Stop Procrastinating - 2 Min Rule

Almost Adulting with Violet Benson

Ever wished procrastination was an Olympic sport because you’d definitely win gold? Well, it’s time to change that mindset, one tiny step at a time! 

In today's episode, we're diving into the genius of the 2-Minute Rule from Atomic Habits by James Clear. Discover how this bite-sized approach to habit-building can turn even the most persistent procrastinator into a productivity powerhouse. 

Learn from the greats like Twyla Tharp and the biggest procrastinator you know (me!) to transform those daunting tasks into do-able habits. Whether it’s conquering clutter or finally starting that side hustle, you’ll be amazed at how just two minutes can change your life. 

Ready to become a master of small wins and big gains? Tune in and stop procrastinating today!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosts & Guests

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada