Soy Foods: Navigating 4 Major Myths Using Research – Jill Castle & Karen Collins

Despite the extensive research available, there remains significant confusion amongst consumers regarding the health effects of soy on various population groups. In this episode, we delve into several misconceptions and examine the latest scientific findings on contentious issues including the relationship between soy and breast cancer, the impact of vegetable oils on cardiovascular disease risk, and the role of processed soy products in the diet.

Tune in to this episode with guests Jill Castle, MS, RDN and Karen Collins, MS, RDN, CDN, FAND to learn about:

·       Four pervasive myths surrounding soy foods

·       Sensational headlines regarding seed oils, breast cancer, hormones and processed foods

·       Consumer and health professional insights about each myth

·       Current research on each myth

·       Practical takeaways and helpful resources for the public and health professionals

Full shownotes, transcript and resources at:  https://soundbitesrd.com/273