spermidineLIFE® Learning Center spermidineLIFE® US

One of the biggest ways to keep your heart healthy is to watch what you eat and to make sure you are fueling your body with heart-healthy foods. We’ve grown accustomed to certain foods, and not all of them are good.
There are some foods that are just bad for your heart and you really shouldn’t eat. Whether you’ve had heart problems before or just want to make healthier choices, avoid these foods.

Heart attacks, also called myocardial infarction, happen when the flow of blood to the heart is blocked. These blockages are mostly a buildup of fat, cholesterol and other substances that form plaque in the arteries. The plaque can sometimes rupture and form a clot that blocks the blood flow. When blood flow is interrupted, it can damage or destroy part of the heart muscle.

Our heart has one of the most important jobs of all the organs in the body. Its purpose is to pump blood throughout the body via the circulatory system. It also supplies crucial oxygen and nutrients to the body’s tissues while removing carbon dioxide and other waste material. Not an easy feat!

That’s why keeping our heart strong and healthy is important. There are the obvious methods of eating right and exercising. But what else can you do to keep your heart healthy? Another way is by taking supplements. These ensure your body receives the needed nutrients while supporting the body’s overall function.

As you get older, it becomes more and more important to take care of your immune system, as it’s your body’s last line of defense between you and infections, viruses, and bacteria. One of the ways you can ensure your immune system is functioning at 100% is by taking care of your mental health. Anxiety, stress, and depression have all been linked to a decrease in our immune system’s functionality.

Having a strong immune system is crucial to fighting off any germs or illnesses that may strike. And there are some natural immunostimulants that can be used to give the immune system the extra protection it needs.

To learn more about what immunostimulants are and how they can be beneficial, the team at spermidineLIFE® is diving deeper into ways to naturally protect the system that protects your body from invaders.

The older we get the more prone we are to age-related diseases, some of the most common ones being dementia-related diseases. These diseases all greatly decrease our cognitive function, making day-to-day activities difficult, and even decreasing our longevity. It’s important to understand the signs of dementia so you can recognize the symptoms in yourself or a loved one. We will go over dementia, the stages of dementia, the types of dementia, and treatment options.