24 episodes

Stay is a podcast created and hosted by Yoga Teacher, Doula and Health Coach, TaKisha August. Each week you can expect educational solo episodes or extended conversational episodes with incredible guests.

Here, we are cultivating a community of our own and having honest conversations together and with experts in pregnancy, spirituality, intergenerational healing, womb health, postpartum health, parenting, yoga, Ayurveda, nutrition and so much more that will help you to know, love and trust yourself more each day.

This podcast is dedicated to our collective healing, to honoring our bodies as sacred vessels and to learning how to stay with our feelings, our hearts and our intuition when it matters most.


takishaaugust.substack.com

Stay. with TaKisha August TaKisha August

    • Education
    • 5.0 • 6 Ratings

Stay is a podcast created and hosted by Yoga Teacher, Doula and Health Coach, TaKisha August. Each week you can expect educational solo episodes or extended conversational episodes with incredible guests.

Here, we are cultivating a community of our own and having honest conversations together and with experts in pregnancy, spirituality, intergenerational healing, womb health, postpartum health, parenting, yoga, Ayurveda, nutrition and so much more that will help you to know, love and trust yourself more each day.

This podcast is dedicated to our collective healing, to honoring our bodies as sacred vessels and to learning how to stay with our feelings, our hearts and our intuition when it matters most.


takishaaugust.substack.com

    Mothering & Your Attachment Style

    Mothering & Your Attachment Style

    As a new mother, it's important to identify your attachment style by reflecting on your own childhood experiences and how you feel about closeness and intimacy in your current relationships.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit takishaaugust.substack.com

    • 28 min
    How to begin healing

    How to begin healing

    Healing is a journey that requires patience, self-awareness, and self-love. In this episode, we discuss some tips on how to start the healing process.

    To learn more about TaKisha's work, visit www.takishaaugust.com
    To follow TaKisha on IG, www.instagram.com/takishaaugust
    TaKisha is @takishaaugust everywhere online

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit takishaaugust.substack.com

    • 23 min
    The Frequency of 40: On growing and aging gratefully.

    The Frequency of 40: On growing and aging gratefully.

    It's been one full year of the podcast and 40 whole years of my life. In this episode I'm reflecting on a few key lessons I've learned that I look forward to taking with me throughout the next decade and beyond.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit takishaaugust.substack.com

    • 27 min
    How to get unstuck after betrayal & embrace transition.

    How to get unstuck after betrayal & embrace transition.

    In this episode, we're talking about getting unstuck after betrayal and embracing transition. I know firsthand how difficult it can be to move forward when someone you trust has let you down. But trust me, it's possible.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit takishaaugust.substack.com

    • 24 min
    19. Self Preservation as a tool for conscious resistance.

    19. Self Preservation as a tool for conscious resistance.

    In this solo episode, TaKisha shares thoughts and tools around navigating the chaos of everyday life and trying times alike. It is through our own practices, grace, and discernment that we heal and lend our whole hearts to the collective during times like today without depleting our own necessary physical and energetic resources.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit takishaaugust.substack.com

    • 21 min
    18. The Joyful Balance of Business Ownership, Full Time Employment and Raising a Family

    18. The Joyful Balance of Business Ownership, Full Time Employment and Raising a Family

    Have you ever thought that in order to be fulfilled in your life, love and career that you had to choose? Choosing between motherhood and career...Entrepreneurship or employee...devoted parter or self actualized? In this episode we hear from Yoga Studio Owner and Congressional Staffer, Shareia Oliver, on the balance between being a "boss" and saying yes to new opportunities with joyful curiosity and excitement...while mothering and partnering with presence.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit takishaaugust.substack.com

    • 1 hr 3 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Healthy Chef Lady ,

Inspiring podcast

Love this podcast already. I can’t wait to continue to hear as the weeks go on.

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