SuperLife with Darin Olien

Darin Olien
  • 4.8(1.2천개의 평가)
  • 대체 의학
  • 격주 업데이트
SuperLife with Darin Olien

I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

  1. 12시간 전

    How to Thrive in a Toxic World – A Practical Guide

    How do the smallest habits lead to the greatest transformations? In this solo episode of the Super Life Podcast, host Darin Olien dives into a variety of topics that reveal the power of small, intentional actions. From daily routines and wellness hacks to reflections on the modern world’s toxic conveniences, Darin shares insights from over 30 years in the health and wellness space. Whether you're seeking tips for a healthier lifestyle or inspiration to align your habits with your purpose, this episode offers something for everyone.     Complete Timecodes & Topics Covered: (00:03:37 - 00:04:34) Introduction A preview of the episode's wide-ranging topics, from healthy habits to Darin’s super life routine. (00:04:34 - 00:06:55) Journey into Wellness Darin’s pivot to health and wellness after a football injury and the creation of his book Super Life. (00:06:55 - 00:08:24) The Toxic World Around Us Insights into harmful chemicals in everyday products and how they affect our health and environment. (00:08:24 - 00:09:59) Profit Over Safety The devastating impact of profit-driven industries on personal and environmental health. (00:09:59 - 00:11:02) Fatal Conveniences The inspiration behind Darin’s second book and a deeper look into hidden dangers in modern conveniences. (00:11:02 - 00:12:03) Fascinating Encounters Darin recounts meetings with experts in psychic abilities, remote viewing, and even UFO research. (00:12:03 - 00:14:53) Global Environmental Challenges Stories from Darin’s travels, highlighting the impact of pollution and the fight for justice with figures like Steven Donziger. (00:14:53 - 00:17:47) The Power of Small Actions How small, intentional habits can lead to massive life transformations. (00:17:47 - 00:20:57) Daily Routines to Build a Super Life Darin walks through his morning routine, emphasizing hydration, meditation, and brain optimization. (00:20:57 - 00:24:30) Creating a Healthy Day From adaptogenic elixirs to grounding exercises, Darin’s approach to starting the day right. (00:24:30 - 00:30:05) Physical Activity and Nutrition The importance of consistent workouts, whole food diets, and the joy of building meals from scratch. (00:30:05 - 00:32:00) Purposeful Projects Updates on Darin’s latest endeavors, including a docuseries and the launch of the Super Life platform. (00:32:00 - 00:33:41) Aligned Living The importance of building a career and life that aligns with your values and purpose. (00:33:41 - 00:37:34) The Power of Community Surrounding yourself with supportive, inspiring people to fuel personal growth. (00:37:34 - 00:39:11) Final Thoughts Darin reflects on the importance of self-care and how small changes impact not only you but those around you.     Special Thanks to Our Sponsors: Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/     Don’t Forget: Subscribe, share this episode, and let us know your thoughts in the comments! Ready to start your super life journey? Let’s go!

    15분

  2. 6일 전

    RedFoo: How I Manifested Billboard Hits with the Law of Attraction

    Can transforming your thoughts and habits truly reshape your life? In this episode, I sit down with RedFoo, a world-renowned music producer, DJ, and co-founder of LMFAO. Together, we explore the power of positive thinking, the Law of Attraction, and how diet, lifestyle, and mindset can radically transform not only our bodies but our entire lives. From his journey of manifesting chart-topping hits to embracing raw food and discovering his purpose as a teacher and parent, RedFoo shares the lessons that helped him align his life with his dreams. We uncover how small, consistent changes in mindset and habits create massive shifts—and why celebrating what you want is the key to unlocking your best self. This conversation is about more than music or health—it's about reclaiming your power, reprogramming your mind, and building a super life.   We Also Discuss: (00:02:15 - 00:03:58) Introduction & Overcoming Setbacks - RedFoo shares a hilarious mix-up before the podcast and reflects on resilience after property loss. (00:03:58 - 00:06:13) Manifestation & The "Plus One Mentality" - How dreaming big and eliminating negativity turned RedFoo’s vision into reality. (00:06:13 - 00:08:32) The Brain’s Negativity Bias - Why our brains default to fear and how to retrain them for positivity and growth. (00:08:32 - 00:12:20) Saying Yes to Opportunities - From DJing his first party to performing at LA’s biggest club, RedFoo reveals how embracing opportunities shaped his career. (00:12:20 - 00:20:34) Breaking Free from Excuses & Environment - The impact of surroundings on mindset and how to reclaim control over your life. (00:20:34 - 00:23:01) The Power of Health & Lifestyle Choices - RedFoo discusses how food and daily habits drastically changed his energy and perspective. (00:26:27 - 00:30:10) Shifting Perspectives for Growth - How stating your goals in positive terms transforms your mindset and outcomes. (00:30:10 - 00:35:22) The Role of Diet in Mental Clarity & Energy - Raw food, sprouts, and the joy of simple, healthy living. (00:35:22 - 00:39:03) Aligning Actions with Intentions - Why your daily actions must align with your goals to manifest a fulfilling life. (00:39:03 - 00:44:45) Lessons from RedFoo’s Parents - Insights from Berry Gordy and RedFoo’s mother on creativity, resilience, and forging your own path. (00:44:45 - 00:50:06) Overcoming Limiting Beliefs - How RedFoo resisted opinions that could have stifled his dreams and redefined his path. (00:50:06 - 00:57:20) The Power of Uplifting Music - The role of tempo and frequencies in creating music that elevates the soul and energizes the listener. (01:00:08 - 01:06:05) Becoming a Teacher & Leading by Example - RedFoo’s passion for teaching his daughter and creating a healthier, purpose-driven future. (01:06:05 - 01:07:24) The Secret to a Super Life - Simple yet powerful practices to build momentum and unlock limitless potential. (01:07:24 - 01:08:10) Final Reflections on Health & Growth - How prioritizing health transforms every aspect of life, from physical energy to mental clarity.   Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.   Special Thanks to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/ Find more from RedFoo Instagram: https://www.instagram.com/redfoo Website: https://redfoo.com Twitter: https://x.com/redfoo

    1시간 23분

  3. 2024. 12. 26.

    The Six Biggest Health Lies You Still Believe

    Why does living a healthy life often feel so complicated? You follow all the advice—eat clean, exercise, and sleep more—but something still feels off. That’s because true wellness isn’t about checking boxes or chasing quick fixes. It’s about alignment—within your body, your mind, and with the natural rhythms of life. In this episode of Super Life, I’m breaking down six commonly misunderstood aspects of holistic health, from the role of circadian rhythms to the underestimated power of social connections. Find out how these overlooked wellness principles can bring more energy, strengthen your relationships, and support your health for the long haul. If you’re ready to move beyond superficial health tips and truly thrive, this episode is your guide to creating balance and resilience in every area of your life.   We Also Discuss:   (00:02) Six Holistic Wellness Misconceptions (06:01) Optimizing Health Through Lifestyle Choices (20:18) The Power of Holistic Wellness (31:39) Building a Foundation for Vitality Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank You to our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.

    34분

  4. 2024. 12. 25.

    Ronsley Vaz: How AI Could Transform—or Threaten—Our World

    What if the tools designed to make our lives easier were silently reinforcing inequality—and compromising our future? In this episode of SuperLife, I’m joined by Ronsley Vaz, founder of Amplify AI and creator of WriteFlow AI. Together, we unravel the double-edged sword of artificial intelligence: its incredible potential to amplify human creativity and solve global challenges, but also its risks of bias, misuse, and environmental strain. We dive deep into the ethical dilemmas of AI adoption, the hidden costs of data and energy, and how this technology is shaping every aspect of our lives—from education to business. Ronsley also shares how his experience as a TED speaker, author, and entrepreneur fuels his mission to align AI with human and planetary well-being. This isn’t just about understanding AI—it’s about taking responsibility for how we shape its future. Tune in to discover how you can embrace technology without compromising ethics. Ronsley Seriojo Vaz is the founder of Amplify AI and creator of WriteFlow AI, helping businesses adopt AI ethically. A TED speaker, author, and computer scientist, Ronsley blends his technical expertise and entrepreneurial vision as the host of top-rated podcasts like Amplify AI. We Also Discuss:   (09:18 - 11:15) What is AI Really? (14:04 - 17:47) The Ethics of AI Adoption (27:55 - 29:09) Using AI for Good (34:53 - 36:07) AI’s Memory and Context Limitations (53:54 - 57:50) The Physical and Ethical Cost of AI   Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.   Thank You to Our Sponsors:   Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% off Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off    Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/   Find more from Website: https://amplifyais.com/ronsley  Instagram: https://www.instagram.com/ronsleyvaz/

    1시간 12분

  5. 2024. 12. 19.

    Adaptogens: Nature’s Answer to Modern Chaos

    Life today feels like a marathon we didn’t sign up for—stress, fatigue, and constant demands pulling us in every direction. Even when we eat clean, sleep well, and exercise, something still feels... off. What if the answer isn’t just more effort, but smarter tools?   In this episode of Super Life, I dive into the ancient power of adaptogens—nature’s secret weapon for building resilience. For thousands of years, cultures around the world have relied on herbs and fungi like ashwagandha, reishi, and rhodiola to adapt to stress, balance hormones, and restore energy. These aren’t quick fixes—they’re allies, working with your body to create real, lasting vitality.   Let’s break it down: how adaptogens regulate cortisol, boost immunity, and even harmonize your brain chemistry. I’ll share their fascinating folklore, the science that backs them, and practical tips to seamlessly bring them into your daily life. This isn’t about surviving—it’s about thriving in the modern world. We Also Discuss:   (00:01) The Power of Adaptogens in Modern Stressors (03:54) What Makes an Adaptogen Truly Adaptogenic (09:49) Chaga: The Diamond of the Forest (16:51) How Adaptogens Work in Harmony with a Healthy Lifestyle (24:20) The Future of Adaptogens in Wellness and Nutrition Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.   Thank You to our Sponsors: Beekeepers: Exclusive offer: Go to beekeepersnaturals.com/DARIN or enter code DARIN to get 20% off your order. Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com

    26분

  6. 2024. 12. 18.

    Steven Donziger: The Environmental Crisis You Can’t Afford to Ignore

    What if the fuel for your car came at the cost of an entire ecosystem—and countless lives? In this episode, I’m joined by Steven Donziger, a human rights lawyer and environmental warrior. Together, we explore the devastating toll of corporate greed, from poisoned rivers to displaced indigenous communities, and what it means to witness destruction on such a staggering scale. We also uncover the shocking tactics corporations use to dodge accountability and the personal sacrifices Steven made in his relentless pursuit of justice. If you’ve ever wondered why change feels so hard, this episode will open your eyes to the real forces at play.    Steven and I talk about the power we all hold to push back against systems of harm and how small actions can create ripples of change.   This isn’t just about pointing fingers—it’s about solutions.   We Also Discuss: (00:03) Environmental Attorney Discusses Amazon Pollution (10:38) Legal Victory Against Amazon Pollution (16:44) Fossil Fuel Industry Legal Battles (25:51) Chevron Corruption and Legal Battle (30:36) Corporate Power and Environmental Justice (42:40) Challenging Corporate Power and Environmental Justice (58:56) Activism and Environmental Justice Empowerment Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.   Thank You to Our Sponsors: Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com    Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/   Find more from Steven Donziger Instagram: https://www.instagram.com/stevendonziger/ Website: https://www.freedonziger.com/ Fundraising page: https://chuffed.org/project/free-donziger

    1시간 7분

  7. 2024. 12. 12.

    What Your Food Energy Says About Your Health

    Why does life feel like an uphill battle, even when you're doing "all the right things"? Eating clean, staying active, but still feeling drained and disconnected? The truth is, health isn’t just about counting carbs or hitting the gym. It’s about the energy we cultivate—and the life force we invite into our daily lives. In this episode of SuperLife, I explore how food, emotions, and even sunlight carry vibrational energy that shapes our vitality. It's not just about calories; it's about connection—how our food, our environment, and our emotions fuel or drain us. From understanding life-affirming foods to practical ways to embrace energy-rich living, this episode uncovers the unseen layers of wellness. If you’re ready to shift from surviving to thriving, this conversation will change the way you see health. Tune in for simple, actionable steps to realign with nature, boost your energy, and transform your relationship with food and life itself. Let’s build your super life—starting now. We Also Discuss: (00:01) Exploring Health Beyond Nutrition (05:15) The Life Force Energy of Food (08:23) The Role of Frequency in Our Lives (14:31) Embracing Holistic Metabolism (23:36) Energetic Life-Affirming Food Choices Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank You to our Sponsor:   Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

    26분

  8. 2024. 12. 11.

    Pavel Stuchlik: How to Break Free from Burnout

    Ever feel like life is pulling you in a thousand directions, leaving you stressed, reactive, and disconnected from your true self? Our fast-paced world thrives on keeping us distracted and exhausted. But here’s the truth: it doesn’t have to be this way.  What if the key to breaking free is as simple as pausing, breathing, and reconnecting with your inner stillness? In this episode of Super Life Podcast, I sit down with Pavel Stuchlik, founder of NOA|AON, to talk about ancient breathwork techniques, practical tools for resetting your mind and body and how creating moments of presence can lead to profound shifts in vitality, relationships, and mental clarity. Pavel Stuchlik, founder of NOA|AON, is a global leader in self-transformation, blending ancient practices with modern techniques. As a certified Wim Hof instructor and former professional athlete, he integrates breathwork, sound healing, and meditation into transformative experiences.  If you’re ready to stop running on autopilot and start living with purpose and harmony, this conversation is for you.   We Also Discuss:   (00:00) Keys to a Super Life (14:49) The Process of Unhooking (24:32) Breathing Techniques and Life Integration (35:57) Advanced Breathing Techniques for Wellness (50:09) Awakening Inner Senses and Relationships (59:16) The Seven Stages of Relationship Transformations (01:07:19) Transformational Events and Consciousness Tools   Don’t forget… You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.   Thank You to Our Sponsors:   Beekeeper’s naturals: Exclusive offer: Go to beekeepersnaturals.com/DARIN or enter code DARIN to get 20% off your order. TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% off Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/ Find more from Pavel Stuchlik:  Website: https://noaaon.com/  Instagram: @noaaonofficial

    1시간 18분
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예고편

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4.8
최고 5점
1,216개의 평가

소개

I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

정보

  • 제작진
    Darin Olien
  • 방송 연도
    2020년 - 2025년
  • 에피소드
    424
  • 등급
    무삭제판
  • 저작권
    © (c) The Darin Olien Show
  • 웹사이트 보기
    SuperLife with Darin Olien

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