92 episodes

Welcome to The Soul-First Podcast with your Host Anastasia Burtnick. Anastasia is Spiritual Life Coach, Energy Healer and Psychic Medium on a mission to help you heal, awaken and expand your light and consciousness. If you are a spiritual seeker ready to learn, grow and live & breathe your purpose here on this earth, you are in the right place. Together, we are going to dive deep into opening our hearts, healing our shadows, connecting with our souls, and raising our vibes so you can live your best life ever. Let’s Dive In !!!

Soul-First Podcast Anastasia Burtnick

    • Education
    • 3.7 • 3 Ratings

Welcome to The Soul-First Podcast with your Host Anastasia Burtnick. Anastasia is Spiritual Life Coach, Energy Healer and Psychic Medium on a mission to help you heal, awaken and expand your light and consciousness. If you are a spiritual seeker ready to learn, grow and live & breathe your purpose here on this earth, you are in the right place. Together, we are going to dive deep into opening our hearts, healing our shadows, connecting with our souls, and raising our vibes so you can live your best life ever. Let’s Dive In !!!

    The Power and Healing of Play | SFP08

    The Power and Healing of Play | SFP08

    In this episode: 
    -       What is play?
    -       How play can help you heal from challenges and traumas
    -       How to consciously bring play into your life and shift through limiting beliefs around its importance
    Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now.
    Visit: www.ofearthandfirewomensfestival.com for more info
    Instagram: www.instagram.com/of.earth.and.fire.womens.fest
    Book: The Alchemy of Nine Dimensions by Barbara Hand Clow and Gerry Clow
     ________________________________________________________
    Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit whose mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while experiencing a blissful and abundant life. 
    ________________________________________________________
    Thank you for joining me today on the Soul-First Podcast!
    It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be so honoured if you would leave me a review and subscribe. Reviews on iTunes/Spotify helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 
    If you know someone who would benefit from hearing this episode please share it with them!
    Subscribe to the Podcast
    Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!
    Website: www.anastasiaburtnick.com
    Instagram: www.instagram.com/anastasiaburtnick
    Facebook: www.facebook.com/anastasiaburtnick
     
    I love you all!

    • 27 min
    Grounding Tips & Mini-Meditation | SFP07

    Grounding Tips & Mini-Meditation | SFP07

    In this episode: 
    -       What is grounding?
    -       How grounding supports you
    -       The different ways in which to ground your physical/energetic body
    -       Mini-Meditation to ground you
    Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now.
    Visit: www.ofearthandfirewomensfestival.com for more info
    Instagram: www.instagram.com/of.earth.and.fire.womens.fest
    Book: The Alchemy of Nine Dimensions by Barbara Hand Clow and Gerry Clow
     ________________________________________________________
    Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit whose mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while experiencing a blissful and abundant life. 
    ________________________________________________________
    Thank you for joining me today on the Soul-First Podcast!
    It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be so honoured if you would leave me a review and subscribe. Reviews on iTunes/Spotify helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 
    If you know someone who would benefit from hearing this episode please share it with them!
    Subscribe to the Podcast
    Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!
    Website: www.anastasiaburtnick.com
    Instagram: www.instagram.com/anastasiaburtnick
    Facebook: www.facebook.com/anastasiaburtnick
     
    I love you all!

    • 31 min
    Shining Your Light with Integrity VS Ego | SFP06

    Shining Your Light with Integrity VS Ego | SFP06

    In this episode: 
    -       The importance of leading with integrity 
    -       The responsibility you have when holding someone’s energy and how everyone will hold another’s energy at some point in time
    -       The Power of Awareness and what the Shadow of Awareness is
    -       How there are divine truths and how they cause dissonance when we fight against them
    -       How lack of intention and ego can act like poison to your gifts
    Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now.
    Visit: www.ofearthandfirewomensfestival.com for more info
    Instagram: www.instagram.com/of.earth.and.fire.womens.fest
    For Akashic Records courses with Laura Haslen: www.spirithandshealing.ca
     ________________________________________________________
    Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit whose mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while experiencing a blissful and abundant life. 
    ________________________________________________________
    Thank you for joining me today on the Soul-First Podcast!
    It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be so honoured if you would leave me a review and subscribe. Reviews on iTunes/Spotify helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 
    If you know someone who would benefit from hearing this episode please share it with them!
    Subscribe to the Podcast
    Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!
    Website: www.anastasiaburtnick.com
    Instagram: www.instagram.com/anastasiaburtnick
    Facebook: www.facebook.com/anastasiaburtnick
     
    I love you all!

    • 44 min
    Ebbs & Flows in the Seasons of Life | SFP05

    Ebbs & Flows in the Seasons of Life | SFP05

    In this episode: 
    -       How life ebbs and flows naturally 
    -       How we have our own seasons in life on small and large scales
    -       Understanding the gifts within each spiritual season
    Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now.
    Visit: www.ofearthandfirewomensfestival.com for more info
    Instagram: www.instagram.com/of.earth.and.fire.womens.fest
     ________________________________________________________
    Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit who’s mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while experiencing a blissful and abundant life. 
    ________________________________________________________
    Thank you for joining me today on the Soul-First Podcast!
    It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be so honoured if you would leave me a review and subscribe. Reviews on iTunes/Spotify helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 
    If you know someone who would benefit from hearing this episode please share it with them!
    Subscribe to the Podcast
    Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!
    Website: www.anastasiaburtnick.com
    Instagram: www.instagram.com/anastasiaburtnick
    Facebook: www.facebook.com/anastasiaburtnick
     
    I love you all!

    • 23 min
    Spiritual Breadcrumbs and Soul Journeys | SFP04

    Spiritual Breadcrumbs and Soul Journeys | SFP04

    In this episode I talk about: 
    -       Share my journey of following Spirit’s breadcrumbs and nudges
    -       Understanding Soul Roles that relate to your purpose in this lifetime
    ________________________________________________________
    Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit who’s mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while experiencing a blissful and abundant life. 
    ________________________________________________________
    Thank you for joining me today on the Soul-First Podcast!
    It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be so honoured if you would leave me a review and subscribe. Reviews on iTunes/Spotify helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 
    If you know someone who would benefit from hearing this episode please share it with them!
    Subscribe to the Podcast
    Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!
    Website: www.anastasiaburtnick.com
    Instagram: www.instagram.com/anastasiaburtnick
    Facebook: www.facebook.com/anastasiaburtnick
    Curious about coaching or healing? Connect with me on social or head to my website to book a session or apply for a free call. 
    I love you all!

    • 1 hr 4 min
    Meeting Resistance in Growth | SFP03

    Meeting Resistance in Growth | SFP03

    In this episode I talk about: 
    -       The different ways resistance comes up when we are growing/stretching to the next level
    -       How to recognize resistance
    -       Practice for developing your “Awareness Muscle”
    -       How to begin healing and moving through your resistance patterns
    ________________________________________________________
    Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit who’s mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while experiencing a blissful and abundant life. 
    ________________________________________________________
    Thank you for joining me today on the Soul-First Podcast!
    It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be so honoured if you would leave me a review and subscribe. Reviews on iTunes/Spotify helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 
    If you know someone who would benefit from hearing this episode please share it with them!
    Subscribe to the Podcast
    Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!
    Website: www.anastasiaburtnick.com
    Instagram: www.instagram.com/anastasiaburtnick
    Facebook: www.facebook.com/anastasiaburtnick
    Curious about coaching or healing? Connect with me on social or head to my website to book a session or apply for a free call. 
    I love you all!

    • 31 min

Customer Reviews

3.7 out of 5
3 Ratings

3 Ratings

hugsnmuscles ,

Anastasia’s podcasts have one me over

I can’t say enough good things about Anastasia and her ability to put out a great podcast. As an old school learning who prefers the feel of a good book it’s been hard to get into any pod casts however, my higher self gave me the nudge to listen to one of hers and now I’ve listened to almost all of them. Each episode has so many good nuggets. If you’re in a place of healing or any other type of self development I’d certainly give them a listen. She has a soft inviting voice and is so well spoken. It’s guaranteed you’ll walk away with more than a few things that can change your life.

lyndsay.rae20 ,

If you’re called to her, it’s for a reason!

I’ve been admiring Anastasia’s approach through her insta stories for a bit now and I was so excited to see she was starting a podcast! She is so in tune that she radiates wisdom & serenity! Hearing her wisdom on this platform took it to a whole new level though!

jane ki ,

Unsubscribed

Couldn’t continue listening after hearing her talk about not wearing masks. I hope you are staying quarantined if you choose not to so, so that you can keep everyone else safe... life isn’t all about you.

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