Stop Complaining, Be Grateful, and Rewire Your Brain to Love Your Life Enrich Your Life Podcast

Rewire your brain to love your life.
When we repeatedly complain or engage in gossip, we wire our brains for negativity. Negativity becomes a habit that not only dampens our mood but prevents us from seeing the good even when it’s right in front of us. Gratitude highlights the good that is already in our lives and promotes confidence in more good things to come.
 
www.daynajo.com