spermidineLIFE® Learning Center

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spermidineLIFE® Learning Center

Explore the world of spermidine, autophagy, and fasting through audio articles from our website, spermidinelife.us.

  1. What Foods Are Bad For Your Heart?

    12/23/2020

    What Foods Are Bad For Your Heart?

    One of the biggest ways to keep your heart healthy is to watch what you eat and to make sure you are fueling your body with heart-healthy foods. We’ve grown accustomed to certain foods, and not all of them are good. There are some foods that are just bad for your heart and you really shouldn’t eat. Whether you’ve had heart problems before or just want to make healthier choices, avoid these foods.

    7 min
  2. Mini Heart Attack Symptoms

    12/23/2020

    Mini Heart Attack Symptoms

    Heart attacks, also called myocardial infarction, happen when the flow of blood to the heart is blocked. These blockages are mostly a buildup of fat, cholesterol and other substances that form plaque in the arteries. The plaque can sometimes rupture and form a clot that blocks the blood flow. When blood flow is interrupted, it can damage or destroy part of the heart muscle.

    6 min
  3. Heart Strengthening Supplements

    12/23/2020

    Heart Strengthening Supplements

    Our heart has one of the most important jobs of all the organs in the body. Its purpose is to pump blood throughout the body via the circulatory system. It also supplies crucial oxygen and nutrients to the body’s tissues while removing carbon dioxide and other waste material. Not an easy feat! That’s why keeping our heart strong and healthy is important. There are the obvious methods of eating right and exercising. But what else can you do to keep your heart healthy? Another way is by taking supplements. These ensure your body receives the needed nutrients while supporting the body’s overall function.

    7 min
  4. How Does Anxiety Affect the Immune System?

    12/23/2020

    How Does Anxiety Affect the Immune System?

    As you get older, it becomes more and more important to take care of your immune system, as it’s your body’s last line of defense between you and infections, viruses, and bacteria. One of the ways you can ensure your immune system is functioning at 100% is by taking care of your mental health. Anxiety, stress, and depression have all been linked to a decrease in our immune system’s functionality.

    6 min
  5. What Are Natural Immunostimulants Used For?

    12/23/2020

    What Are Natural Immunostimulants Used For?

    Having a strong immune system is crucial to fighting off any germs or illnesses that may strike. And there are some natural immunostimulants that can be used to give the immune system the extra protection it needs. To learn more about what immunostimulants are and how they can be beneficial, the team at spermidineLIFE® is diving deeper into ways to naturally protect the system that protects your body from invaders.

    6 min
  6. What is Dementia?

    12/23/2020

    What is Dementia?

    The older we get the more prone we are to age-related diseases, some of the most common ones being dementia-related diseases. These diseases all greatly decrease our cognitive function, making day-to-day activities difficult, and even decreasing our longevity. It’s important to understand the signs of dementia so you can recognize the symptoms in yourself or a loved one. We will go over dementia, the stages of dementia, the types of dementia, and treatment options.

    10 min
  7. How to Improve Brain Health

    12/23/2020

    How to Improve Brain Health

    Keeping your brain sharp and healthy is important to live a long life. Oftentimes, heart health seems to take precedence so we put aside the importance of making sure we keep the organ on top healthy too. Keeping the brain healthy can be as simple as making healthy choices from what we put into our bodies to how we feel. Here is a brain health guide on some steps to take to keep your brain healthy:

    9 min
  8. What Causes Excessive Oily Skin?

    12/23/2020

    What Causes Excessive Oily Skin?

    Oily skin happens when the sebaceous glands produce too much sebum. Sebum is the oily substance that hydrates and protects skin. It’s a mixture of dead skin cells and fat lipids that protect skin from drying out. Too much and pores can get clogged resulting in breakouts. There are a few main causes that lead to oily skin.

    8 min
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Explore the world of spermidine, autophagy, and fasting through audio articles from our website, spermidinelife.us.

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