Healthy Hustle

Rachel Feldman
  • 5.0(36개의 평가)
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  • 매주 업데이트

LEARN HOW TO ROCK A THRIVING HEALTH COACHING BUSINESS The Healthy Hustle Podcast is the only no-fluff, no-BS show for health coaches who want to rapidly grow their business and consistently hit 5 and 6-figures using down and dirty grassroots marketing. We help health coaches break free from imposter syndrome and fears that paralyze their success. Each week, we’ll offer real tangible steps for the solopreneur that I wish I would’ve known in year one of building my health coaching business. We’ll talk about niche, target audience, client buyer avatar, simple funnels, and how to cut costs and increase profits. Join me and other digital marketing experts, service providers, and successful health coaches who have learned to dominate the game without the complicated business strategies that are currently making you lose sleep at night. Rock a healthy, thriving business - bursting at the seams with clients, without the adrenal burnout. This is The Healthy Hustle Podcast.

  1. 3일 전

    You’re Not an Impostor. You’re Becoming.

    If you’ve ever stared at your screen, second-guessed every word, or deleted a post for the tenth time, you’re not alone—and you’re not broken. In this solo episode, I open up about the very real experience of imposter syndrome and how it shows up in your business as procrastination, perfectionism, and even over-delivering. From my own story of struggling with learning challenges to freezing on camera, I walk you through how those old stories still show up—and how I’ve been healing them, one brave step at a time. This is the honest talk I wish I’d heard in my first year of business. If you’ve ever wondered, “Who am I to coach anyone?” or “What if they find out I don’t know enough?”—this episode is your permission slip to keep going anyway. Key Takeaways What imposter syndrome really sounds like in your head How perfectionism and people-pleasing are sneaky forms of self-sabotage Why your social media feed is NOT the full story How childhood stories and self-worth issues show up in business Five tools to work through imposter syndrome (even on hard days) Why action—not perfection—dissolves fear A reminder that your clients want real, not flawless How I rewired my own beliefs and kept showing up

    14분

  2. 9월 5일

    Self-Sabotage in Business with Ally Rose

    If you’ve ever wondered why you procrastinate on important tasks, undercharge for your services, or fear showing up online—this episode is for you. I’m joined by Ally Rose, a Certified Clinical Hypnotherapist and subconscious success coach who helps women rewire the self-sabotaging patterns keeping them stuck in business. She’s helped over 100 clients clear the subconscious blocks that cause perfectionism, people-pleasing, procrastination, fear of failure—and fear of being fully seen. One of her most powerful transformations? Helping a client hit her first half-million-dollar year after just one session. Ally breaks down what’s really happening beneath self-sabotage and how you can shift your internal patterns to start showing up in a whole new way—without shame or burnout. Key Takeaways Why self-sabotage is rooted in core childhood wounds How subconscious programming affects pricing, visibility, and momentum The connection between perfectionism and love/validation Visibility blocks: where they come from and how to work through them How small, safe steps can rewire your nervous system How unresolved emotional trauma impacts your business and energy Reframing failure and fear of being judged The power of creating a “proof jar” and a strong support system Daily mindset routines that actually stick Why compassion and curiosity help dismantle self-sabotage Connect with Ally Rose Website: theallyrose.co Instagram: @theallyrose Facebook: Ally Rose Quiz: Free Subconscious Business Block Quiz You’re not broken. You’re not lazy. You’re just trying to stay safe with outdated programming. Let’s rewrite your story.

    33분

  3. 8월 29일

    How to Book Your First Five Clients Without Ads

    If you're just getting started as a coach and wondering, "How do I actually get paying clients without a big budget or fancy website?" — this episode is for you. In this solo episode, I break down the exact steps I used to book my very first five health coaching clients—without running ads, without a huge social following, and without burning out. I share what worked, what didn’t, and why organic, relationship-based marketing still matters more than ever. Whether you're just out of certification or you've been spinning your wheels trying to land clients, you'll walk away with clear action steps to start booking clients now. Key Takeaways Why clarity and connection matter more than perfection How to leverage your warm network without being salesy Scripts you can use to reach out to friends and former coworkers How collaborations and workshops can grow your audience for free Real-life example of how I booked clients from a juice bar workshop A simple social media strategy that builds trust The power of small, actionable freebies that lead to discovery calls How to turn a freebie into a basic funnel (no tech overwhelm required) One action step you can take this week to start booking clients Resources Mentioned YourHealthCoachBiz.com – Done-for-you programs, freebies, and funnels Freebie ideas: 3-Day Energy Reset, Gut-Friendly Snack Guide, Morning Ritual Checklist Free support: Book a Zoom call or DM @rachelafeldman for help choosing your funnel You don’t need perfection. You need connection. Your first five clients are already closer than you think—you just have to reach out.

    11분

  4. 8월 22일

    The LinkedIn Strategy Consultants and Coaches Use to Book Discovery Calls on Repeat with Sara Royf

    Are you tired of spending hours on social media without seeing real client leads? Still wondering how to book more discovery calls that don’t feel awkward, cold, or salesy? In today’s episode, we’re breaking down the LinkedIn strategy consultants and coaches are using to land high-quality leads—on repeat. I’m joined by Sara Royf, founder of Communications with Sara, who has helped over 100 business owners use LinkedIn to find clients without paid ads, cold pitches, or content overload. Sara first discovered the power of LinkedIn more than 10 years ago while promoting a nonprofit she founded—Student Organ Donation Advocates—which she helped scale from 1 to 115 chapters and raised nearly $1M organically. Now, she teaches coaches and consultants how to use simple, authentic LinkedIn strategies to grow their business. She lives in Tel Aviv with her husband, baby Liam, and dog, Quentin. Key Takeaways The biggest mistake people make when posting to LinkedIn Why copy-pasting content from Instagram doesn’t work How to optimize your LinkedIn profile like a landing page Finding potential clients and referral partners on the platform A DM strategy that builds trust instead of creating cringe The “happy question” trap—and what to ask instead Using content to spark connection and guide messaging How to track leads so you stop letting them fall through the cracks Why you don’t need LinkedIn Premium to succeed Posting twice a week to stay visible and valuable Connect with Sara Royf Website: sararoyf.com LinkedIn: Sara Royf Free Profile Feedback: DM Sara on LinkedIn to request a personalized audit You don’t have to pitch to strangers or post nonstop to get leads. You just need the right profile, the right people—and a real conversation.

    30분

  5. 8월 8일

    More Nature, Less Needles: Redefining Beauty Through Bio-Adaptive Skincare with Cathy Goldstein

    What if beauty didn’t come in a bottle—or from a needle? In this episode, I’m joined by Cathy Goldstein, the founder of TruEnergy Skincare, who shares how she’s using frequency-infused, bio-adaptive technology to help women age naturally, gracefully, and powerfully. After a near-death experience with Crohn’s disease, Cathy dedicated 40+ years to acupuncture, energy medicine, and holistic esthetics. Now she’s challenging everything we think we know about aging and beauty. We talk about energy alignment, fascia health, and how natural tools can deliver facelift-level results—without toxins, pain, or downtime. If you’re interested in biohacking, beauty, or building a wellness brand with purpose, this episode is for you. Key Takeaways Cathy’s journey from Crohn’s patient to skincare innovator How emotional expression and fascia health affect aging What bio-adaptive skincare is and how it works The science behind frequency-infused skincare Why needles and toxins aren’t the only path to anti-aging How energy flow and facial tension impact your appearance Bridging beauty with brain health and emotional wellness The challenge of innovating in a skeptical beauty market Running a purpose-driven product business as a practitioner Why redefining beauty starts with redefining energy Connect with Cathy Goldstein Website: truenergyskincare.com Instagram & Facebook: @truenergyskincare LinkedIn: Cathy Goldstein If you’ve ever questioned what “anti-aging” really means—or you’re ready to reclaim beauty as energy, vitality, and truth—this episode will shift how you see your face and your future.

    27분

  6. 8월 1일

    Nervous System Tools That Changed My Business

    When I first burned out in my business, I thought it was from overwork. But the real root wasn’t hustle—it was trauma. In this deeply personal episode, I open up about how perfectionism, people-pleasing, and old childhood wounds drove me to exhaustion. I talk about how I ignored rest, skipped meals, and pushed through every red flag until I hit my breaking point. What helped me heal wasn’t just strategy—it was learning to regulate my nervous system. I’m sharing the tools that helped me stop spiraling, reconnect with my body, and start building a business from a place of safety and sustainability—not survival. If you’ve ever felt stuck in overwhelm or anxious no matter how much you “get done,” this one’s for you. Key Takeaways Why burnout isn’t just about working too much How trauma and perfectionism drive overworking What nervous system dysregulation looks like in business Fight, flight, freeze, and fawn: what these survival states mean How nervous system healing changed my work, parenting, and coaching Cold water resets and vagus nerve work Breathwork and shaking for emotional release How to regulate even when you’re busy or launching Micro boundaries that protect your energy The truth about worth, rest, and productivity Resources Mentioned YourHealthCoachBiz.com – Done-for-you programs and content so you can stop overworking and start scaling Cold water technique: vagus nerve reset Shaking and dancing: trauma release Breathing practices: 4-7-8 and box breathing EFT and tapping: somatic rewiring Community and co-regulation: don’t heal alone You’re not broken. You’re not lazy. If you’re stuck, anxious, or exhausted—it’s not a strategy issue. It’s a nervous system one. And healing is possible.

    12분

  7. 7월 25일

    Brave Self-Leadership with Jill Schulman

    What does it really take to lead yourself through fear, uncertainty, and growth? In this powerful episode, we explore the science and soul of bravery with Jill Schulman—a U.S. Marine Corps veteran, keynote speaker, and expert in applied positive psychology. Jill shares her own journey from the military to corporate leadership, and ultimately entrepreneurship, where she discovered that bravery isn't about being fearless—it's about taking action while you're afraid. We unpack how fear shows up in business, why bravery is a muscle you can build, and the small mindset shifts that create big transformation over time. This episode is packed with science-backed strategies, real talk, and empowering takeaways for any entrepreneur, coach, or leader who wants to stretch into their next brave move. Jill is the founder of Breakthrough Leadership Group and author of the upcoming book, The Science of Bravery—a practical and inspiring guide to overcoming fear and achieving courageous leadership in all areas of life. Key Takeaways Why we’re biologically wired to avoid fear—and how to override it What it actually means to take brave action The “exposure therapy” model for conquering fear Bravery as a muscle: how repetition rewires your brain How to use the word “yet” to shift your mindset The powerful link between bravery and confidence Reframing stress to increase physiological and psychological performance The role of self-talk in rewriting limiting beliefs “Embrace the suck”: building grit in the face of challenge The bravery effect: how facing fear transforms your whole life Connect with Jill Schulman Website: breakthroughleadershipgroup.com Instagram: @jillschulman LinkedIn: linkedin.com/in/jillaschulman Facebook: facebook.com/jill.schulman.5 YouTube: youtube.com/channel/UCiS29aCCoaDGEDPLc6JJklQ

    36분

  8. 7월 18일

    Low Cost Offers That Actually Sell

    In this solo episode, I walk you through what makes a low cost offer work—not just in theory, but in actual practice. These offers aren’t just about making a quick sale—they’re about building trust, qualifying leads, and helping future clients take their first step into transformation. We cover specific examples, price points, and marketing strategies to make your offer irresistible, aligned, and profitable. Key Takeaways Why free offers aren’t enough to move people to buy How to price low cost offers between $7 and $97 Specific examples of low cost offers for health coaches What separates a “meh” freebie from a lead-converting gateway How to turn low cost offers into high ticket clients Selling with confidence, not hesitation Using social, email, and stories to promote your offer Simple funnel tips to automate and convert Why low cost offers help your clients take aligned action The mindset you need to finally launch yours Resources Mentioned YourHealthCoachBiz.com – Done-for-you offers, freebies, funnels, and more Examples: Gut Reset, Hormone Support Kit, Food and Mood Tracker, Sugar Detox Funnel tip: add a bump offer, send nurture emails, and use limited-time bonuses Your people don’t just need free PDFs. They need small wins, clear paths, and your guidance. Low cost offers are the bridge between awareness and action.

    15분
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LEARN HOW TO ROCK A THRIVING HEALTH COACHING BUSINESS The Healthy Hustle Podcast is the only no-fluff, no-BS show for health coaches who want to rapidly grow their business and consistently hit 5 and 6-figures using down and dirty grassroots marketing. We help health coaches break free from imposter syndrome and fears that paralyze their success. Each week, we’ll offer real tangible steps for the solopreneur that I wish I would’ve known in year one of building my health coaching business. We’ll talk about niche, target audience, client buyer avatar, simple funnels, and how to cut costs and increase profits. Join me and other digital marketing experts, service providers, and successful health coaches who have learned to dominate the game without the complicated business strategies that are currently making you lose sleep at night. Rock a healthy, thriving business - bursting at the seams with clients, without the adrenal burnout. This is The Healthy Hustle Podcast.

정보

  • 제작진
    Rachel Feldman
  • 방송 연도
    2019년 - 2025년
  • 에피소드
    100
  • 등급
    전체 연령 사용가
  • 웹사이트 보기
    Healthy Hustle

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