Staying Fit While Traveling: Health & Wellness Tips with Heidi Nicklaus

#27: Today’s episode is all about finding innovative ways to prioritize fitness and wellness while traveling the world.

I’m chatting with Heidi Nicklaus from Heidi Runs Abroad, a seasoned traveler who’s truly mastered the art of staying fit on the go. Heidi’s not only an avid runner but also an expert in maintaining a balanced, healthy lifestyle even in the midst of travel. From the challenges of staying consistent while hopping between time zones to her favorite routines and tips, Heidi has a wealth of insights to share. So, if you’ve ever wondered how to keep your health and wellness goals on track while exploring the world, you’re in the right place!

Tune in to receive Heidi's actionable advice and strategies to bring along on your next adventure.

EF Ultimate Break

Midnight Sun Marathon in Norway

Volcano hike in Guatemala

Les Mills

As always, if you enjoyed this episode, please leave a review, follow me, subscribe to the podcast, and share it with anyone you think could benefit from this kind of intentional travel advice.

If you'd like to learn more about intentional travel or work with me directly on aligning your travel and lifestyle goals with your own authenticity, check out my website!

You can also reach out via email if you'd like to connect or be a guest on the show: manifesttravelpodcast@gmail.com

Thank you for listening and happy travels!