The Franciska Show

Franciska
The Franciska Show

Enjoy the all new relaunched show on which Franciska hosts interesting conversations around topics that are unspoken within the Orthodox Jewish Community. Franciska interviews every day frum people on personal topics in an uncensored way, yet with great sensitivity. If you are an intellectual Jew of any kind, you will enjoy these episodes. Franciska launched her career as CEO of Kay Productions LLC, a white glove podcast production & promotion agency from building an audience for her Jewish original music through podcasting herself. If you are thinking of launching a podcast or simply are looking to outsource the production & promotion - book a call with Franciska to get you started. www.franciskakosman.com www.franciskamusic.com This is a JewishCoffeeHouse.com Podcast

  1. -1 ДН.

    Ramapo's Funding Crisis & Taxation Trap with Rivkie Feiner

    In this episode of The Franciska Show, Rivkie Feiner, CEO and owner of a consulting firm specializing in nonprofit funding, shares her unique experiences as an Orthodox Jewish woman balancing religious beliefs with professional demands. Rivkie discusses her journey from a secretary to owner of a firm that helps clients secure millions in government grants. She also elaborates on her advocacy work, especially in the East Ramapo Central School District, and the challenges posed by systemic funding inequities. Rivkie provides insights into the media's portrayal of the Orthodox community and her efforts to correct stereotypes. Additionally, she addresses issues of education, voting rights, and the impact of bureaucratic decisions on her community. Through her efforts, Rivkie emphasizes the importance of giving back, speaking up, and fostering growth within her community.   00:00 Introduction and Guest Welcome 00:45 Rivkie Feiner's Background and Professional Journey 03:00 Grant Writing and Advocacy Work 08:04 Challenges in East Ramapo Central School District 17:58 Media Representation and Community Advocacy 24:06 Supporting Nonprofits and Future Goals 30:02 Introduction to the World Zionist Organization 30:13 Joining Eretz HaKodesh 31:23 Experiences and Challenges in the Organization 33:01 Family Legacy and Personal Reflections 34:29 Addressing Corruption and Bureaucracy 37:42 Community Advocacy and Political Engagement 39:53 Fighting for Fair Education Funding 49:09 Advocacy for Abuse and Community Support 50:50 Balancing Family and Community Work 55:26 Conclusion and Final Thoughts   About Our Guest: My bio: Rivkie Feiner is a community activist and the CEO of Feiner Grant Strategies (FGS), a consulting firm that has raised hundreds of millions in funding for nonprofits. Her efforts have significantly advanced Jewish fundraising and supported the growth of numerous nonprofits globally. Rivkie's commitment to community service is evident through her roles as Program Director at Agudath Israel of America, a Fellow in JCRCNY’s Community Connections Fellowship, and board member positions at Rockland Federation and JCC Rockland County. A skilled motivational speaker, Rivkie has participated in various forums on funding and community issues. Recently, she mobilized 1,000 people for a pro-Israel rally in response to a pro-Palestinian demonstration in Rockland County, showcasing her leadership and communication skills. Rivkie continues to foster collaboration among diverse populations, seeking common ground in her advocacy work.     Follow Rivkie on X: https://x.com/feinerrivkie?lang=en   Check out www.JewishCoffeeHouse.com

    56 мин.
  2. 7 ЯНВ.

    Understanding Perinatal Grief with ATIME

    In this episode of the Franciska Show, host Franciska speaks with Chumi Friedman and Yonina Kaufman from ATIME's HUG program, which provides support to Jewish couples experiencing perinatal and infant loss. They discuss the complexities of emotional and physical grief, common misconceptions around pregnancy loss, and the importance of community and cultural sensitivity. The conversation also includes insights into how HUG offers medical, emotional, and spiritual support, along with details on personalized care packages and training doulas and medical staff to help families through these challenging experiences. The episode aims to raise awareness and offer practical advice for listeners who might be supporting someone undergoing a similar journey.   00:00 Welcome Back to the Franciska Show 00:40 Updates on Personal Projects 01:59 Introducing Today's Guests 02:21 Meet Chumi Friedman 03:37 Meet Yonina Kaufman 04:50 Personal Stories of Loss 12:12 Halakhic and Cultural Considerations 16:54 Day-to-Day Operations of ATIME Hug 25:54 Impact on Marriages and Personal Stories 32:16 Emotional Turmoil and Grief 32:44 Communicating Needs and Self-Care 33:20 Navigating Trauma and Community Support 34:25 Coping with Loss in a Baby-Filled World 35:29 The Struggle with Faith and Internal Conflict 36:42 Seeking Therapy and Understanding Grief 40:30 Physical Aspects of Loss 41:50 Navigating Mikvah and Physical Triggers 56:47 Training and Support for Doulas 01:04:29 Closing Remarks and Organizational Support     About Chumi Friedman: Chumi Friedman is the Director of HUG, a program of ATIME supporting couples who have experienced perinatal and infant loss. She is a trained peer support counselor, doula and chaplain. @atimehug   About Yonina Kaufman: Yonina is a specialist in Perinatal and Reproductive Mental Health which includes infertility, perinatal loss, and Postpartum Depression and / or Anxiety. Yonina is clinically trained in maternal mental health, grief and bereavement, trauma, child development and parent training. Yonina presents nationally on compassionate bereavement support, on issues facing women post perinatal death and on other women's health matters. While using evidenced based approaches, Yonina helps clients untangle their thoughts and feelings, while they go through their grieving, mourning, and/or parenting journey. As the Clinical Coordinator for ATIME HUG, Yonina supports women and couples experiencing perinatal and infant loss. In Yonina’s private practice, she provides tele-mental health services by phone or online. Additionally, Yonina provides clinical supervision for therapists and social work interns, as well as conduct parenting classes for parents with children of all ages and stages. @yoninakaufman

    1 ч. 8 мин.
  3. 26.11.2024

    [RERUN] "When I Worked in Juvie" - With CP Handler,MSW, LISW-S

    Thanks for tuning in for a RERUN episode.   To join the discussion group: email: franciskakay@gmail.com About Our Guest: CP is a client-centered, humanistic therapist who believes that it’s the human within the therapist that creates the space for recovery and self-actualization. CP’s holistic approach to treatment was born out of a deep appreciation for the mind-body connection. After working in vastly different populations, CP discovered early in her career that trauma and mental illness do not discriminate. CP has worked in juvenile prison, methadone maintenance, inner-city homes and schools, residential treatment, foster care and private practice. CP is the co-founder of Atideinu, a non-profit organization that fosters social and emotional development in children. After years of working as a therapist, clinical supervisor, consultant and trainer, CP created Resonant Therapies to help streamline all of these services and more. https://resonanttherapies.com/ https://www.facebook.com/cp.handler/ Episode with Randy: https://www.franciskakosman.com/podcast/episode/1d765ce3/part-2-randys-story-with-juvie-transformation-and-cp     Episode 1 with Emilio: https://www.franciskakosman.com/podcast/episode/3af9d486/emilios-story-with-juvie-transformation-and-cp-p1?fbclid=IwAR18DRT-yVQ6SfnLyCsQQR_V0uLHT7gbvTlzABh1hsMigq21cBaHyruCOP0   Episode 2 with Emilio: https://www.franciskakosman.com/podcast/episode/1b866122/emilios-story-with-juvie-transformation-and-cp-p2?fbclid=IwAR1-X4hdCK0y4WMyXlNicE4nPQuLRn-B2kG0A0qZOZaB3WKt-rT75T4ZsrY   _______________________ If you'd like to book a consult session with Franciska, email: franciskakay@gmail.com If you'd like to sponsor an episode, email: franciskakay@gmail.com Check out www.JewishCoffeeHouse.com for more Jewish Podcasts on our network.

    56 мин.
  4. 19.11.2024

    [RERUN] The ASIFA Inspiring or Not? - With Dr. Efrat Bruck

    Thanks for tuning in for a RERUN episode.   Was the women's ASIFA a success? Why was it so inspiring? Why were so many many turned off? What did they do right? How could have it been better?  How does Charedi leadership feel about women, their roles and right for self expression? Listen to this episode to hear a frank discussion that brings up all sides.  Check out the original episode on this show with Dr. Efrat Bruck: https://podcasts.apple.com/us/podcast/lets-talk-about-the-issues-brought-up-in-my/id1316933734?i=1000529763337     Link to the latest music release "Times Of Our Lives": Kol Isha https://www.youtube.com/watch?v=LypQ6opliv4&feature=youtu.be   If you'd like podcast support, please reach out to franciska@franciskakosman.com   If you'd like to book a consult session with Franciska, click here:  https://checkout.square.site/merchant/5BECR8D49NYV3/checkout/FVSNPB7HVW36LOYAR3L7SJMU   If you'd like to sponsor an episode, click here: https://checkout.square.site/merchant/5BECR8D49NYV3/checkout/6KYMG7OGFR4Y63C43RREZ5MV Check out www.JewishCoffeeHouse.com for more Jewish Podcasts on our network.   ABOUT OUR GUEST: Efrat Bruck, MD, graduated from the Icahn School of Medicine at Mount Sinai in New York City and is now an anesthesiology resident at the Mount Sinai Hospital. Before medical school, she taught Judaic studies, Hebrew, and Biology to 1000 now-alumni of Be’er Hagolah Institutes, in Brooklyn, NY. Dr. Bruck has worked as a content specialist for Khan Academy and created over 30 MCAT preparation videos on topics in molecular biology, DNA, and genetics that have also recently been translated into foreign languages.  Her videos have been published on the AAMC (American Association of Medical Colleges) website, Khan Academy, and YouTube, accruing millions of views on the latter. Dr. Bruck has published research in Nature, the Journal of the American Society of Nephrology, and Obstetrics and Gynecology. Dr. Bruck founded and leads the JOWMA PreMed Society that aims to advance Jewish women, from all backgrounds, in medicine. Dr. Bruck is a fierce advocate for premed students from insular and underrepresented backgrounds and strives to provide them with the resources and tools necessary to compete. (www.jowma.org/pre-med). She was among two out of 200 graduating MDs, PhDs, and MD/PhDs at Sinai’s recent commencement to be awarded the Patricia Levinson Award for the Advancement and Inclusion of Women in Medicine. Dr. Bruck, along with her colleagues at JOWMA, is also currently in the process of constructing a cultural competency curriculum that will help healthcare professionals in New York City hospitals provide culturally sensitive medical care to Jewish populations across the entire spectrum of Orthodoxy. Dr. Bruck’s experiences in education, acceptance to nearly 10 US MD programs, and service on the admissions committee of the Icahn School of Medicine at Mount Sinai have led her to have a highly successful track record helping premeds navigate the medical school application process. She is the founder and CEO of MDInspire, a medical school admissions consultancy that provides professional consulting for fees that are reasonable and a fraction of the standard costs. Dr. Bruck specializes in helping people weave their stories seamlessly through their application, building stellar personal statements and activities sections, interview preparation, and coaching students on how to study smarter, not harder. For more information, please visit: www.MDInspire.com. BlogPost: http://www.rationalistjudaism.com/2021/07/from-bais-yaakov-to-md.html Instagram: drbruck_mdinspire Facebook: Efrat Bruck LinkedIn: Efrat Bruck, MD website: www.MDInspire.com YouTube: Efrat Bruck www.jowma.org/pre-med

    46 мин.
  5. 05.11.2024

    Breaking the Stigma: Body Positivity and Cultural Influences - with Dr. Marcy Forta

    Message Franciska to share how a specific episode has impacted YOU. franciskakay@gmail.com     In this episode, Franciska engages in a conversation with Dr. Marcy Forta, who provides insights into her background in business, her personal struggle with an eating disorder, and her efforts to help prevent eating disorders in the Jewish community. Dr. Forta discusses her organization Atzmi, which focuses on addressing body image, self-compassion, and emotion regulation through various age-specific curriculum and parental support. The discussion also covers the pervasive impact of weight stigma, the importance of not commenting on others' bodies, and the need for a cultural shift in how we discuss appearance. Practical advice on managing children's eating habits, dealing with external food influences, and promoting healthy body image within religious constraints is provided. The episode emphasizes the importance of parents' self-care and mindset in modeling positive behavior for their children.   00:00 Introduction and Upcoming Events 01:06 Personal Struggles and Biases 01:33 Interview with Dr. Marcy Forta 01:42 Dr. Forta's Background and Journey 04:03 Understanding Eating Disorders in the Jewish Community 06:07 Prevention Programs and Their Impact 11:40 Challenges and Cultural Factors 14:09 Addressing Weight Stigma and Bullying 20:23 Healthy Eating and Body Image 26:40 Religious Lifestyle and Eating Habits 27:28 Navigating Tishrei: Balancing Tradition and Modern Parenting 27:59 Teaching Kids About Hunger and Fullness 28:45 Handling Food Rewards and Treats 29:11 Recognizing Hunger and Fullness in Children 31:19 Balancing Control and Freedom in Children's Diets 32:15 Parental Influence on Children's Eating Habits 35:17 Addressing Body Image and Self-Perception 39:20 The Importance of Positive Reinforcement 47:03 Shifting Mindsets About Health and Body Image 49:12 Final Thoughts and Encouragement     Dr. Marcy Forta EdD, MBA is the founder and director of Atzmi, an organization dedicated to supporting the mental health of Jewish girls through programs that improve their self-esteem, body acceptance, and reduce the focus on outward appearances.  She specializes in eating disorder education, awareness, and prevention, focusing specifically on risk factors and prevention within the Jewish Orthodox Adolescent Female Community. She is also a Body Project Facilitator, and a Certified Holistic Nutritionist. Dr. Forta’s doctoral research focused on community healthcare stakeholders descriptions of religious and environmental risk factors unique to the Jewish orthodox adolescent female community. Community healthcare stakeholders include rabbis, teachers, principals, mental and physical health professionals. Her research was conducted over a period of several years and focused on the U.S. Midwest region. There is long established evidence supporting prevention programs and their impact, this being the impetus to create Atzmi as the evidence suggests that their efficacy is vastly improved when tailored to specific demographics. Her research forms the basis of the eating disorder awareness, education, and prevention programs designed for this community. Dr. Forta lives in Oak Park, Michigan. She is a lecturer, blogger, and sought after expert in the eating disorder field. Her personal website is marcyforta.com.   Links: In a 2012 analysis of 12,000 adults, researchers found that lifestyle habits were a better predictor of mortality than BMI because regardless of someone’s weight class, people lived longer when they practiced healthy habits like not smoking, drinking alcohol in moderation, eating 5 or more servings of fruits and vegetables daily and exercising 12 or more times per month.  -https://pubmed.ncbi.nlm.nih.gov/22218619/ https://www.cnet.com/health/medical/the-obesity-paradox-how-fat-can-be-good-for-you/   https://www.cnn.com/2013/01/16/health/weight-study/index.html   https://qz.com/550527/obesity-paradox-scientists-now-think-that-being-overweight-is-sometimes-good-for-your-health     Check out: www.JewishCoffeeHouse.com for more Jewish Podcasts on our network.

    51 мин.
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Enjoy the all new relaunched show on which Franciska hosts interesting conversations around topics that are unspoken within the Orthodox Jewish Community. Franciska interviews every day frum people on personal topics in an uncensored way, yet with great sensitivity. If you are an intellectual Jew of any kind, you will enjoy these episodes. Franciska launched her career as CEO of Kay Productions LLC, a white glove podcast production & promotion agency from building an audience for her Jewish original music through podcasting herself. If you are thinking of launching a podcast or simply are looking to outsource the production & promotion - book a call with Franciska to get you started. www.franciskakosman.com www.franciskamusic.com This is a JewishCoffeeHouse.com Podcast

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