27: "Power of a Pause" - A Solo Episode

In this solo episode, host Alecia Jacobson talks about exploring the power of taking a pause and how listeners can use it to improve various areas of their lives. Alecia explains how to implement a pause into conversations, decisions, and responses to make it easier to reach goals, have healthy relationships, and feel better overall.

Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers

Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com

Resources:

Calendar Link to Connect with Alecia

Spirit of a Badass is a Lit Path Studios Production

www.litpathstudios.com | IG: @litpathstudios