Starting Over in Your 30s: Proven Tips to Rewire Your Brain for Positivity

Hey, beautiful souls! We’re kicking off a brand new season of the LOTUSLIKE podcast, and this one is all about the transformative journey of starting over. Starting fresh isn’t just about moving forward; it’s about embracing the entire process—awareness, reflection, exploration, and finding support from your community. It’s a deep dive into personal and spiritual renewal that’s so necessary for our growth. In this episode, we’ll walk through the emotions that come up during this journey—frustration, exhaustion, uncertainty—and how leaning on faith and surrendering to a higher power can guide you through it. We’re talking about the real, raw process of change, and how to navigate it with grace. Key Takeaways: Embrace Change: We’re always starting over in different areas of life. Learn how to flow with it. Recognize the Signs: Frustration, declining self-care, and lost passion are your cues for a reset. Ride the Emotional Waves: It’s okay to feel all the feels—just keep the faith and surrender. If this episode speaks to you, share it with your community! And if you’re on a wellness journey, ⁠Thee Garden Collective⁠ and ⁠The Lotus Life Deck⁠ are here to support you. Resources: The Lotus Life Deck: https://lotuslaloba.gumroad.com/l/lotuslifedeck ⁠FREE CPR EBOOK⁠: https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44 WATCH PARTY: https://lu.ma/sqdyiyzn Stay Connected: ⁠INSTAGRAM⁠ | ⁠TIKTOK⁠ | ⁠LEMON8⁠ @lotuslaloba For sponsorship, partnerships, or brand collaborations, feel free to reach out at [lotuslaloba@.gmail.com] I’m always excited to work with brands that align with our mission of personal and spiritual growth. #StartingOver #PersonalGrowth #SpiritualRenewal #FaithAndSurrender #lotuslaloba #podcast #WellnessJourney