Confidence is a skill, and today you are going to learn exactly how to build it.
Mel is one of the leading experts on the topic of confidence and is tapped regularly by the world’s top brands to teach their leaders how to be more confident.
And in today’s episode, Mel is giving you her step-by-step playbook, the same one that she teaches to leaders around the world, that you can use immediately.
Mel is offering the guide to believing in yourself (for real this time) in 5 simple steps.
If you have ever wanted to know how to increase your self-confidence and improve self-esteem, this is the episode for you. Whether you want to speak up at work, set boundaries, or stop doubting yourself, you need to hear this.
This is an encore episode with new and exciting insights from Mel at the top.
For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.
If you liked this episode, which was packed with coaching and simple tools to be more confident, you’ll love listening to this one next: How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident
Connect with Mel:
- Get Mel’s new book, The Let Them Theory
- Watch the episodes on YouTube
- Follow Mel on Instagram
- The Mel Robbins Podcast Instagram
- Mel's TikTok
- Sign up for Mel’s personal letter
- Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes
- Disclaimer
主持人与嘉宾
信息
- 节目
- 频道
- 频率半周一更
- 发布时间2024年12月14日 UTC 05:05
- 长度57 分钟
- 单集243
- 分级儿童适宜