Life Connections

Garry Staines

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健康與瘦身

Life Connections

2021/12/14

Allan Morgan on Finding Purpose

Welcome to Life Connections. A conversation between everyday people that are loving life & are fully intent on getting the very best out of our beautiful world. Becoming your best self is never a straight forward linear journey. Along the way there will be many challenges. We can learn from them moments & thrive from them. On this podcast we meet Professional Coach Allan Morgan. Allan discusses his transformation that arose from becoming Alcohol Free. An ongoing journey that he wants to share with others to help empower themselves to become the best version of themselves. . Allan & myself both trained with high performance coach Andy Ramage & are choosing to live their lives on the 'Fun Side of The Island'. You can train with Andy via his website https://andyramage.com/areteway/ Socials to follow https://allanmorgan.com/https://www.facebook.com/AllanMorganCoachinghttps://www.facebook.com/AndyRamageOfficial/ https://www.facebook.com/positivelifeconnection/ https://www.facebook.com/groups/lifeconnectionsjourney/ https://www.instagram.com/andyramageofficial/ https://www.instagram.com/positivelifeconnection/

36 分鐘
2021/11/19

Lake Como Wellness with Madeline Gibson

Welcome to Life Connections. A conversation between everyday people that are loving life & are fully intent on getting the very best out of our beautiful world. Becoming your best self is never a straight forward linear journey. Along the way there will be many challenges. We can learn from them moments & thrive from them. On this video we meet Madeline Gibson, the CEO & founder of Lake Como Wellness https://www.lakecomowellness.com/In person & on line personal development & wellbeing delivered with style, passion, experience & knowledge. Regular Yoga classes to reconnect your mind, body & soul. Madeline discuses her journey to date & tells us about the healing & transformation possibilities of IFS Coaching (Internal Family Systems). Madeline also discusses the super powers that follow changing the relationship with alcohol. Madeline & myself both trained with high performance coach Andy Ramage & are choosing to live their life's on the 'Fun Side of The Island'. You can train with Andy via his website https://andyramage.com/areteway/Socialshttps://www.facebook.com/lakecomowellness/https://www.facebook.com/AndyRamageOfficial/https://www.facebook.com/positivelifeconnection/https://www.facebook.com/groups/lifeconnectionsjourney/https://www.instagram.com/lakecomowellness/https://www.instagram.com/andyramageofficial/https://www.instagram.com/positivelifeconnection/

37 分鐘
2021/02/12

Connection #1 - Silk Tree. Andrew Oates - The Irish Spirit Irish

Fellow Office Athletes discuss the creation of Silk Tree. Ireland's #1 Non-Alcoholic Spirit.

41 分鐘
2010/01/07

Global warming, the big chill

Winter time in the UK, my usual mix of reggae & soulful things. Van Morrison-Spanish Steps, John Barry-Alpine Drive, Marlena Shaw-Woman Of The Ghetto, Pablove Black-Poco Tempo, itopia-Creation, Soft Touch-plenty action, Dorothy Ashby-moving finger, Steve Parks, still thinking of you, Pacesetters- what about me, Terry Callier-darker than shadows, Jonathon Jeremiah-see, Groundation-Babylon rule dem, Abassai allstars-Stem The Tide, dennis Brown- Jah is watching you, Sharon Jones-this Land, Sombory Jazz- Nanania, Rox-No Going Back, Marvin Gaye-Symphony, archie bell-where will you go

1 小時 31 分鐘
2009/10/06

Episode 7- Rainy Days

been a long long time, but at last i have a new podcast, inspired by rainy autum days & the joys of being rained off as a builder. Enjoy the journey, a real mix up.....all with that essential soul....tracklisting wailers-caution cornel campbell- jah jah me horn ya impressions-devil in my soul van morrison-try for sleep david sylvian- ride billy paul- this is your life deon jackson -oon baby fascinations- girls are out to get you donnie elbert- if i can't have you tom jones- looking out my window abeti- gogo charlie organaire- rude boy charlie tickla- si hego palantie michael rose-a little bit more dengue fever- ethanopium

58 分鐘
2009/02/04

Soul Journey 6- Know Yourself from the Ark to the Goldmine

Soul Journey 6……Know Yourself from the Ark to The Goldmine Welcome to the 6th show, a sweeping Journey from the mournful Blue Note jazz of Donald Byrd, through to the heady days of Essex Soul Boys, with an excursion to Jamaica, Studio 1 & the Black Ark. Trackliting;- Donald Byrd- Cristo Redentor Lou Rawls- You Made Me So Very Happy Renee Geyer- Two Sides To Every Story Nitin Sawhney feat Roxanne Tataei- Distant Dreams Dengue Fever- Sober Driver Prince Lincoln- True Experience Max Romeo- Melt Away Cuss Cuss dubplate lick Robert Emmanuel- Jah Is My Light Larry Marshall- Run Babylon Vin Gordon- Babylon Rock Tena Stelin- Jah Vibes/Version Wildfiyah Rootikal- Oh Jah Air- Baby, I Don’t Know Where Love Lorez Alandria- Baltimore Oriole Nina Simone- Save Me Dianne reeves & Grant Green- Down Here On The Ground George Benson- The Ghetto/El Barrio Ramona Brooks- I Don’t Want You Back Gene Ammons- Jungle Strut Hudson People- Trip To Your Mind

1 小時 40 分鐘
2009/01/18

We No Want....No Tribal War

Here we go again, the latest journey, diving between reggae & soul. I usually try to plan the set list, but this one kind of emerged along the way. I hope you enjoy the mix. I would love to hear your comments. See you next time, Alex Roland Al – Revelation Time Sugar Minott- Int’ Herb Earl 16- Black Man Time Darondo- Didn’t I Sarah Vaughn- Inner City Blues Miriam Makeba- Quit It Wailers- & I Lover Her John Holt- Tonight Alton Ellis- What Does It Take Tommy McCook- Sweet Lorna Victor Rice- Monster Sound Vibranoics- Dub Struggle Day’ Jah & Disciples- Storm Clouds Johnny Clarke- Tribal War Wayne Jarrett- Moses Jo Jo Hookim- Moses dub Brenda Holloway- Think It Over Eddie Holland- Just Aint Enough Love Edwin Starr- Running Back & Forth Marvin Gaye- Youre The Man(alternative mix) Stevie Wonder- Heaven Help Us All

1 小時 18 分鐘
2009/01/02

Episode 4- Seven Wonders

Podcast # 4- Seven Wonders……Starting off with the very rare & often unknown Prince Buster track from 1968. The Eastern style organ intro sets the mood for the mix in that it is a reggae track infused with soul. Listening back to the mix, it seems that most of the tracks have a big intro & could all be pulled up with the shout ‘Call for the rewind’. Enjoy the trip. Tracklisting Prince Buster- 7 Wonders Of The World Desmond Dekker- Fu Man Chu Jackie Wilson- Light My Fire Betty Swann- My Heart Is Closed For The Season Impressions- Emotion Junior Soul- Super Love Alton Ellis- Blackish White Unknown- Stranger (wackies?) Johnny Osbourne- We Need Love Sugar Minott- Love Gonna Pack Up Mighty Stones- Penetrate Michael Anthony- Living In Sorrows Spanky Wilson- Sunshine Of Your Love Tony Newman- Soul Thing Pacesetters- What About Me Baby Donny Hathaway- I Love You More’

57 分鐘
2008/12/26

Pieces Of Me'

Podcast # 3 - Pieces Of Me……..Just trying to introduce my tastes in music to the podcast community….where do I start? Well it’s my 3rd post & It’s about time I played a track by the great Gil Scott Heron. I’m a sucker for ‘Lady Day & John Coltrane’, but I felt ‘Pieces Of A Man’ was more apt in the current climate’ Some 37 years old, but still very relevant "Now don't you take this letter to heart now Jimmy Cause they've laid off nine others today" The mix kicks off with some modern crossover reggae tracks before heading in a more soulful direction with a few leftfield diversions along the way, enjoy your trip! Tracklisting;- Boozoo Bajou- Night Over Manaus Melasse- Soul Map Afterlife- Breather Gil Scott Heron- Pieces Of A Man Underwolves- Bird Song Mary J- Marvin Interlude Marvin Gaye- Heavy Love Affair David Ruffin- You Can Come Back’ UFO’- Mistress Of The Dance Eliza Carthy- Mr Magnifico Nitin Sawney feat Tina Grace- October Daze Alice Russell- Let Us Be Loving Glen Brown- No More Slavery

1 小時
2008/12/18

Strictly Roots....Vinyl Selection

Strictly Roots Vinyl Selection…….Back in the day I ran a record shop in Southend called Bassment Records. My Dad (safe Sid) was a drum & bass head & I sold reggae & soul. When it all started I was unaware of roots music, but became a very quick learner! Here’s a few tunes that I cherished & at some stage sold!! Dedicated to anyone I sold a record too. Either through the shop, or website (UK Reggae) , mailorder (Reggae Direct) or at Brighton record fair. Cedric Brooks- Lambs Bread Carlton Coffie- Chant Away Heptones- Crying Over You Stranger Cole- Time Is Now Wayne Jarret- Come Lets Go Desi Roots- Warning J.Clarke- Oh Jah Paul Blackman- Earth Wind A Fire Devon Russel- Darker Than Blue

57 分鐘
2008/12/17

1st time mix

just a trial mix, getting to grips with audacity. A few classics from the back of the box; Rollerball, Cynamade, Modulations, Isleys, Merry Clayton, Nina, Gal Costa, Prince Allah. A snapshot of my tastes. Much more to come. Gonna dig the mic out for the next one. Any feedback welcolme tracklisting:- Andre Previn-Excutive Party (from Rollerball Soundtrack) Cynamade- Brothers On The Slide Modulations- Rough Out There Isleys- Work To Do Merry Clayton- Southern Man Gal Costa- Minha Estrela E Do Orienta Dionne' -Want Me Back Nina Simone- Baltimore Jean Carne- Dont Let It Go To Your Head Cultural Roots - Age Of Creation Prince Allah- Their Reward(12" mix) Axus- Calling U

48 分鐘

共 11 集

創作者

Garry Staines
活躍年代

2008年 - 2021年
集數

11
年齡分級

兒少適宜
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© Copyright 2021 Garry Staines
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Life Connections