193 episodes

SoulShine Life Connections guides overwhelmed moms who are seeking more in life to reconnect with themselves through a fun, creative, and personal journey to gain clarity of direction and a feeling of purpose in life.

SoulShining BlogCast SoulShine Life Connections

    • Education

SoulShine Life Connections guides overwhelmed moms who are seeking more in life to reconnect with themselves through a fun, creative, and personal journey to gain clarity of direction and a feeling of purpose in life.

    Have you Ever Felt Stuck in Life? Me Too…How Oprah Got Me UnStuck

    Have you Ever Felt Stuck in Life? Me Too…How Oprah Got Me UnStuck

    Being stuck sucks. You can feel paralyzed to make a move in your life. Sometimes feeling stuck feels really heavy and in my case, I didn’t even feel like myself. That’s when a friend and Oprah stepped in to show me how it was possible to move through the stuckness. 

    • 5 min
    The Days Are Long But The Years Are Short

    The Days Are Long But The Years Are Short

    Gretchen Rubin coined this quote in her book The Happiness Project when reflecting on parenting her kids. One minute, the days D-R-A-G on; then, the next thing you know…BAM! A year has passed. What if I could give you the gift of time? (Just a disclaimer…I'm not magic!😉) Check out today's blog for 3 simple tricks to change your perception on time!

    • 4 min
    Have You Lost Your Mojo? Getting Yourself UnStuck and Getting Productive Again

    Have You Lost Your Mojo? Getting Yourself UnStuck and Getting Productive Again

    Sometimes everything is going our way and we are on top of the world! We feel unstoppable, like a productivity machine, and then there are the times when we are stuck. S T U C K, stuck. It’s as if you have lost your mojo! Today, our bonus blog helps you understand what’s going on and how you can begin to get unstuck.
    **Remember to join our FREE UnStuck Challenge this week right (April 25 - 29, 2022) here to get you and your productivity back on track! 

    • 8 min
    Failure - Friend NOT Foe Time to Flip the Script on Failing

    Failure - Friend NOT Foe Time to Flip the Script on Failing

    How does the word failure make you feel? It’s crazy that a word, a simple word, can be attached to so many deep feelings and reactions. In today’s blog, let’s take a fresh look at failure and learn a process to Flip the Script on it, once and for all!

    • 4 min
    The Boomerang Effect of Giving Back to Others

    The Boomerang Effect of Giving Back to Others

    Giving back is something almost all of us desire to do. Our intentions to give a hand to those in need are honorable and truly heart-warming. There is only one problem and that is that many of us don’t make it a priority to regularly give back. Today we will begin to get ourselves back into our communities helping those in need and in doing so, the love you give, boomerangs right back to you filling you with joy. 
    Bonus: Take the Boomerang Give-Back Challenge!
    After listening to today’s blogcast, take a moment to figure out how you can help another this month. We want to challenge each of you to just do something, big or small, it doesn’t matter. How can you help out another? We want to hear about it! Take pics! Post them here on Soulshine Dream Academy Facebook page and tag it with #Boomerang. Let us know what you did and how it made you feel!

    • 6 min
    The Physiology of Fun: 5 Amazing Health Benefits to Having Fun

    The Physiology of Fun: 5 Amazing Health Benefits to Having Fun

    Did you know that having fun has amazing health benefits? That expression “work hard, play hard” has a lot of truth behind it. Today’s blog explains the 5 amazing health benefits to having fun and how fun affects the body.

    • 3 min

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