Follow ​⁠ on Instagram. ​⁠​⁠​⁠https://www.instagram.com/somethinggoodmorningshow/
🐤Join our SG Birdie community on Patreon. 

8.19.23 Howdy from the sweltering heat of Texas!🤠
Fashion We’re keeping it cool with a basic summer capsule wardrobe. Rose is keeping it breezy with a floral wrap that can dress an outfit up and provide an extra layer in the air conditioned indoors! Wraps whether long or short can be a great way to transition into fall. Rhoda is sporting a skort from the Gap that’s the perfect length - not too short but not a mom length either. The sleeveless top is from the Loft and can play nice with skirts, shorts, pants, & jeans.
Food We are eating our way through Texas! Surprisingly, we had never eaten at @velvettaco before but it’s iconic, has a great aesthetic and most importantly has delicious tacos from Smashburger to Mediterranean and all the usual suspects of course. You can get corn tortillas if you’re gluten free like us. When in Texas a visit to Magnolia is a must and The Magnolia Table satisfied our hunger after all that sitting & driving.☺️ Every detail screams Jo Jo! The breakfast sandwich & the burger hit the spot.
@vanleeuwenicecream is one of the best ways to cool off on a hot summer day or really any time. You can find their ice cream in some stores but since they have scoop shops in Texas we had to visit, plus they have vegan flavors which was a win. 
Fitness Sharing your fitness goals with someone else is one of the best ways to progress in your fitness. We challenge you to share your fitness goals with someone this week! 
Faith We came to Texas for a friend’s reception and we were reminded how important legacy friendships are. So keep cultivating those friendships, it will be worth it years later. We also feel inspired whenever we go to @visitmagnolia. Chip & Jo literally created something out of nothing. 
Fun Finds @drinkwildwonder prebiotic + probiotic sparkling drinks are tasty & refreshing. See you next week! #somethinggood #morningshow #lifestyleshow #visittexas #visitmagnolia #coffeechat #foodinspo #fashioninspo 
📍Follow ​⁠ on Instagram. ​⁠​⁠​⁠https://www.instagram.com/somethinggoodmorningshow/ 🐤Join our SG Birdie community on Patreon. 

SGMS Aug 26, 2023
Labor Day Inspo
What’s good? We survived the Texas heat and we found soft serve frozen yogurt sweetened by honey!🍯 🙌🏼 
Fashion - Arrow backpacks by @walkerfamilygoods are a great back-to-school option for kids or adults. They are fashionable and functional.
Food - It only seems right to celebrate Labor Day with watermelon and all the fruit!🍉 Watermelon skewers with feta, mint, and a drizzle of balsamic glaze are a sweet & savory way to give summer a proper send-off. If watermelon isn’t your thing, try peach crostinis - top sliced baguette with ricotta cheese, sliced peach, drizzle with balsamic glaze & honey, add a sprig of basil and you got a mouthwatering treat. Favorite balsamic glaze @nonnapias
Fitness - Avoid exercising outside when the air quality is bad - it may be tempting but it’s not worth it. 💨 Rhoda is doing the Hood to Coast run for a fun team challenge. 
Faith - The book, @atomichabitsjamesclear has some of the best quotes and is one of those books that can be read every year. Here are a couple quotes that hit home. “One of the most effective things we can do to build better habits is to join a culture where your desired behavior is the normal behavior.” “Environment is the invisible hand that shapes human behavior”
Fun Finds - @paleovalley beef sticks & bars - great for travel and those non-stop on-the-go days! We love the red velvet & lemon meringue flavors. 
 
📍Follow ​⁠ on Instagram. ​⁠​⁠​⁠https://www.instagram.com/somethinggoodmorningshow/ 
🐤Join our SG Birdie community on Patreon.

8.12.23 
The one about NYC. 
Welcome to our first solo cast! Rose wasn’t able to be here today so I’m on my own. It worked out well though because now I can tell you all about my NYC trip! I went to NYC for one of my best friend’s wedding and it was amazing! She got married on the rooftop of a hotel and the backdrop was epic!
Traveling solo can be intimidating but with a little common sense and planning, it can be a super empowering experience . The most nerve wracking thing for me was riding in a Lyft or Uber with a stranger. I know people do it all the time but i don’t where i live. Here’s some steps I took to reassure myself.
Make sure the license plate number on the car matches what is on the app Ask the driver his/her name and make sure it’s the same as what’s on the app Check the child lock on the door before getting into the car Share your ride details with friends or family Carry a @shes_birdie with you Don’t get dropped off at your hotel. Get dropped off a block away and walk Don’t over share your life or personal info or where you’re staying Most likely nothing will ever happen but it can help put your mind at ease by taking this precautions. It’s amazing how getting out of your comfort zone can be very empowering.
It makes you realize you are capable of doing more. Many times when we step out, that’s when other doors open and opportunities we otherwise wouldn’t have come our way. The magic happens outside our comfort zone. 
Have you traveled solo? Have you made an uncomfortable decision only to see other doors open as a result? Would love to hear about it! Thanks for joining me! Rose will be back next week! 
 
📍Follow ​⁠ on Instagram. ​⁠​⁠​⁠https://www.instagram.com/somethinggoodmorningshow/
🐤Join our SG Birdie community on Patreon. 

8/5/23
Coffee Episode ☕️
We are brewing up three different coffee recipes for you today!
Rhoda loves her brewed coffee in the morning with a little cream and Rose typically makes cold brew all year long. We thought we’d share some other ways we take our coffee. Although, we really would take it in any form.😊 Let us know how you take your coffee.
☕️Dalgona Coffee- Do you remember how this whipped coffee went viral like 2 years ago? It’s a fun way to dress up your instant coffee.
Add 3 Tbsp instant coffee (we use organic Mt Hagen)
3 Tbsp sweetener (we used maple sugar but you can use honey, coconut sugar, or any sweetener you prefer), then add 2 Tbsp hot water.
Add it all the a bowl and whisk by hand until stiff peaks form or you can take a short cut and use a KitchenAid with the whisk attachment.
Then add ice to a 12oz cup and your milk of choice and then top it with the whipped coffee. It makes for a beautiful presentation.
Then stir it together and enjoy!
Next, we have Rose’s cold brew. She uses a mason jar and filter from amazon and prepares the coffee overnight so it’s ready to drink in the morning. She like canned coconut milk in hers for extra creaminess. 
☕️Lastly, we have the delicious and protein-packed Elite Fuel Goat Whey cold brew. It can be made with brewed coffee, espresso shots or cold brew. 
Add 12oz of coffee or 2 shots of espresso to a blender.
Then add two scoops of goat whey protein and 1/4 cup milk of choice.
Blend it all together and pour over ice. 
Coffee in all its forms is a win in our book!
See you next week!  
 
📍Follow ​⁠ on Instagram. ​⁠​⁠​⁠https://www.instagram.com/somethinggoodmorningshow/
🐤Join our SG Birdie community on Patreon. 

Happy 4th of July! 🇺🇸🇺🇸🇺🇸
Fashion - @ivyandcloth is coming in strong again with their 4th of July lineup! They are our go to for every holiday. They also just came out with a jewelry line! Now if you want to level up your 4th of July out if it game then you should check out this red gingham dress from @loft Pair it with these denim heels and you’ll be turning heads. Loft is having a huge sale! Thanks to @loverlygrey for the inspo! And you can use code: loverly10 to get 10% off your online order!
Food - We know everyone will most likely be having hot dogs and hamburgers so we thought we’d bring you some sides. Rose will be making paleo cherry pie bars from @lexiscleankitchen. Another easy, last minute side is fruit. Cut watermelon out into stars with cookie cutters and add it to a skewer, then add blueberries to the bottom and voilà! You have a festive fruit option! 
Fitness - Does your family participate in any fitness challenges on the 4th? We usually get a workout in and then set up lawn games like spike ball, corn hole, can jam etc.
Faith - If you’re not a firework person or just want some air con, then maybe a movie on the 4th would be good for you. We’d suggest everyone see and support Sound of Freedom. It’s about human trafficking. Although it’s heavy subject matter, it’s super important to be aware and support @ourrescue to stop trafficking. Our mom likes to bring out the trivia on holidays to make us aware of why we are celebrating and 4th of July is no exception. Here’s a link to a printable trivia pdf https://parade.com/1206032/marynliles/4th-of-july-trivia/
Fun finds - Are you obsessed with s’mores as much as Rose is? Then maybe you should look into buying an electric s’mores maker that way you can have them all year round! Find them at most big box stores. Nothing says summertime like a laying in a hammock on a warm summer day. Checkout @mybackyarddecor for hammocks! And if you need a fit pit to roast those marshmallows, then look no further than @goMyfireside. It’s got the patriotic vibe on lockdown. 
📍Follow ​⁠ on Instagram. ​⁠​⁠​⁠
🐤Join our SG Birdie community on Patreon.