What is starvation mode, why does it happen and how do I know I'm experiencing it? In this episode I discuss the physical and psychological consequences of being in starvation mode - and how to get out.
letsrecover.co.uk | @amalielee | @letsrecover.co.uk
Información
- Programa
- FrecuenciaCada semana
- Publicado9 de octubre de 2024, 11:54 UTC
- Duración40 min
- ClasificaciónApto