Straight Outta The Lair with Flex Lewis Flex

To celebrate Flex's 40th Birthday, he takes a turn in the hot seat and lets himself be the guest on his show.  Let's embark on an inspiring journey with renowned bodybuilder and entrepreneur Flex Lewis, as he takes us through the raw and riveting moments of his life. This episode promises a deep dive into his multifaceted world, shedding light on how Flex has successfully juggled his roles in bodybuilding, business, and personal life. Drawing from his extensive experience, he highlights the value of a talented team and the power of trust in delegating business responsibilities. 

Through Flex's candid reflections, we uncover the secret to his sustained relationships in the industry, founded on loyalty, consistency, and humility. He opens up about his transition from bodybuilding to the realm of business, revealing the obstacles he faced, and more importantly, how he overcame them. This is a gripping narrative of determination, perseverance, and the relentless pursuit of the American dream that hit home for anyone chasing their dreams.

In the final segment, Flex takes us back to his roots, emphasizing the crucial role his family has played in his journey and the power of a positive attitude in achieving success. He shares his experiences in supporting other athletes and embracing life's challenges with fortitude. Get ready to soak in a wealth of wisdom on chasing dreams, overcoming hardships, and never giving up from a man who has seen it all. This is one enlightening conversation you wouldn't want to miss. The episode serves as a testament to Flex's grit, dedication, and his unceasing pursuit of success in multiple fields.

Have you ever wondered how one of America's most high-profile felons turned his life around to build a multi-eight figure business? Join us as we pick the brain of Wes Watson, a man who has navigated the rough seas of adversity and emerged victorious. Watson's transformational journey emphasizes the power of self-honesty and self-mastery, and he shares how he leveraged his traumatic past as fuel to overcome challenges with unwavering perseverance and motivation.

Wes Watson doesn't stop at recounting his personal journey. He offers invaluable insights into maintaining motivation amidst luxury, the power of relationships over transactions, and the role of a strict diet and workout routine in his life. He illustrates this with a compelling success story of a firefighter who found his purpose under Wes's mentorship. Watson also enlightens us about his current project that focuses on family and relationships, underlining the importance of community and connection in personal growth.

As we wrap up the conversation, Watson shares his perspectives on dealing with online hate and drama while maintaining authenticity. He emphasizes the importance of being present, harnessing the power of pain for purpose, and embracing personal growth. Pouring from his wealth of wisdom, he underscores the significance of investing in oneself, taking risks, and staying committed to results. If you're hungering for an inspiring and empowering tale of resilience and transformation, this is the episode for you. Tune in and get ready to be moved!

iTunes: 
https://podcasts.apple.com/us/podcast/straight-outta-the-lair-with-flex-lewis/id1645418405

Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTg0MjQyLnJzcw

For memberships/merch click HERE:
Https://www.thedragonslairgym.com

----- Content ----- 
00:00:00 - Intro
00:08:13 - Overcoming Challenges With Perseverance and Motivation
00:20:06 - Self Mastery and Honesty in Leadership
00:32:25 - Self-Actualization and Helping Others
00:39:33 - Building Wealth and Creating Authenticity
00:50:34 - Power of Pain and Purpose
01:01:45 - Exploring Personal Growth and Physical Fitness
01:13:06 - Dealing With Hate and Drama
01:25:30 - Importance of Relationships and Personal Growth

Get ready to step into the fascinating universe of bodybuilding with Keone Pearson, a top contender for the coveted 212 Mr Olympia title. Buckle up as we embark on a journey that delves into Keone’s awe-inspiring transformational path and the resilience required to excel in this high-stakes world. From candid conversations about motivation to his unique mental preparation techniques, Keone offers an engaging insight into his preparatory mindset for the upcoming Mr Olympia.

As we traverse through Keone's professional journey, we shed light on the harsh realities often overlooked in the glamorous world of bodybuilding. Keone's open-hearted account of his struggles with depression, the immense pressure from social media and the critical role of his encounter with Flex Wheeler is nothing short of riveting. Discover how faith and support networks become paramount during these challenging times. 

In the final leg of our conversation, Keone unveils the importance of stepping out of comfort zones and the necessity of a strong backing system for maintaining physical and mental health. His journey from a small town in Georgia to the pinnacle of professional bodybuilding in Las Vegas is a testament to his indomitable spirit. We also discuss his unique preparation techniques for the Texas Pro show and how his partner's unwavering support acts as his pillar of strength. So, join us for a powerful dose of motivation and insights that promises to leave you inspired and enlightened.

iTunes: 
https://podcasts.apple.com/us/podcast/straight-outta-the-lair-with-flex-lewis/id1645418405

Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTg0MjQyLnJzcw

For memberships/merch click HERE:
Https://www.thedragonslairgym.com

----- Content ----- 
00:00:00 - Intro
00:04:37 - Success and Pressure in Pro Bodybuilding
00:13:49 - Bodybuilder's Mental Health Battle
00:25:30 - Past Challenges and Growth in Bodybuilding
00:34:22 - Keys to Success in Overcoming Challenges
00:44:11 - Building Muscle, Confidence, and Relationships
00:51:59 - Suffering and Conditioning in Bodybuilding
00:58:15 - Keone Discusses Mindset and Unique Preparations
01:03:44 - Transformation, Mentors, and Road to Success
01:16:41 - Keone's Olympia Transformation and Confidence
01:20:51 - No Comebacks, Embracing New Generation

Redefining the norm, Kyron Holden an IFBB pro, takes us on an extraordinary journey. His metamorphosis from a challenging upbringing to achieving a game-changing victory in Men's Physique, his unique training techniques, and his remarkable resilience amidst legal pitfalls are just the tip of the iceberg. Kyron’s tale is a testament to the power of determination, grit, and the understanding that everyone is capable of transformation, regardless of their circumstances.

Living amidst the temptations of Las Vegas, Kyron’s ability to maintain focus is truly awe-inspiring. His secret to success? An amalgamation of a holistic approach to bodybuilding, incorporating unconventional practices like yoga, cold exposure, and metaphysics into his regimen. Harnessing the power of energy comes naturally to Kyron, who draws from even the most negative experiences, using them as fuel to push boundaries and manifest success. 

From his experiences in foster care and time in the Navy, to his transformation for the Mr. Olympia, Kyron’s journey is nothing short of inspiring. The podcast also sheds light on the aftermath of the false allegations levied against him, and how he turned around these challenges to his advantage. In the end, Kyron’s story is not just about achieving greatness in physique, but also about appreciating the support he received along the way. His unwavering belief in his purpose and his ability to transform negativity into positivity will undoubtedly inspire you to reevaluate your goals and the energy you put into achieving them. Tune in for an episode that celebrates the triumph of the human spirit, resilience, and the will to succeed, against all odds.


iTunes: 
https://podcasts.apple.com/us/podcast/straight-outta-the-lair-with-flex-lewis/id1645418405

Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTg0MjQyLnJzcw

For memberships/merch click HERE:
Https://www.thedragonslairgym.com

Pack your bags and join me on a thrilling journey with our guest, Darren Sadler, the promoter extraordinaire behind Giants Live and a four-time World's Strongest Man competitor. We navigate his exciting voyage to Las Vegas, to potentially expand Giants Live into Sin City. Darren candidly shares his solo experience, and our conversation extends to the imminent World Tour Final event in Scotland. 

You'll learn more about these strongman competitors, from their humble Scottish highland roots to their successful careers in the world of strength. Discover the appeal Mitchell Hooper brings to the sport as we discuss his journey from reserve to World's Strongest Man. Later, we'll listen to Darren's personal journey from a strength-training-obsessed teenager to a renowned strongman. 

Finally, we'll contemplate the future of Giants Live Company and the strongman sport. As Darren shares insights about the success of strongmen like Eddie Hall, Brian Shaw, and Thor Björnsson, we'll delve into the impact of social media on this physically demanding sport. So, buckle up for this explosive discourse on strength, passion, and the future of the strongman sport.


iTunes: 
https://podcasts.apple.com/us/podcast/straight-outta-the-lair-with-flex-lewis/id1645418405

Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTg0MjQyLnJzcw

For memberships/merch click HERE:
Https://www.thedragonslairgym.com

Get ready to flex your mind as we embark on an exhilarating journey with the legendary Rich Gaspari. A celebrated bodybuilder and sports nutrition pioneer, Rich holds nothing back as he opens up about his inspiring journey. From training at 15 and challenging the iconic Lee Haney, to developing his innovative 'shredded glutes' trademark, Rich's dedication to his craft is impressive. His ground-breaking approach to dieting has indeed transformed the landscape of bodybuilding. And the best part? Rich will be sharing all his secrets and lessons with us!

The excitement doesn't stop there. Rich also talks about his transition from an amateur bodybuilder to a successful entrepreneur. With Gaspari Nutrition starting in his parents' garage, Rich's journey is a testament to the power of resilience and determination, inspiring us all to keep pushing, regardless of life's many setbacks. The importance of building personal connections, the influence of an immigrant mentality, and the strategies he used to grow his brand, his insights are priceless. 

But hold on, there's more! Rich generously shares his personal and professional trials and triumphs in life, which shaped his success. Experiences from his travels as a bodybuilder, to his life-changing medical discovery, and finally his exciting new anti-aging product line 'Gaspari Ageless,' Rich's story is packed with lessons and inspiration. And you know what they say, success is best savored when shared. Rich's philosophy of persistence, resilience, and humility combined with gratitude is a testament to his iconic status in the industry. So, sit back, tune in, and let's get inspired together with Rich Gaspari.

iTunes: 
https://podcasts.apple.com/us/podcast/straight-outta-the-lair-with-flex-lewis/id1645418405

Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTg0MjQyLnJzcw

For memberships/merch click HERE:
Https://www.thedragonslairgym.com