The Balanced Professional Afito Chiu

Hi everyone! Super excited to say we have a new guest on the Balanced Professional Podcast

Who is the new guest on the Balanced Professional Podcast and what did they talk about?

The new guest on the Balanced Professional Podcast is the incredible Joy Bassey Isemin, who shared her thoughts on what motivates her, including her spiritual beliefs, support from loved ones, and passion for her business.

She emphasized the importance of surrounding oneself with similar people and organizing time wisely.

We talked about how important it is to know what you want in life and set boundaries accordingly.

She shared her insight and action to take If someone crosses those boundaries and so much more.



You can connect and follow Joy on Facebook via the link below

https://www.facebook.com/profile.php?id=100075922009775




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𝙏𝙝𝙚 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 Zumba Simmy 𝙞𝙨 𝙤𝙪𝙧 𝙜𝙪𝙚𝙨𝙩  on #thebalancedprofessionalpodcast 

She has been teaching Zumba for more than a decade and has been motivating people to remain healthy and fit all the while.

Below are some key takeaways from our conversation as a #balancedprofessional


We talked about how she is able to maintain balance in her life despite challenges.
During our discussion, we discussed the importance of finding and living one's passion
We discussed how prioritizing can help when you are going through a tough time, and why it is so important
The soundproof tips she gave emphasized maintaining a balance between your professional and personal lives

Follow this page The Balanced Professional  for this amazing episode with my one and only Zumba babe 


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Next on the Balanced Professional Podcast, Mel C. discussed topics that can help us make positive changes in our lives.
She spoke of self-love and kindness, physical journeys for health, and the power of ‘yet’ when it comes to getting out of your head.
Life is full of struggle but paying attention to what's happening within us can be an opportunity for growth.
Her tips include how to stay motivated by practicing an ounce of grace  and getting out of our heads to do the things that make us feel alive.  
The songs she loves for motivation include the hyper beats of Beyoncé's and Jessy J. She believes that when we let go of the limiting beliefs  and thoughts that keep us down, we can find the courage and strength to  pursue our dreams.
Listening to fast-paced and uplifting music can help  us find motivation and energy.
Thanks for listening. I hope you found this episode empowering and encouraging for creating the balance you need to live a less stressful life.
Thank you,
Afito Chiu


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In this episode of the Balanced Professional podcast, we have a very special guest: Akouto Von. Akouto loves coffee and shares some great tips for keeping organized and efficient - such as creating to-do lists and taking walks. In our discussion this week, we will discuss Akouto's definition of success, as well as her strategies for dealing with stress and difficult situations. I am looking forward to hearing her insights in depth.

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The 2022 season of Balanced Professional Podcast is drawing to a close as we conclude the season of that podcast. Join me for this special farewell episode and hear about my thoughts and experiences from this season of podcast. This is your opportunity to relive all the wonderful conversations this past year before we focus on new topics with fresh perspectives in 2023. Don't miss out!

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Today we have Erika Milanka, founder of the heysisters_21 community, here to talk to us about how she balances her many responsibilities holistically. Erika is a busy woman - she works full time, takes care of her family, is a university student and so much more - but she has found a way to keep everything in balance. She attributes her success to her holistic approach, which takes into account her mental and physical health, her relationships, and her spirituality and she's going to share some of her tips with us today. So sit back, relax, and enjoy the chat!
The following are some key takeaways:

Using the grounding technique 54321 as a guide
Practice saying no as much as you can
Spend some time in nature
Setting aside a specific amount of time for me on a daily basis

Guest Information 
Name: Erika Milanka 
Founder: heysisters_21
Instagram: @heysisters_21


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