69 episodes

Everyone has a story to share. An idea-generator, Dr. Judy Oskam explores how people deal with change and embrace creativity. Judy is a Professor and Director of the School of Journalism and Mass Communication at Texas State University. https://linktr.ee/judyoskam

Stories of Change & Creativity Professor Judy Oskam

    • Business
    • 5.0 • 9 Ratings

Everyone has a story to share. An idea-generator, Dr. Judy Oskam explores how people deal with change and embrace creativity. Judy is a Professor and Director of the School of Journalism and Mass Communication at Texas State University. https://linktr.ee/judyoskam

    Celebrating Ninety-Three Years: Family First

    Celebrating Ninety-Three Years: Family First

    This is a Happy Birthday episode. Join me for an unforgettable conversation with my incredible mother, Joan Barnes, as she celebrates her 93rd birthday. Hear about the early years of her marriage to my dad, their adventures during his Navy service, and their 1st year together in Bermuda. Joan's stories offer a unique perspective on the wisdom, love, and resilience that have been the backbone of our family for generations.In this heartwarming episode, Mom and I dive deep into the fabric ...

    • 22 min
    Sunny's East West Journey of Discovery

    Sunny's East West Journey of Discovery

    Have you ever felt the ground beneath you shift so profoundly, it alters the course of your life? Peiming Sun, known as Sunny, certainly has. From her days as a molecular biologist to her transformative journey to become a holistic lifestyle mentor, Sunny's story is one of self-discovery and resilience. Sunny applies ancient wisdom and modern science to help her mid-aged women clients change the story narratives and raise awareness about mind-body connection at the genetic level s...

    • 31 min
    Dr. Shabnam Das Kar and Brain Health

    Dr. Shabnam Das Kar and Brain Health

    'As a functional medicine doctor, I have an opportunity of 20 to 30 years, before someone develops symptoms, to help them change, because a lot of the preventive strategies that we use for prevention of Dementia are lifestyle related.' &n...

    • 32 min
    Glen Lubbert: Harnessing sleep for success

    Glen Lubbert: Harnessing sleep for success

    "Sleep isn't everything, but it impacts everything." - Glen LubbertPeak performance in life and business often starts with the foundation of a good night's sleep. Entrepreneur Glen Lubbert understands - first hand - the transformative influence that prioritizing sleep has on energy and focus. A technology serial entrepreneur, Glen Lubbert is a certified sleep and behavior design expert, trained in mindfulness, nervous system management, and the Tiny Habits® and Thrive Global metho...

    • 23 min
    Linda Fogg-Phillips & Pearl Habits

    Linda Fogg-Phillips & Pearl Habits

    Challenge and change are a part of life. And it's often difficult to find the strength to carry on and keep moving forward. In this episode, Linda Fogg-Phillips shares her personal story of resilience and determination. She faced the triple blow of a family business collapse during the 2008 financial crisis, the heart-wrenching loss of her son Garrett and the death of her husband. These tragic events eventually led to the creation of the Pearl Habits Method.&nbsp...

    • 34 min
    Leadership Playbook - Part 5, TAKE ACTION

    Leadership Playbook - Part 5, TAKE ACTION

    Ok - now you know your strengths and natural talents. You understand the proven formula for creating habit recipes. You also know why it's important to practice compassion for others and yourself. What's next? It's time to take action. In part 5 of this short audio series, I focus on how you can 'take action' to chart your own path and create your Leadership Playbook. Here's my 4-step process: 1. Discover your strengths 2. Understand the scie...

    • 10 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

maggie5565 ,

Great pod :)

Such inspiring people!

caylin1896 ,

SO inspiring!

All college students should hear this.

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