Southern Caregiver Resource Center

Southern Caregiver Resource Center
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Southern Caregiver Resource Center

Established in 1987 as a non-profit 501c3, Southern Caregiver Resource Center (SCRC) is the leading provider of free caregiver support services for families caring for frail older adults and adults living with Alzheimer’s disease and related disorders in San Diego County. Serving over 80,000 families annually, SCRC offers a wide variety of support services that include education, care planning, case management, counseling, respite care and support groups. Tax ID 33-0402867.

  1. The Impact of Diet & Exercise on Your Brain

    MAR 3

    The Impact of Diet & Exercise on Your Brain

    In this month's episode, Roberto and Martha chat with Dr. Zvinka Zlatar, a principal researcher for UC San Diego's Wise Lab, a wellness initiative focused on seniors. Dr. Zlatar discusses the impact of lifestyle interventions such as diet and exercise on our overall brain health, including blood flow, brain structure, and memory. Keywords: brain health, brain aging, senior wellness, cognition, memory

    22 min
  2. Caring For Someone With ALS

    FEB 4

    Caring For Someone With ALS

    In this month's episode, Roberto and Martha chat with Deborah Ferrell, Director of Care Services for the San Diego chapter of the ALS Association. Listen to their discussion about understanding the nature and course of ALS, and the challenges and rewards of caring for someone with the disease. ALS is a neurodegenerative disease that impacts the cells of the brain and spinal cord. Keywords: caregiving, ALS, Lou Gehrig's Disease, ALS caregiving, case management, neurodegenerative disease,

    22 min
  3. Noticing Changes in Older Adults

    JAN 3

    Noticing Changes in Older Adults

    In this month's episode, Roberto and Martha chat with Uriko, a full-time family caregiver for both parents, ages 89 and 91.  Listen to their discussion about how Uriko became her parents' full-time caregiver and the changes she noticed in both of them that required full-time care. Keywords: family caregiver, COPD, end-stage COPD, dementia, family caregiving,

    21 min

  4. 12/04/2024

    Reflecting on SCRC's Services in 2024

    In this month's episode, Roberto and Martha reflect on SCRC's services in 2024. There are over 490,000 unpaid family caregivers in San Diego, and SCRC plays an important role in connecting family caregivers with support and additional resources. Keywords: family caregiver, unpaid family caregiver, caregiver resources, support, San Diego caregivers

    22 min
  5. Updates on Alzheimer's Disease Research

    11/08/2024

    Updates on Alzheimer's Disease Research

    In this month's episode, Roberto and Martha chat with Dr. Paula Desplats, an associate professor at UCSD who is currently researching the role of circadian alterations that trigger neuronal death in Alzheimer's disease. Paula discusses the cutting-edge research happening in San Diego and ways for caregivers and their loved ones to get involved in research. Keywords: alzheimer's disease research, brain research, Parkinson's research, treatment, cure

    25 min
  6. How to Talk About Death & Dying

    10/03/2024

    How to Talk About Death & Dying

    In this month's episode, Roberto and Martha chat with Susan, advisory board member and volunteer for End of Life Choices CA, a non-profit that assists individuals and families with end of life planning and education. Susan helps de-stigmatize conversations around end of life planning and death and dying. Keywords: end of life planning, advance care directive, palliative care, medical assistance in dying, hospice

    24 min
  7. Finding Balance With Respite

    09/03/2024

    Finding Balance With Respite

    In this month's episode, Roberto and Martha chat with Frank, a CFO for Coast Care, Cal Aim Department. Listen to their discussion about the benefits of respite services for caregivers. Although rewarding, caregiving comes with its own set of demands. Very often, family caregivers can find themselves managing their loved one's complex medical and cognitive issues over the course of months or years. Frank shares how he and his wife provided 30 years of around the clock care for his mother in law after a stroke left her fully disabled.Listen to Frank's personal narrative as he candidly discusses the physical and emotional impacts of caregiving, and the need for caregivers to seek out respite care from time to time. Keywords: respite care, family caregiver, stroke, disability, elder care

    23 min
  8. Using Gentle Movement in Caregiving to Build Strength and Balance

    08/02/2024

    Using Gentle Movement in Caregiving to Build Strength and Balance

    In this month's episode, Roberto and Martha chat with Jennie, a yoga instructor who teaches gentle and chair yoga and movement to seniors. She also works one-on-one with individuals teaching caregivers how to engage with their loved ones through yoga, breathing techniques and short guided meditations.Listen to their discussion about how to use gentle movement in caregiving, how these practices may fit into a self-care routine, and the benefits of practical, easy movements. Keywords: vision, visual impairment, baby boomers, family caregiver

    22 min
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    About

    Established in 1987 as a non-profit 501c3, Southern Caregiver Resource Center (SCRC) is the leading provider of free caregiver support services for families caring for frail older adults and adults living with Alzheimer’s disease and related disorders in San Diego County. Serving over 80,000 families annually, SCRC offers a wide variety of support services that include education, care planning, case management, counseling, respite care and support groups. Tax ID 33-0402867.

    Information

    • Creator
      Southern Caregiver Resource Center
    • Years Active
      2021 - 2025
    • Episodes
      72
    • Rating
      Clean
    • Copyright
      © Copyright 2025 Southern Caregiver Resource Center
    • Show Website
      Southern Caregiver Resource Center

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