The Soul Goals

Dawn
  • 5.0 (6)
  • MENTAL HEALTH
  • UPDATED WEEKLY
The Soul Goals

Hi, I’m Dawn and you’ve landed at The Soul Goals!  This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms.  It’s also dedicated to bringing inspiration to your world, connecting with your community,  and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!   Connection is vital and growth is inevitable.  Together let’s work to be the best version of ourselves that we can be! Everyone has a story, and every story matters; let’s make our stories count!

  1. 3 DAYS AGO

    Soul Goal #6: Post Up

    Send us a textSoul Goal #6:P o s t U p"I have found that among its other benefits, giving liberates the soul of the giver.” - Dr. Maya AngelouEncouragement can be such a game-changer. Even on our best days, we can all use a lift! This week’s challenge found Dixi and I dropping post-it notes around our community, leaving messages behind for others to find. What a fun week!You matter…You are loved…You are enough!Everyone has a story, and every story matters; let's...

    38 min

  2. OCT 29

    Soul Goal #5: Disconnect To Reconnect

    Send us a textSoul Goal #5:D i s c o n n e c t T o R e c o n n e c tSocial media can be an extremely slippery slope for all of us. There’s points of comparison, inaccurate tellings, and judgements made regularly on all the platforms. Much of it has to do with our own insecurities and fears whether we want to admit it or not. And as I type this text, I’m reminded of my own insecurities and fears, too, as this week’s pod episode takes a look at the two opposites:&n...

    35 min

  3. OCT 22

    Soul Goal #4: Empty The Container

    Send us a textSoul Goal #4:E m p t y T h e C o n t a i n e r"You don't have to control your thoughts; you just have to stop letting them control you.” But where do you begin understanding what your thoughts are even doing to you? Are they building you or breaking you? And how do you separate yourself from being wrapped up in self-talk that is defeating and allowing old patterns to replay in your life on auto pilot?A valuable tool presented to me during one of my ...

    44 min

  4. OCT 15

    Soul Goal #3: Let's Get Physical

    Send us a textSoul Goal #3:L e t ‘ s G e t P h y s i c a l“One day or day one?” said former guest Joe Dubin. It’s so true though! Making that choice can shape the path of your world so dramatically. How do you move through your day? Is it shaped with stagnancy or are you giving your body and mind the best possible opportunities to be fluid, efficient, and productive? This week, Dixi and I discuss the challenge of exercise and movement and what it mean...

    46 min

  5. OCT 8

    Soul Goal #2: Make Your Bed

    Send us a textSoul Goal #2:M a k e Y o u r B e dFormer Navy Seal and Admiral William H. McRaven said it best: “If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task and another and another.” Making our beds is easily overlooked and underrated but STRONGLY suggested by Dixi and myself I can safely say! Starting the day out with this simpl...

    19 min

  6. OCT 1

    Soul Goal #1: Pay It Forward

    Send us a textSoul Goal #1:P a y I t F o r w a r dHow we live truly matters to how we grow in our faith, in our purpose, and in our communities. Paying it forward is one way to develop a sincere love of life and to help us uncover a deeper sense of the brilliant gifts that we bring to this world.Tune in to this week’s episode to hear how Dixi and I took on the pay it forward challenge and what it meant to us!Everyone has a story, and every story matters; let's make our sto...

    33 min

  7. SEP 24

    The Soul Goals, Episode 53: Year In Review

    Send us a textO N E Y E A R, y’all! What a blessing the past 52 weeks have been! Getting to sit with some of the bravest Souls ever, being witness to their stories of challenge and obstacles as well as faith and vulnerability, it’s all been such a giftYear two is just around the corner and I’m excited to bring a fun and informative twist to each week, complete with some special cohosts along the way Watch for the first episode to drop soon!BUT, until then…let’s throw i...

    1h 22m

  8. SEP 17

    The Soul Goals, Episode 52: Anna Kate

    Send us a textAnna Kate lived by the idea that she wasn’t supposed to struggle. Her home life and family were loving and supportive. She was provided for and respected as the beautiful young lady and athlete that she was. But what she lived on the inside was a much different snapshot than the outside world ever had a chance to view.A senior beach volleyball athlete at Austin Peay State University in Tennessee, Anna Kate had to work through periods of anxiety and depression, ...

    54 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

Hi, I’m Dawn and you’ve landed at The Soul Goals!  This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms.  It’s also dedicated to bringing inspiration to your world, connecting with your community,  and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!   Connection is vital and growth is inevitable.  Together let’s work to be the best version of ourselves that we can be! Everyone has a story, and every story matters; let’s make our stories count!

Information

  • Creator
    Dawn
  • Years Active
    2023 - 2024
  • Episodes
    59
  • Rating
    Clean
  • Copyright
    © 2024 The Soul Goals
  • Show Website
    The Soul Goals

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