86 episodes

A podcast covering everything about the most important subject you'll ever study, yourself. Real people, real conversations, discussing the real things that matter. Tune in for your weekly dose of introspection. Please send all inquiries to coaching@nicobarraza.com

Starve the Ego Feed the Soul Deep Work with Nico

    • Society & Culture
    • 4.9 • 160 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

A podcast covering everything about the most important subject you'll ever study, yourself. Real people, real conversations, discussing the real things that matter. Tune in for your weekly dose of introspection. Please send all inquiries to coaching@nicobarraza.com

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    The Crucial Role of Science Communication, Inspiring Curiosity with Leah Elson

    The Crucial Role of Science Communication, Inspiring Curiosity with Leah Elson

    In this episode, I sit down with Leah Elson, a brilliant scientist and author, whose passion for science communication and advocacy for women in STEM resonates deeply. Leah discusses her unique path balancing athletics with scientific pursuits, and the critical role of effective communication in bridging the gap between the scientific community and the public. Together, we explore how early exposure to science and public speaking can empower individuals, and reflect on the personal and societ...

    • 1 hr 4 min
    Raising Responsible and Appreciative Children: Balancing Discipline and Empathy in Modern Parenting

    Raising Responsible and Appreciative Children: Balancing Discipline and Empathy in Modern Parenting

    Can creating a more disciplined and appreciative environment truly shape the next generation into responsible adults? In this episode, we unpack the often-overlooked nuances of modern parenting. Reflecting on my own childhood, I draw contrasts between the sometimes overly-protective approaches of today and the more disciplined methods of the past. We critically explore the balance between positive reinforcement and allowing children to encounter and learn from their struggles.We delve into th...

    • 40 min
    Transforming Pain into Purpose: Sophie Hilaire’s Journey of Resilience and Bravery

    Transforming Pain into Purpose: Sophie Hilaire’s Journey of Resilience and Bravery

    Support the Show.Warmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com

    • 1 hr 11 min
    Strength Amidst Chaos: My Surgical Story & Living with Chronic Pain

    Strength Amidst Chaos: My Surgical Story & Living with Chronic Pain

    I share my personal experience with multiple shoulder surgeries and the complications I have faced. I highlight the lack of accountability in the medical industry and the challenges faced in finding a surgeon who could help me and actually cares about my ability to live a thriving life. I touch on the emotional and physical toll these surgeries have take on a person. I also discuss the impact of chronic pain on daily life and the toll it has taken on my physical and mental well-being. I empha...

    • 1 hr
    Navigating Trauma and Therapy: A Journey of Healing with Ailey Jolie MCP, MA

    Navigating Trauma and Therapy: A Journey of Healing with Ailey Jolie MCP, MA

    To become a monthly supporter of Starve the Ego Feed the Soul click here https://www.buzzsprout.com/1700476/supportAny monthly donation you make helps me do what I and continue to produce episodes just like this one. Your support is appreciated.The conversation covers a wide range of topics, including therapy, trauma, embodiment, and the impact of social media. It delves into the experiences of Ailey Jolie and her journey from the entertainment industry to becoming a therapist. The discussion...

    • 38 min
    Embracing Change: The Art of Conscious Uncoupling and Self Discovery After Breakups with Carly Pinchin

    Embracing Change: The Art of Conscious Uncoupling and Self Discovery After Breakups with Carly Pinchin

    If you want to work with me one on one head over to www.nicobarraza.comDig the show? Please consider becoming a monthly supporter here https://www.buzzsprout.com/1700476/supportHave you ever stood at life's crossroads, grappling with the earth-shaking decision to part ways with a partner? That's the very essence of our latest conversation with Carly Pinchin, where we peel back the layers of love, respect, and recognizing the moment to honor oneself amidst the throes of separation. Carly bring...

    • 1 hr 18 min

Customer Reviews

4.9 out of 5
160 Ratings

160 Ratings

Tricia Rice ,

Soul Changing

One of the fist episodes I listened to introduced me to Vanessa Bennett. The conversation about codependency was a game changer and led me to sign up for Vanessa and her partner, Dene's, retreat almost two years ago! so safe to say Nico's thoughtful and curious conversations through his podcast has impacted my life! This pod also introduced me to the great Jillian Turecki! Highly recommend giving it a listen!

Lovesmusic25 ,

Genuine and honest

The self awareness in this podcast is pristine✨ I also follow Nico on Instagram. I’ve learned a lot of new information just from his simple posts. STARVE THE EGO, FEED THE SOUL. Make sure to give this podcast a listen if you’re looking for self improvement/ growth in your self awareness and personal accountability.

skay2939492 ,

Soul food!

This is such a great show. I follow Nico on Instagram as well. His passion for understanding people and sharing it for the world to hear is such a gift to us. Much love from Ohio!

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