Spirit Over Mind - Meditation & Spirituality

Spirit Over Mind
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Spirit Over Mind - Meditation & Spirituality

Welcome to Spirit Over Mind, your newest voyage into meditation and spirituality. I decided to create this podcast in light of a pretty challenging and heavy period of my life and what I discovered truly saved me was focusing inward and growing with my mental and spiritual health. This podcast will reflect many of the things I learned.Follow along as I release weekly meditations that will help you connect your mind, body, and spirit. 

  1. 2023/09/25

    Unlocking Your Deepest Desires: Law of Assumption Guided Meditation (15 Minutes) #020

    Do you wish to unlock the hidden potential within you and transform your life for the better? Join me for this 15-minute Law of Assumption Guided Meditation that will lead you on a journey to manifest your deepest desires and embrace a new reality. Stay with me until the end, and you’ll discover the keys to unlocking lasting positivity and abundance. Discover the incredible potential within you as you learn to harness the Law of Assumption – a powerful principle that has the capacit...

    16 分鐘

  2. 2023/09/18

    Elevate Your Vibration: 15-Minute Frequency Shifting Guided Meditation #019

    Prepare to embark on a profound journey of self-discovery and transformation with our 15-Minute Frequency Shifting Guided Meditation. 🌌 In this immersive meditation experience, you’ll learn the art of elevating your vibration, a practice known to bring about positive change and alignment with your deepest desires. 🌟 Discover the incredible power within you to shift frequencies and attract more abundance, joy, and clarity into your life. This carefully crafted meditation will guide y...

    16 分鐘

  3. 2023/09/06

    Transform into the Best Version of You - A Deep Dive #018

    This week's deep dive is all about the multiverse. We will discuss the possibility of alternate universes and how we can potentially evolve into better versions of ourselves through Frequency Shifting. 🌙If you practice meditation or would like to start, follow us and tune in every Monday for new episodes where we guide you through a meditative journey, allowing you to heal, recharge, and open your heart, mind, and soul to the universe. You can find us on YouTube, Apple Podcasts, Spotify,...

    19 分鐘

  4. 2023/08/28

    How to Overcome Physical Pain - 10 Minute Guided Meditation #017

    Episode 14 was about separating from unwanted emotions or feelings, and this week's session is about embracing and overcoming physical pain. By bringing our attention to the discomfort, we can begin the process of making peace with it and letting it naturally leave our lives.Follow us on Instagram: https://www.instagram.com/spiritovermindSubscribe to our YouTube Channel with additional video content:https://www.youtube.com/@spiritovermindListen on Apple Podcastshttps://podcasts.apple.com/us/p...

    11 分鐘

  5. 2023/08/23

    A Decade of Pain and How I Healed Myself - A Deep Dive #016

    Introducing our first "Deep Dive" discussion episode where I go through my entire healing journey and give some insight into what I experienced in diagnosing my health and medical problems for nearly 11 years of my life.I cover a lot in this episode but I hope it can provide hope and inspiration to those who might be struggling as well. Never lose hope, I am now living a very full and happy life but it all started with me choosing it and doing everything I could to learn, grow, and heal mysel...

    38 分鐘

  6. 2023/08/14

    Choose to be Happy - 10 Minute Guided Meditation #015

    In this episode, we discover that happiness can be a choice and we can take back control over our reality, by building on our sense of gratitude and presence. No matter how dark or heavy your life can get, happiness can always be an option.Follow us on Instagram: https://www.instagram.com/spiritovermindSubscribe to our YouTube Channel with additional video content:https://www.youtube.com/@spiritovermindListen on Apple Podcastshttps://podcasts.apple.com/us/podcast/spirit-over-mind-meditation/i...

    15 分鐘

  7. 2023/07/31

    How to Heal through Meditation - 10 Minute Guided Meditation #014

    This session is all about healing emotions and releasing their control over your reality. We practice becoming aware of our feelings in order to separate ourselves from them and allow the release of them from our body, mind, and soul.Follow us on Instagram: https://www.instagram.com/spiritovermindSubscribe to our YouTube Channel with additional video content:https://www.youtube.com/@spiritovermindListen on Apple Podcastshttps://podcasts.apple.com/us/podcast/spirit-over-mind-meditation/id16813...

    10 分鐘

  8. 2023/07/24

    13: Let Go of Time

    This session is all about grounding in the present moment and letting go of the idea that we control or, better yet, are controlled by time. By practicing grounding, you can free yourself of stress, fear, worry, and pain.Follow us on Instagram: https://www.instagram.com/spiritovermindSubscribe to our YouTube Channel with additional video content:https://www.youtube.com/@spiritovermindListen on Apple Podcastshttps://podcasts.apple.com/us/podcast/spirit-over-mind-meditation/id1681307144?app=pod...

    17 分鐘
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簡介

Welcome to Spirit Over Mind, your newest voyage into meditation and spirituality. I decided to create this podcast in light of a pretty challenging and heavy period of my life and what I discovered truly saved me was focusing inward and growing with my mental and spiritual health. This podcast will reflect many of the things I learned.Follow along as I release weekly meditations that will help you connect your mind, body, and spirit. 

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