Stop Doubting Yourself: 5 Tips to Boost Your Confidence

The Mel Robbins Podcast

Confidence is a skill, and today you are going to learn exactly how to build it.

Mel is one of the leading experts on the topic of confidence and is tapped regularly by the world’s top brands to teach their leaders how to be more confident. 

And in today’s episode, Mel is giving you her step-by-step playbook, the same one that she teaches to leaders around the world, that you can use immediately.

Mel is offering the guide to believing in yourself (for real this time) in 5 simple steps. 

If you have ever wanted to know how to increase your self-confidence and improve self-esteem, this is the episode for you. Whether you want to speak up at work, set boundaries, or stop doubting yourself,  you need to hear this.

This is an encore episode with new and exciting insights from Mel at the top.

For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.

If you liked this episode, which was packed with coaching and simple tools to be more confident, you’ll love listening to this one next: How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident

Connect with Mel:

  • Get Mel’s new book, The Let Them Theory
  • Watch the episodes on YouTube
  • Follow Mel on Instagram 
  • The Mel Robbins Podcast Instagram
  • Mel's TikTok 
  • Sign up for Mel’s personal letter 
  • Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes 
  • Disclaimer

主持人与嘉宾

若要收听包含儿童不宜内容的单集,请登录。

关注此节目的最新内容

登录或注册,以关注节目、存储单集,并获取最新更新。

选择国家或地区

非洲、中东和印度

亚太地区

欧洲

拉丁美洲和加勒比海地区

美国和加拿大