142 episodes

Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindfulness, business, relationships, and interviews on following your soul's calling. Ready to blaze your trail and leave behind the perfectionism thief, loud inner critic, and the “shoulds” of others? Come join the sisterhood because together we are stronger, making a difference in the world, and living a soul-filled life.

Soulfilled Sisterhood Nicole Burgess, LMFT

    • Education
    • 5.0 • 45 Ratings

Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindfulness, business, relationships, and interviews on following your soul's calling. Ready to blaze your trail and leave behind the perfectionism thief, loud inner critic, and the “shoulds” of others? Come join the sisterhood because together we are stronger, making a difference in the world, and living a soul-filled life.

    139: How to Short Circuit Stress in 5 Minutes or Less

    139: How to Short Circuit Stress in 5 Minutes or Less

    Women have higher rates of anxiety and chronic stress than men. Guest Jennifer Wolkin, Ph.D. & NY licensed clinical neuropsychologist discusses the impact on the brain from ongoing stress. And the techniques she uses with her clients are found in her new book, Quick Calm. She runs a private practice with an appreciation that our mind, body, brain, and spirit are intimately intertwined and impacted upon by one another. To find out how you can break the cycle of chronic stress in 5 minutes head over to the show notes: www.nicoleburgesscoaching.com/ep139
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    Do you have a loud inner critic that holds you back, keeps you awake at night or has you doubting yourself? Download your free guide of Turn Your Inner Critic into Your Inner Guide in 4 Steps by heading over to the show notes.

    • 38 min
    138: Over functioning Codependency and Energy Management

    138: Over functioning Codependency and Energy Management

    Do you often find yourself giving advice to others when they haven’t asked? Or feel bored, empty, and worthless if you don’t have a crisis in your life or a problem to solve? You may be over functioning and using codependent behaviors. Listen to this solo episode to find out how you can improve your energy and start living your life as the resourceful and intelligent woman you are vs caring for everyone else but you. For full show notes: https://nicoleburgesscoaching.com/ep138 ****************************************************************
    Do you have a loud inner critic that holds you back, keeps you awake at night or has you doubting yourself? Download your free guide of Turn Your Inner Critic into Your Inner Guide in 4 Steps by heading over to the show notes

    • 26 min
    137: Moms Creating an Amazing Life After Divorce

    137: Moms Creating an Amazing Life After Divorce

    Are you a mom, divorced, and wondering if you can get unstuck, or change your thoughts about being a single mom? Lucinda Testo is Certified Clini-Coach® and the Divorced Mom Life Coach. She helps moms define their new identity and reclaim their awesomeness after divorce! Not only has Lucinda worked with divorced moms in her psychotherapy private practice, but she has been divorced herself. Check out her tips and ways she helps divorced moms. For full show notes: www.nicoleburgesscoaching.com/ep137
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    Do you have a loud inner critic that holds you back, keeps you awake at night, or has you doubting yourself? Download your free guide of Turn Your Inner Critic into Your Inner Guide in 4 Steps by heading over to the show notes.

    • 31 min
    136: Becoming 25 Times Happier with Bliss Brain

    136: Becoming 25 Times Happier with Bliss Brain

    Do you get excited about neuroscience and spirituality? How about wonder if you could be 10 to 20 percent happier? Imagine being able to 25 times your happiness! Guest Dawson Church, PhD, is a health writer and researcher who has edited or authored a number of books in the fields of health, psychology, and spirituality. He is an award-winning science writer with three best-selling books to his credit including The Genie in Your Genes, Mind to Matter, and Bliss Brain which we are exploring in this show. Dawson has conducted dozens of clinical trials, and founded the National Institute for Integrative Healthcare to promote groundbreaking new treatments. Dawson shares how to apply these health and performance breakthroughs through EFT Universe, one of the largest alternative medicine sites on the web. For full show notes: www.nicoleburgesscoaching.com/ep136
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    If you are enjoying Soulfilled Sisterhood please leave a rating and review over on Apple podcast. I love hearing from my listeners and it helps other women find the show.

    • 37 min
    135: I No Longer Apologize For

    135: I No Longer Apologize For

    How often do you find yourself apologizing because you have a messy home or earn a good living for you and your family? Or do you often apologize for asking a lot of questions? If you find yourself saying you are sorry because you crave intimacy, or are assertive, or have things that are separate from your partner or family, then this episode is for you. Listen in as host, Nicole Burgess, Soul-Led Coach shares a Facebook post that was shared hundreds of times by women. For full show notes: https://nicoleburgesscoaching.com/ep135
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    Do you have a loud inner critic that holds you back, keeps you awake at night, or has you doubting yourself? Download your free guide of Turn Your Inner Critic into Your Inner Guide in 4 Steps by heading over to the show notes.

    • 19 min
    134: Women reclaiming power, intuition, and body awareness

    134: Women reclaiming power, intuition, and body awareness

    Guest Cindy Stockdale has degrees in Psychology and Archaeology as well as in depth study of yoga, nutrition, Shamanism, and Astrology. Cindy is an energy artist and empath who helps women reclaim their power, trust their intuition, regain body awareness, so they can end the cycle of self-betrayal. Listen in to find out ways you can begin your reclamation of self-empowerment. For full show notes: www.nicoleburgesscoaching.com/ep134
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    Do you have a loud inner critic that holds you back, keeps you awake at night or has you doubting yourself? Download your free guide of Turn Your Inner Critic into Your Inner Guide in 4 Steps by heading over to the show notes.

    • 43 min

Customer Reviews

5.0 out of 5
45 Ratings

45 Ratings

IowaGal50460 ,

Mid-Life Path to Freedom

Nicole brings mid-life living as a woman to the light - reminding all us the best is yet to come thru the reclaiming and accepting of oneself, imperfections and all. Freedom to be who you always wanted to be.

Ima listener ,

AWESOME!

Nicole is a joy to listen to and wealth of knowledge! Highly recommend the listen.

Cwamne ,

Nicole is amazing

What Nicole does on Soulfilled Sisterhood is amazing. Very knowledgeable, honest, and inviting. I think her podcast will be of a lot of help to many people out there. Nicole is really bringing positivity to mindset and mental health.

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