146 episodes

Jason and Shane started Sprinkled with Hope with the desire to provide you with more hope. We hope the things you see, hear, and think will give you more hope.


Sprinkled with Hope Shane and Jason

    • Education
    • 5.0 • 19 Ratings

Jason and Shane started Sprinkled with Hope with the desire to provide you with more hope. We hope the things you see, hear, and think will give you more hope.


    145 - Live Louder with Portia Louder

    145 - Live Louder with Portia Louder

    Portia Louder spend 4 1/2 years in federal prison.  It is what she learned on the other side of hardship that is awesome and inspiring.  She has been through rough challenges in her life with addiction and giving one of her children up for adoption.  She shares with us an inspiring message that will lift anyone up.  Find peace and comfort in a place that feels like prison.  Portia has a quote she likes "There is nothing so powerful as an idea who's time has come."  Love it!!  Please listen to this episode it will not disappoint.  

    #hope #passion #addictionrecovery #overcome

    Find us on social media





    • 35 min
    144 - Forgive Yourself and Others

    144 - Forgive Yourself and Others

    We talk about forgiveness.

    T.D. Jakes “I think the first step is to understand that forgiveness does not exonerate the perpetrator.  Forgiveness liberates the victim.  It’s a gift you give yourself” 

    Unknown “To forgive is not to excuse what the other person did.  It’s to prevent their behavior from destroying your heart.”  

    Martin Luther King Jr. “We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love.”  

    Alexander Pope English poet “To err is human, to forgive is divine.”

    "There is no love without forgiveness, and there is no forgiveness without love." Bryant H. McGill

    "If we really want to love, we must learn how to forgive." Mother Teresa

    "Never forget that to forgive yourself is to release trapped energy that could be doing good work in the world." - D. Patrick Miller

    "Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future'." Jodi Picoult

    “Forgive anyone who has caused you pain or harm. Keep in mind that forgiving is not for others. It is for you. Forgiving is not forgetting. It is remembering without anger. It frees up your power, heals your body, mind and spirit. Forgiveness opens up a pathway to a new place of peace where you can persist despite what has happened to you.” Les Brown

    #forgive #hope #podcast #youtube

    • 24 min
    143 - Creating Memories

    143 - Creating Memories

    Dr. Seuss “Sometimes you will never know the value of a moment until it becomes memory.”

    Candace Cameron Bure “The memories we make with our family is everything.”

    Cathy Allen “Life brings simple pleasures to us every day. It is up to us to make them wonderful memories.”

    "It takes one thought, one second, one moment or positive memory to act as a catalyst for the light to gradually seep in again." Fearne Cotton

    ‘Happy memories form the cornerstone of our identity, and can help with combating depression and loneliness. They influence our happiness in the current moment, as well as providing a framework for our hopes and dreams about the future.’ Meik Wiking

    • 22 min
    142 - More Tools For Your Toolbox With Helen Barry

    142 - More Tools For Your Toolbox With Helen Barry

    Helen Barry is the founder of Helen Barry Wellness. She is a Reiki Teacher, a Meditation Teacher and a holistic therapist living in Dublin, Ireland.

    In a session with Helen, her goal is to provide a nurturing and inclusive space where you feel supported in your growth and inspire you to make meaningful changes in life.

    She is the content creator of the popular Facebook page, Helen Barry, sharing her daily uplifting and positive messages with millions on social media.

    You can learn more about Helen Barry’s private sessions, workshops, and wellness retreats at www.helenbarry.ie and connect with Helen on social media at www.facebook.com/HelenBarryOfficial

    www.facebook.com/dailyupliftingquoteshelenbarry and www.instagram.com/helenmbarry

    • 24 min
    141 - Overcoming Drug Addiction

    141 - Overcoming Drug Addiction

    This is a personal story of Jason and his battle with drug and alcohol abuse at a young age.  He overcame a difficult time in his life with the help of his spouse, who at the time was his fiancé.  Also, with the help of family was able to get passed this very dark time his life.  If you have family or friends who are struggling a few things to remember is send them love.  You can love from a distance or set up a boundary if you are not comfortable being around that lifestyle.  Ultimately they need your love.  


    It is possible to overcome hard things, you just have to make up your mind and do it.  Take action to move forward and don't allow others to bring you down.

    • 21 min
    140 - Opening Up About Divorce

    140 - Opening Up About Divorce

    We talk about going through tough times and becoming a better version of ourselves. We want to open up to our listeners and hope you connect more with us as we share things we have gone through.



    • 22 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

Karen Cordaway ,

Inspiring show

I enjoy the stories and range of guests on this show. The hosts seem like naturals. If you’re looking for an uplifting show, you’re in the right place. Fun being a guest too. - Karen Cordaway

author of You Can't Eat Love ,

I keep wanting to join the conversation

I was a fan from the first episode that I listened to. Love the back and forth. Each episode is a glimpse into the relationship between 2 friends. They take on hard topics and look for the hope. Very uplifting.

I enjoyed being a guest on the show. Their questions caused me to dig deep for my responses. Not the usual questions. I am a fan.

Grief2Hope ,

Amazing Hosts!

Shane and Jason were truly amazing hosts! I felt like we were old friends within minutes! Great podcast and love what they are doing sharing Hope among so many. It was an incredible honor to be a guest.

Top Podcasts In Education

Dr. Jordan B. Peterson
Lauryn Evarts & Michael Bosstick / Dear Media
Daily Stoic

You Might Also Like

Jody Moore
LDS Living
Saints Unscripted
Church News