Fearless Fridays with Maryann

Maryann Rivera-Dannert
  • 5.0(14개의 평가)
  • 자기 계발
  • 매주 업데이트
Fearless Fridays with Maryann

For the woman who's ready to heal and turn her fear into fuel for success! Welcome to Fearless Fridays with Maryann Rivera-Dannert, a certified life coach, specializing in empowering women to discover and unlock their full potential, paving the way to a life marked by freedom and balance. With over 10 years of experience as a coach, author, speaker, and owner of MRD Empowerment Solutions, Maryann uses her personal life experience with trauma, healing and rediscovery as a catalyst for personal growth. Fearless Fridays' conversations are raw, honest, and deeply meaningful. Maryann and her guests explore topics including domestic violence, sexual trauma, dealing with the complexities of divorce, and addressing lingering abandonment issues. Together, we'll tackle the tough stuff and find the strength within to rise above. Tune in every Friday for new episodes. Website: https://www.maryannriveradannert.com LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

  1. Your Trauma Isn’t Your Fault, But Healing Is Your Responsibility

    4일 전

    Your Trauma Isn’t Your Fault, But Healing Is Your Responsibility

    Ep. 181 Are you ready to take control of your healing journey and transform your pain into purpose? This episode is for anyone looking to break free from the weight of trauma and embrace a fearless, fulfilling life. Dr. Maryann Rivera Dannert sits down with Dani, an author, chef, and ordained deacon, to explore her journey from a turbulent childhood to becoming a beacon of hope and healing. In this candid conversation, Dani shares insights from her memoir, Pretty Little Bastard Child, offering a raw and relatable look at faith, forgiveness, and resilience. 🔑 What You’ll Gain: How to take responsibility for your healing process. Why forgiveness is essential for moving forward. The impact of addiction recovery and personal growth on redefining success. Insights into overcoming stigma and embracing authenticity. ✨ Dani’s powerful message: Your trauma does not define you, but your healing can transform you. 🎧 Listen now to hear Dani’s fearless story and discover how to reclaim your power and purpose. About the Guest: Dani Matthews, from Harlem, New York, overcame a traumatic childhood to become a multifaceted inspiration. With a love for writing as an early escape, she later pursued careers as a recording artist, chef, and ordained deacon at Rivers of Living Water, New York/New Jersey UCC. Dani also founded Sandy Apples Healthier Meal Options and has dedicated over a decade to food service while constantly giving back to those in need. When she’s not working, writing, or serving her community, Dani enjoys spending time with her wife and their fur baby at their home in Delaware. 👉 Connect with Dani: 🌐 Website: AuthorDaniD.com 📸 Instagram: @authordani.d3 📘 Facebook: Danielle Andubois Matthews 🎥 TikTok: @authordaniD64 Connect with Maryann 🌐 Website: MaryannRiveraDannert.com 💼 LinkedIn: Maryann Rivera Dannert Learn more about your ad choices. Visit megaphone.fm/adchoices

    33분

  2. 1월 3일

    Seven Steps to Start Fresh in 2025

    Ep. 180 Maryann Rivera-Dannert explores the theme of embracing new beginnings with courage and purpose. She shares seven actionable steps to launch the new year and a fresh journal effectively. Maryann draws from personal experiences, including overcoming a Facebook account hack, and offers tips like reflecting on past lessons, defining a clear vision, and letting go of perfectionism. Emphasizing the value of mindfulness and a supportive community, she encourages listeners to celebrate small wins and stay motivated. Tune in for insights on rewriting your story and making progress over perfection. Key Takeaways: Reflection and Vision: Taking time to reflect and articulate a clear vision paves the path for meaningful progress. Breaking Down Goals: Transform big goals into manageable steps to reduce overwhelm and boost confidence. Progress over Perfection: Imperfections are part of the journey; progress is more valuable than waiting for the "perfect" start. Cultivate Support Networks: Forge meaningful connections and lean on trusted individuals and communities for encouragement. Celebrate and Embrace Growth: Recognize small wins and embrace each step of the journey to maintain momentum. Notable Quotes: "Every moment is a fresh beginning." – T.S. Eliot "A clear vision acts as a roadmap to your new beginning." "Waiting for the perfect moment or outcome can delay progress." "Growth happens in the journey, not just the destination." Connect with Maryann Website: https://www.maryannriveradannert.com LinkedIn: https://www.linkedin.com/in/maryannriveradannert/ Chapters: 0:00 Embracing New Beginnings With Courage and Purpose 3:24 Overcoming a Facebook Hack and Rebuilding Social Media Presence 8:59 Seven Steps to Embrace New Beginnings 11:11 Prioritizing Self-Care and Building Meaningful Connections 12:55 Steps to Embrace New Beginnings and Rewrite Your Story Learn more about your ad choices. Visit megaphone.fm/adchoices

    25분
  3. Turning Vulnerability into Strength with Quentillia Crutchfield and Sarah McFarland

    2024. 12. 27.

    Turning Vulnerability into Strength with Quentillia Crutchfield and Sarah McFarland

    Ep. 179 Join Maryann Rivera-Dannert as she delves into resilience and empowerment with two incredible women, Quentillia Crutchfield and Sarah McFarland, contributors to the bestselling SurvivingHer Volume IV: Uncuffed Trauma. 💬 Quentillia Crutchfield shares her journey of self-discovery through writing, focusing on her chapter, "Echoes of Abandonment." She emphasizes the importance of living authentically and uncovering personal truths. 💬 Sarah McFarland reflects on her poignant chapter, "A Journey Through Time," revealing generational trauma and the path to hope. She highlights the transformative power of community and storytelling. ✨ Together, they explore how to overcome personal challenges, maintain balance, and embrace a fearless, authentic life. Resources: Connect with the Guests: Quentillia Crutchfield on Facebook + Instagram Quentillia's Website: uniquelyfreed.org Sarah McFarland's LINKS Center LINKS Center on Facebook 🔗 Connect with the Maryann: Website: https://www.maryannriveradannert.com LinkedIn: Maryann Rivera-Dannert, MSL | LinkedIn #FearlessFridays #SurvivingHer #Resilience #HealingThroughStorytelling #WomenWhoInspire Learn more about your ad choices. Visit megaphone.fm/adchoices

    29분
  4. How Faith + Forgiveness Helps Uncuff the Past With Drucilla Matthews-Beach and Tiffany Jones

    2024. 12. 20.

    How Faith + Forgiveness Helps Uncuff the Past With Drucilla Matthews-Beach and Tiffany Jones

    Ep. 178 What if your greatest pain could become your greatest purpose? In this inspiring episode, two incredible women share their journeys of overcoming trauma, finding healing, and stepping into their power. On Fearless Fridays with Maryann, host Maryann Rivera-Dannert welcomes Drucilla Matthews-Beach and Tiffany Jones, contributors to the anthology Surviving Her Uncuffed Trauma. At 68, Drucilla Matthews-Beach opens up about healing from childhood wounds and the power of forgiveness in her story, "God Turned It Around." Her message reminds us that faith can transform even the darkest moments into light. Tiffany Jones, a mother, cheer coach, and founder of Purposefully Given LLC, shares her remarkable story, "I’m Still Standing," reflecting her resilience after surviving foster care, domestic violence, and abuse. Her work today empowers others to rediscover their worth and reclaim their lives. ✨ Key Highlights: How forgiveness opens the door to true healing. Recognizing the emotional and financial facets of abuse. Faith as a foundation for strength and empowerment. Tiffany’s nonprofit, Purposefully Given LLC, supporting foster care youth. 🔗 Connect with the Authors: Drucilla Matthews-Beach: godturnedit.com  FaceBook: Drucilla256   Instagram:Drucilla Matthews-Beach  Tiffany Jones: Purposefully Given LLC 🔗 Connect with the Maryann: Website: https://www.maryannriveradannert.com IG: https://www.instagram.com/maryannriveradannert/ FB: https://www.facebook.com/MRDEmpowermentSolutions Resources: You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code FEARLESS20 at checkout You can claim it at: https://magicmind.com/FEARLESS20  Listen to this episode and discover how faith, resilience, and purpose can help you turn trauma into triumph. Chapters: 0:00:00 - Empowering Youth Through Storytelling 0:00:54 - Introducing Drucilla Matthews-Beach  0:03:18 - God Turned It Around Drucilla's Chapter 0:08:09 - Forgiveness in Family Relationships 0:12:04 - How Drucilla is Living a Fearless Life 0:13:22 - Maryann tries Magic Mind Performance Drink 0:14:37 - Contact Drucilla Matthews-Beach 0:16:27 - Welcome another co-author Tiffany Jones 0:22:49 - How Tiffany is Living a Fearless Life 0:24:20 - Contact Tiffany Jones empowerment, trauma, forgiveness, faith, abuse, empowered life journey, financial abuse awareness, forgiving family members, domestic violence survivor, mental clarity boost, how to overcome financial abuse, steps to forgive a parent, living a fearless life daily, importance of self-worth in relationships, how to support trauma survivors Learn more about your ad choices. Visit megaphone.fm/adchoices

    25분
  5. Act Like a Lady, Think Like a Boss with Etiquette Coach Dr. Pamala Brown-Grinion

    2024. 12. 13.

    Act Like a Lady, Think Like a Boss with Etiquette Coach Dr. Pamala Brown-Grinion

    Ep. 177 Imagine captivating a room without uttering a single word. What if your presence alone could command respect, exude confidence, and leave an unforgettable impression? This week on Fearless Fridays with Maryann, we dive into the transformative power of etiquette and self-empowerment with the extraordinary Dr. Pamala Brown-Grinion, host of Grace & Grind and founder of Totally You-Nique Educational Consultants. Dr. Pam is more than a certified international coach specializing in leadership, life skills, and etiquette—she's a catalyst for personal and professional transformation. Through her company, Totally You-Nique, she empowers women and girls to overcome social barriers, identify personal triggers, and unlock their full potential with tailored coaching programs. Whether it’s mastering table manners or rediscovering self-confidence, Dr. Pam's approach combines grace, authenticity, and practical skills to help her clients shine in every area of life. 💡 Key Highlights from the Episode: 🖊️ Leadership Coaching: Build skills to lead with confidence and grace. 🥂 Etiquette Workshops: Master table manners, public speaking, and social poise. 🌟 Personal Empowerment Programs: Rediscover your authentic self and break through limiting beliefs. 🎓 Life Skills for Girls: Specialized coaching to empower the next generation of leaders. "You need a therapist AND a coach. A therapist helps you through the basement moments; a coach helps you step into your brilliance." - Dr Pamala This JazzCast Pros Network crossover episode is brimming with actionable tips, personal stories, and a fresh perspective on personal development. Whether you’re looking to improve your professional presence, elevate your social etiquette, or find your unique confidence, this conversation with Dr. Pam is not to be missed. 📲 Follow Dr. Pam on social media: @IAmDrPamala (Instagram, Facebook, LinkedIn) 🌐 Explore Totally You-Nique Educational Consultants Call 585-454-9827 🎙️ Listen to the Grace & Grind Crossover Episode "Healing from Sexual Trauma with Maryann" Connect with Maryann Website: https://www.maryannriveradannert.com IG: https://www.instagram.com/maryannriveradannert/ FB: https://www.facebook.com/MRDEmpowermentSolutions Learn more about your ad choices. Visit megaphone.fm/adchoices

    29분
  6. Can You Keep a Secret? Helping Kids Navigate Difficult Conversations with Edna Chimhau

    2024. 12. 06.

    Can You Keep a Secret? Helping Kids Navigate Difficult Conversations with Edna Chimhau

    Ep. 176 Good secrets vs. bad secrets—do your kids know the difference?" 🧡 Meet social worker, author, and entrepreneur Edna Chimhau who joins Maryann to share crucial insights for parents about fostering open communication with their kids. Tune in to hear Edna’s inspiring story, the motivation behind her book Can You Keep a Secret, and actionable tips for protecting and empowering children. 🎧 Plus, don’t miss her advice for overcoming stigma and building a stronger support system for single parents and families of color. 🎙️ Key Takeaways: 🛑 Teaching kids to recognize good vs. bad secrets is essential for their safety. 🗣️ Open communication and active listening create a safe space for children. 🌍 Building a network of trusted adults outside the family offers extra support. ✊ Breaking mental health stigmas, especially in Black and Brown communities, is crucial for healing. 📚 Resources: Connect with Edna Chimhau on LinkedIn and Facebook Get the Book Can You Keep a Secret: Not All Secrets Are Good, But Some are Great!  Follow Maryann Rivera-Dannert on Facebook and Instagram Website: https://www.maryannriveradannert.com Learn more about Bivona, a resource for family support regarding childhood abuse About the Guest: Edna Chimhau is an author, U. S. Navy Veteran and Social Worker dedicated to empowering single parents to manifest their full potential to reach their level of success. A current Doctor of Social Work student at the University of Buffalo, with an interest in exploring the contributions of structural discrimination and systemic racism to the deterioration of the Black family structure. She is passionate about the stability and mental well-being of families. As a wife, mother and grandmother, Edna aspires to inspire others. Her hope is to illuminate the experiences of youth who may feel unheard. Learn more about your ad choices. Visit megaphone.fm/adchoices

    27분
  7. Your Inner Spark: Redefining Retirement with Sharon Rolph

    2024. 11. 29.

    Your Inner Spark: Redefining Retirement with Sharon Rolph

    Ep. 175 Are you ready to think beyond finances when it comes to retirement? Meet Sharon Rolph, a retirement and spark coach who’s redefining what it means to thrive in your golden years. Known as the "Queen of Courage," Sharon introduces the four pillars of retirement—purpose, health, money, and family—and explains why your inner spark is the key to a fulfilling post-career life. At 75, Sharon shares her journey from feeling invisible to becoming a beacon of motivation for others. She reveals how identifying your essence and living from your heart can transform retirement into an exciting new chapter. Whether you're approaching retirement or already there, Sharon’s wisdom will inspire you to uncover what truly matters and live courageously. 💡 What’s your purpose beyond work? Press play to find out how to align your life with your values and live with intention! Key Takeaways: Retirement should encompass more than just financial concerns; exploring purpose, health, and relationships are essential for fulfillment. .Embracing self-care and curiosity is vital for living a vibrant, engaged life. Taking the first step towards your purpose, even if small, is key to moving forward. Fostering inspired leadership and creativity can significantly enhance productivity and fulfillment. Connect with Sharon Website: https://sharonrolph.com/ Facebook URL https://www.facebook.com/QueenOfCourage Instagram https://www.instagram.com/sharon_queenofcourage/ Connect with Maryann Website: https://www.maryannriveradannert.com IG: https://www.instagram.com/maryannriveradannert/ FB: https://www.facebook.com/MRDEmpowermentSolutions Learn more about your ad choices. Visit megaphone.fm/adchoices

    26분
  8. Becoming Allaina Maria: Finding Vision + Purpose Through Grief

    2024. 11. 22.

    Becoming Allaina Maria: Finding Vision + Purpose Through Grief

    Ep. 174 💔 From Loss to Legacy: This week, we sit down with the multi-genre author Allaina Maria who turned the heartbreak of losing her infant son and beloved uncle into a powerful mission of healing, empowerment and becoming! 🌟 Highlights from the Episode: ✨ Turning Pain into Purpose: Elena shares how her grief became the foundation of her work as a motivational speaker, author, and entrepreneur. 📖 A Writer's Journey: From urban fiction to healing journals, Elena’s books are deeply rooted in resilience and personal growth. 🙏 Faith and Healing: Learn how Elena reconciled with her faith, finding both challenges and strength in her spiritual journey. 💡 Empowering Message: Elena reminds us that everything we need is already within us. 🗨️ Notable Quote: "It broke my heart, but it fixed my vision." 💡 About Allaina Maria: Allaina Maria is a singer, songwriter, multi-genre author, ghostwriter, screenwriter, motivational speaker, and entrepreneur who lives life boldly and intentionally. Inspired by the untimely passing of her uncle, Darryl J. Ford Sr., Allaina vowed to give the world her all, sparking the creation of Allaina Maria 360’. From soothing music collections like Allaina’s Songs to her lead vocals on Songs of the Lord, and now her debut novel and screenplay, Mariah, Allaina’s talent knows no bounds. 🎶📚 Website: https://allainamaria.com/ Facebook URL https://www.facebook.com/allaina.washington Facebook: https://www.facebook.com/AllainaMaria Connect with Maryann Website: https://www.maryannriveradannert.com IG: https://www.instagram.com/maryannriveradannert/ FB: https://www.facebook.com/MRDEmpowermentSolutions Chapters: 0:00 Introduction 2:00 Turning Personal Tragedy Into a Message of Empowerment and Hope 8:08 A Journey of Healing and Writing 9:34 Awakening Potential and Finding Purpose Through Passion 12:19 Rediscovering Faith Through Grief and Community Support 15:56 Balancing Grief, Motherhood, and Ambitions with Resilience 19:41 Living Fearlessly Through Entrepreneurship and Motivational Speaking ✨#FearlessFridays Inspirational Role Models Month National Entrepreneurship Month Life Writing Month National career development month Learn more about your ad choices. Visit megaphone.fm/adchoices

    26분
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For the woman who's ready to heal and turn her fear into fuel for success! Welcome to Fearless Fridays with Maryann Rivera-Dannert, a certified life coach, specializing in empowering women to discover and unlock their full potential, paving the way to a life marked by freedom and balance. With over 10 years of experience as a coach, author, speaker, and owner of MRD Empowerment Solutions, Maryann uses her personal life experience with trauma, healing and rediscovery as a catalyst for personal growth. Fearless Fridays' conversations are raw, honest, and deeply meaningful. Maryann and her guests explore topics including domestic violence, sexual trauma, dealing with the complexities of divorce, and addressing lingering abandonment issues. Together, we'll tackle the tough stuff and find the strength within to rise above. Tune in every Friday for new episodes. Website: https://www.maryannriveradannert.com LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

정보

  • 제작진
    Maryann Rivera-Dannert
  • 방송 연도
    2020년 - 2025년
  • 에피소드
    182
  • 등급
    전체 연령 사용가
  • 저작권
    © Maryann Rivera-Dannert 2020
  • 웹사이트 보기
    Fearless Fridays with Maryann

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