In this special episode of The Courageous and Confident Christian Mom podcast, Marci dives into the transformative gift of presence during the holiday season.
Learn how to step away from the stress, overwhelm, and busyness to fully embrace the joy and peace found in simple, everyday moments. Marci introduces the concept of "glimmers"—those small bursts of joy or peace that arise from appreciating life's simple pleasures—and how they can enhance your mental health and nervous system resilience.
Discover how to create "gratitude anchors" by pausing to savor these glimmers, letting them land deeply in your heart, and cultivating a sense of grounding and peace. With practical examples, such as enjoying a sunset, feeling the warmth of a loved one’s smile, or savoring the sound of rain, Marci guides you to reclaim the present moment as a source of holiday harmony.
This episode also includes details about the Holiday Harmony Facebook group, (click HERE to join) where you'll find daily inspiration, community, and live "Heart Centered Still Time" calls to help you set the tone for your holiday week. Tune in and make this holiday season one to remember—full of intentionality, gratitude, and presence.
Join the conversation and start savoring your glimmers today!
I've created something FUN! Join my Holiday Harmony Facebook group for ongoing support, inspiration, and connection throughout the season. I'd love to have you join us ❤️ Click HERE to join.
Useful Resources:
•Visit Marci's Website: https://marciowen.com
•FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love
•FREE 5 Day Journey: Gift of Self Love
•Learn my 3 Secrets to Instantly Feel Better (scroll down to bottom of page)
•Sign up HERE for a free Clarity Call with Marci
Get on my Mailing List! Click HERE to get Marci's Monday Musings.
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Connect with Advanced Certified Coach, Marci Owen
•Email: marci@marciowen.com
You can also pay me a visit on Facebook or Instagram.
•Instagram Marci.OwenCoaching
•Facebook Marci Owen coaching
Episode Website
資訊
- 節目
- 頻率每週更新
- 發佈時間2024年11月20日 下午11:00 [UTC]
- 長度14 分鐘
- 季數2
- 集數3
- 年齡分級兒少適宜