"Staying fit and healthy as a mum doesn't need to be hard" with Jem Fullbrook

WARNING! This podcast contains explicit content from graphic mum life moments to profanities, rants and a whole load of laughs. Not for tiny ears!

In this episode I chat to the lovely Jim Fullbrook who beasts me with a podcast workout session. Think you can take on Stroller Speedway? Drop me a DM on Instagram and we will get you booked in!

TRIGGER WARNING- Host- Lottie Instagram-www.instagram.com/alittlebitoflottie Guests- Jem Fulbrook www.instagram.com/fulbrookfitness

If you enjoyed this episode please don't forget to subscribe, download and leave a review on your listening platform. Thanks for listening! Podcast sponsored by Cover My Bubble- affordable family life insurance- https://www.covermybubble.co.uk Podcast produced by https://www.cheekymonkeyvideos.co.uk To watch this episode head to https://www.youtube.com/@AllThingsMumPodcast