The Neelu Gurung Podcast Neelu Gurung

In this inspiring episode, Seth Gehle shares his journey of overcoming mental health struggles and adversity. Join us as Seth opens up about his challenges and the strategies he used to overcome them, offering valuable insights and tips on how to navigate similar struggles.
Stay tuned to learn how to overcome the adversity caused by mental health with Seth Gehle. KEYWORDS: Adversity; Mental Health Challenges; Mental Health; Mental Health Journey Reflection

Explore the impact of inadequate mental health care on the Black community in this insightful video featuring Marc Paisant. Join the discussion on how the lack of culturally competent mental health services may lead to disparities in mental health outcomes for Black individuals. Gain valuable insights and perspectives on this important topic. KEYWORDS: Racial Disparity; Minority Mental Health; Health Care Disparities; Black Mental Health

Discover the impact of support systems and available resources on the mental health of homicide survivors in this insightful video featuring Dr. Jan Canty. Learn how these factors can shape the healing journey and provide valuable insights into effective strategies for supporting those affected by such traumatic events. Gain a deeper understanding of the crucial role that support and resources play in promoting resilience and recovery for individuals dealing with the aftermath of a homicide. KEYWORDS: Homicide Survivors; Mental Health; Support Groups; Grief

In this insightful discussion, Nesreen explores the various ways in which grief can affect our emotional well-being and offers valuable insights on coping strategies and seeking support. Watch now to gain a deeper understanding of how grief can impact mental health and learn practical tips for navigating this challenging experience. KEYWORDS: Grief; Mental Health Awareness; Mental Health

In this insightful episode, Marcy Langlois delves into the concept of radical acceptance and its profound impact on mental health. Join her as she explores how embracing radical acceptance can lead to greater emotional well-being and overall mental wellness. Whether you're struggling with anxiety, depression, or simply looking to enhance your mental health, Marcy offers valuable insights and practical tips to help you on your journey towards self-acceptance and inner peace. Don't miss out on this empowering discussion that could transform the way you approach your mental health in 2024 and beyond. KEYWORDS: Radical Acceptance; Mental Health; Mental Health Awareness; Mental Health Community

Discover the fascinating world of psychoneuroendocrine immunology (PNEI) and how psychological trauma can impact this intricate system in your body. we delve into the connections between your mind, nervous system, endocrine system, and immune system, exploring the profound effects trauma can have on your overall health. Gain a deeper understanding of how stress and trauma can manifest physically, and learn about the science behind these complex interactions. Join us for a journey into the realm of PNEI and uncover the profound ways in which trauma affects your body. KEYWORDS: PsychoNeuroEndocrine Immunology (PNEI); Psychological Trauma; Mental Health