Stocks and Bars The Stock Market Hip Hop Podcast – Capitalism vs Pregnancy Have you ever wondered how hip hop could relate to the stock market or how financial discussions could have a broader impact on our daily lives? That’s exactly what we explore on Stocks and Bars. From dissecting stock trends to weaving in lyrics from your favorite artists, we make complex financial topics digestible. But sometimes, we dig into social issues too, and that’s where my conversation with Shelley Rahim, a birth doula, opened up new, important discussions on postpartum pregnancy and the impacts of capitalism. Follow Shelley on IG for her free E-book. Shelley Rahim Instagram – https://www.instagram.com/newmothercaregiving/ In this podcast, I’ll take you through the themes we discussed during this unique episode and why it matters to not just parents, but everyone. Xtro puts the bars to a hip hop classic by Pharoahe Monch – Simon Says. Why Podcasts Are Powerful Podcasts have grown in popularity for good reason—they’re personal, accessible, and cover diverse topics. My podcast aims to be an intersection of learning and entertainment. It’s like having a conversation with a friend who breaks down the stock market while simultaneously tying in life’s experiences through the lens of hip hop. And what better way to bring real-world issues into this mix than by addressing motherhood, health, and how the system around us can affect both. What Does a Birth Doula Do? You might be asking, what exactly is a birth doula? In simple terms, a birth doula is a trained professional who provides emotional, physical, and educational support to a mother before, during, and after childbirth. Doulas play an essential role in ensuring that the birth process is as smooth and empowering as possible. Shelley Rahim, the guest on this episode, is a birth doula who also uses her platform on Instagram to educate about postpartum pregnancy and the importance of the first meal after giving birth. Her content is empowering, especially for new moms who may feel lost navigating both motherhood and societal pressures. Understanding Postpartum Pregnancy Postpartum refers to the period right after childbirth. This is a critical time for both the mother and the baby. The body is healing, hormones are shifting, and the emotional adjustment to motherhood begins. Unfortunately, the importance of this period is often overlooked, particularly in systems driven by productivity and efficiency. But why is this relevant to everyone? Because the way we treat mothers and newborns reflects the values of our society. And as Shelley Rahim points out, capitalism plays a major role in shaping those values. Shelley Rahim: The Doula Revolution Shelley Rahim stands out not only for her work as a birth doula, but for her advocacy on Instagram where she raises awareness about postpartum issues. With a compassionate, thoughtful approach, Shelley breaks down what happens after childbirth and why support during this time is crucial. One of her key messages is the importance of feeding a mother the right foods after childbirth. On the surface, this might seem simple, but it’s deeply tied to how we care for mothers in a system where quick recovery is often prioritized over true healing. Shelley argues that we need to rethink how we support women during postpartum pregnancy, especially when it comes to nourishment and emotional care. The First Meal After Pregnancy: Why It Matters The first meal after childbirth is critical for a mother’s recovery. According to Shelley Rahim, this meal isn’t just about nutrition; it’s a symbol of care, healing, and community support. In many cultures,
