Spot On!

Dr. Joan Salge Blake
  • 4.9 (103)
  • NUTRICIÓN
  • DOS VECES AL MES
Spot On!

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

  1. HACE 1 DÍA

    What is PCOS and What Do I Do About It?.

    Join us as we dive into a crucial health topic affecting over 5 million women each year: Polycystic Ovary Syndrome (PCOS). Often misunderstood and under-diagnosed, PCOS is a leading cause of infertility and can lead to other significant health challenges. In this episode, we break down what PCOS is, its impact on overall health, and what can be done to manage it. Tune in!

    37 min

  2. 6 NOV

    What You Need To Know About PFAS

    Uncover the truth about PFAS, the 'forever chemicals' impacting our health and environment. In this episode, we explore what PFAS are, common sources of exposure, and actionable steps to help reduce risk. Tune in to learn how these persistent chemicals affect us and what we can do about it.

    24 min

  3. 23 OCT

    Do You Really Need To Worry About Seed Oils?

    Social media is flowing with misinformation about seed oils. Tune in to learn the facts from fiction and what oils are the healthiest for you to consume.

    20 min

  4. 9 OCT

    Managing Menopause With Nutrition

    More than a million women experience menopause each year.  That's a lot of hot flashes.  In this episode, we take a deep dive into how your diet and lifestyle can impact menopause.

    33 min

  5. 25 SEPT

    What You Need To Know About Anti-Obesity Meds

    In this podcast episode, we'll cover the essentials of anti-obesity medications: how they work, potential side effects, and what to consider before starting them. Whether you're curious about their effectiveness or safety, we’ll break it all down in simple terms to help you make informed decisions about your health

    31 min

  6. 11 SEPT

    What's The Fizzle on Probiotic Sodas?

    Are these prebiotic and probiotic sodas truly a healthier alternative to soda?  Are they really soda 2.0?  This week, we investigate this beverages and find out if they are a healthier option.

    34 min

  7. 1 MAY

    Season 11 Recap

    It's a wrap! Season 11 was chock-full of expert guests providing their thought-provoking wisdom on topics ranging from personalized nutrition, IBS, fighting cancer, etc. We want to thank all of our listeners for subscribing to SpotOn!

    12 min

  8. 17 ABR

    Fighting Cancer with a Knife and Fork

    Why is cancer occurring in younger folks?  What's the role of the diet and lifestyle in fighting cancer?  Is cancer now considered a chronic disease?  We will take a deep dive in this intriguing episode.

    48 min
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Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

Información

  • Creador
    Dr. Joan Salge Blake
  • Años de actividad
    2019 - 2024
  • Episodios
    128
  • Clasificación
    Apto
  • Copyright
    © Dr. Joan Salge Blake
  • Mostrar sitio web
    Spot On!

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