SoulBusy

Rachael Shtifter and Carli Rubin
  • 4.9（63則評分）
  • 商業
  • 每週更新
SoulBusy

CEO + COO sisters, Rachael Shtifter and Carli Rubin share their journey of running successful businesses while maintaining a peaceful balance. Dive into the world where the speed of life meets the art of self-care—this is the essence of SoulBusy. Join these passionate entrepreneurs as they explore a constant growth mindset in their roles as mamas, leaders, and advocates for mindfulness. Get ready for candid conversations, infectious positive energy, and valuable tips for cultivating a mindset that elevates both your personal and professional life. Let’s embrace the Yin and Yang energy with this energetic duo and put the work in on meeting our highest self together. 

  1. 2024/11/27

    How To Stay Calm in Chaos of Raising Children With Andrea Rubin

    In this episode, we sit down with the incredible Andrea Rubin, (our momma) and mother of five amazing children, including one child with special needs. Andrea is like the mother goose of our century and has a special gift for remaining calm, centered, and full of love amid the whirlwind of raising a large family. With years of experience under her belt, Andrea shares her wisdom on how to stay grounded when the chaos of daily life seems overwhelming. Her unique perspective on children—one rooted in deep respect and appreciation—reminds us all of the beauty in the challenge of motherhood. Whether you're navigating the early years with toddlers or handling the challenges of older kids, Andrea’s tips, tricks, and personal stories will inspire you to approach parenting with more calm and grace. Get ready for some heartfelt advice that will help you embrace the chaos and find joy in the journey. This episode is packed with wisdom we can all learn from, and we guarantee you’ll walk away feeling more confident and connected as a parent.

    1 小時 5 分鐘

  2. 2024/11/13

    How to Refill Your Tank When You're Running on Fumes

    Life can be exhausting, busy, and overwhelming, making it all too easy to want to curl up and shut the world out. When the concept of being "soulbusy" seems to vanish, what’s next? This is the true essence of a growth mindset—navigating through the tough times and finding your way back. In this episode, we dive into what to do when we drift away from our soulbusy lifestyle and seek to return to our flow state. Join us for an honest conversation about those moments when we’re too tired to care and the strategies we use to recover and reconnect with ourselves.

    52 分鐘

  3. 2024/10/30

    Let's Be Real... We're Never Not Hungry

    To eat the bagel or not to eat the bagel... that is the question. Spoiler alert: we eat the bagel! Join us for a health journey update as we dive into all the ups and downs since our last chat seven months ago. So much has evolved in our mindsets and approaches. We’re spilling the tea and (and drinking it) on recent weight loss, weight gain, fertility, and all the hacks we've discovered along the way. This episode promises an honest look at our health journey and new goals.

    41 分鐘

  4. 2024/10/16

    Is Comparison Making Us Crazy? With Libby Leffler

    In this inspiring and powerful episode, we sit down with Libby, named one of the "50 Most Influential Women in America" by Marie Claire—and we can totally see why. A Harvard grad, CEO, and devoted mom of two, Libby opens up about her incredible journey and the invaluable lessons she’s learned along the way. We dive deep into what it means to be a visionary and a helper, exploring the sacrifices she’s made and continues to make in pursuit of her goals. Libby also shares her heartfelt experience of losing her father unexpectedly, a loss that has profoundly reshaped her perspective on life and grief. Throughout our conversation, we touch on the powerful idea that comparison can be the thief of joy. Libby offers insights on how to reclaim your SoulBusy baseline, even during life’s most hectic and stressful moments. Join us for a candid discussion that’s both uplifting and thought-provoking—perfect for anyone navigating the complexities of life, entrepreneurship, motherhood, loss, and ambition.

    1 小時 26 分鐘

  5. 2024/10/02

    Turning Childhood Trauma Into Life's Motivation With Ashley Haseotes

    In this powerful episode, bestselling author and founder of One Mission, Ashley Haseotes, shares her remarkable journey of overcoming serious childhood trauma and channeling that resilience into profound personal and professional achievements. Her early struggles fueled her drive to heal her son, diagnosed with cancer at just 7 months old, leading to the creation of her foundation dedicated to childhood cancer. Ashley discusses her experience with the family-owned Cumberland Farms and the successful launch of multiple franchises with her husband. Tune in to learn how she turned trials into triumphs and continues to navigate life's fast-paced challenges with unyielding strength and perseverance. We also explore the intersection of business and spirituality, delving into her roles as a reiki master, intuitive mom, and dynamic businesswoman.

    1 小時 15 分鐘

  6. 2024/09/18

    No Filtahhh With Ash DeMato-Cooney: Influencer Life, Getting Pregnant and Pandemic Love Stories

    Join us for a candid convo with Boston’s own Ash DeMato-Cooney, known for her big Boston accent and her even bigger positive vibes. In this episode, Ash dives into the real side of influencer life, sharing what it was like getting pregnant with her followers watching and discussing her journey with endometriosis. Rach and Carli dig into her pandemic love story with her husband Kevin, and it’s every bit as heartfelt and compelling as you’d expect. Get ready for an honest, unfiltered conversation that’s both inspiring and deeply personal!

    1 小時 8 分鐘

  7. 2024/08/28

    Tips from a Therapist: How to Build Healthier Relationships, Starting with Yourself With Victoria Pappas

    In this episode, we chat with Victoria, a therapist, mom, and business owner of Yaya's EVOO, about the foundations of healthy relationships and marriages. Discover how building a strong relationship starts with self-love and the crucial role of alone time in nurturing your connections. Victoria shares insights from her therapy sessions, revealing common themes and her strategies for handling challenging situations. We also explore the intersection of fertility issues, managing a business, and motherhood, as Victoria offers tips and tricks for staying SoulBusy while balancing it all with peace and grace. Plus, Victoria provides a discount code for her cold pressed, liquid gold Yaya's EVOO in this episode, tune to get the code.

    1 小時 18 分鐘

  8. 2024/08/14

    How To Kick Your Inner Drama To The Curb With Jacq Gould

    Many people feel isolated by their inner drama, believing their self-doubt and concerns are unique to them. That’s where a Self-Connection Specialist can make a difference. Meet Jacq Gould, a pioneer in helping women forge deep, meaningful relationships with themselves. In this episode, Jacq shares her expertise on overcoming eating disorders, managing anxiety, and building self-confidence. We explore how to recognize when you’re disconnected from yourself and offer practical tips for improving self-awareness, valuing yourself, and prioritizing mental well-being. Tune in to learn how to make and keep promises to the most important person in your life: YOU. Leave with actionable strategies to reconnect with yourself and enhance your inner peace today.

    57 分鐘
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4.9
（滿分 5 顆星）
63 則評分

簡介

CEO + COO sisters, Rachael Shtifter and Carli Rubin share their journey of running successful businesses while maintaining a peaceful balance. Dive into the world where the speed of life meets the art of self-care—this is the essence of SoulBusy. Join these passionate entrepreneurs as they explore a constant growth mindset in their roles as mamas, leaders, and advocates for mindfulness. Get ready for candid conversations, infectious positive energy, and valuable tips for cultivating a mindset that elevates both your personal and professional life. Let’s embrace the Yin and Yang energy with this energetic duo and put the work in on meeting our highest self together. 

資訊

  • 創作者
    Rachael Shtifter and Carli Rubin
  • 活躍年代
    2022年 - 2024年
  • 集數
    39
  • 年齡分級
    兒少適宜
  • 版權
    © SoulBusy 2024
  • 節目網站
    SoulBusy

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