Spoken words from the Lion Mountain Patricia Olayemi Jangah
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Poems from my heart I share. Inspiration from the souls , beats of the heart from Sierra Leone.
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Preserve your mental health today!
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.