Eat Blog Talk

Megan Porta

Eat Blog Talk is the one-stop podcast for food bloggers, delivering value and instilling confidence so you can level up in your business. The podcast features interviews with food bloggers and other experts who deliver valuable and relevant information and insights to the blogging space. We cover all the hot food blogging topics such as SEO, social media strategies, keyword research, how to pitch yourself to brands and which keyword research tools to use. We also focus on improving your mindset, as this will help improve your job performance, creativity, productivity and add value to your business. Eat Blog Talk publishes new episodes every Monday and Thursday.

  1. How to Break Free From the Hustle Culture With Lauren Less

    12 小時前

    How to Break Free From the Hustle Culture With Lauren Less

    Lauren Less teaches us about embracing rest, setting boundaries, and cultivating a healthier, more sustainable mindset as a food blogger. Lauren Less combines her passions for food and helping others by creating a space where people can find allergy-friendly recipes, chronic illness support, non-toxic lifestyle suggestions, and health and wellness tips. She discusses everything from fitness with chronic illness to tips for traveling with food allergies and everything in between. This conversation is a refreshing reset for creators caught in hustle culture. Lauren brings her unique blend of food blogging experience and therapeutic training to the table, sharing tangible strategies for slowing down, prioritizing wellness, and doing business on your own terms. If you’ve ever felt burnt out, stuck in comparison mode, or guilty for taking a nap, this episode will feel like a permission slip to breathe. Key points discussed include: - Hustle doesn’t equal success: Lauren shares how slowing down helped her create better content and protect her health. - Boundaries are your best tool: From deleting email apps to skipping events, learn how small changes lead to big clarity. - Time off won’t tank your blog: Stepping away can actually boost performance and engagement. - Outsourcing changes everything: Hiring even minimal help can free your time, creativity, and peace of mind. - Your values should guide your business: Knowing what matters most helps you make smarter, more aligned decisions. - Comparison kills creativity: Turn jealousy into inspiration by observing, learning, and cheering others on. - Rest is productive: Sleep, naps, and screen-free time aren’t indulgences, they’re fuel for longevity. - Start before you're ready: Perfectionism keeps your best work hidden. Just start, improve later. Connect with Lauren Less Website | Instagram

    44 分鐘
  2. What Most Creators Get Wrong About Audience Growth (+Turn Casual Followers Into Superfans) With Ethan Monkhouse

    4 天前

    What Most Creators Get Wrong About Audience Growth (+Turn Casual Followers Into Superfans) With Ethan Monkhouse

    Ethan Monkhouse from Naviro teaches us how to use AI to grow an intentional audience, create tailored content, and stop wasting energy on the wrong metrics. Ethan Monkhouse is a London-based behavioural systems engineer and co-founder of NAVIRO, an AI platform built to help creators identify and monetize their highest-value audience segments before they even follow. With a background in high-performance ad strategy for brands like Lexus and Audi, Ethan now helps digital entrepreneurs - including food bloggers - turn passive traffic into superfans and revenue. His work blends psychology, automation, and creator-first systems that scale without burnout. If you’re overwhelmed by social media, tired of guessing what your audience wants, or unsure how to make digital products that actually sell, this episode is for you. Ethan breaks down how to use AI-driven tools to gain clarity, automate the data-heavy parts of audience building, and get your content in front of the right people without burning out. Key points discussed include: - Perception drives growth: Learn how Naviro helps you identify how your audience truly sees you and why that matters more than your intentions. - Leverage personality conflict: Why different personality types between you and your followers can actually boost engagement. - Pattern interrupts that work: Discover how unexpected content mismatches can hook the right people in powerful ways. - Smart content from your best posts: Use AI to analyze high-performing content and replicate success with less guesswork. - AI that sounds like you: Ethan explains how Naviro creates custom AI tools that match your voice and tone for authentic social posts. - Quiet fans = best customers: Why the followers who aren’t liking or commenting might be your most valuable and how to activate them. - The TikTok testing method: Find out how to test offers fast and affordably before scaling to other platforms like Meta or X. - Batch content = sanity saver: The simplest (and most effective) tip Ethan gives for staying consistent and avoiding burnout. Connect with Ethan Monkhouse / Naviro Website | Instagram

    42 分鐘
  3. Why Retreats Are Game-Changing for Food Bloggers - Deep Connection, Unexpected Growth, Real Results With Ryan Sparzak and Becca Mills

    8月4日

    Why Retreats Are Game-Changing for Food Bloggers - Deep Connection, Unexpected Growth, Real Results With Ryan Sparzak and Becca Mills

    Megan chats with Ryan Sparzak and Becca Mills about why in-person retreats offer food bloggers a unique blend of connection, creativity, and clarity you just can’t find online. Becca Mills is the recipe developer, writer, and photographer behind Fork in the Kitchen, a food blog dedicated to approachable, flavor-forward vegetarian recipes. She’s passionate about making meatless meals feel effortless and exciting for home cooks of all skill levels. With a background in education and a love for sharing the “why” behind the recipe, Becca empowers her audience to cook with confidence, without relying on hard-to-find ingredients or meat substitutes. Outside the kitchen, she’s usually sipping a homemade latte, playing with her dog Basil, or soaking up the sun on her paddleboard. Ryan Sparzak is the creative force behind Cookery Amendola, where he works alongside his mother to craft memorable dining experiences tailored to each guest. Inspired by his parents—his mother’s heart in the kitchen and his father’s love for gathering. Ryan grew up appreciating the magic that happens around the table. His passion for elevated culinary experiences was sparked during his first unforgettable meal at Barbara Lynch’s No. 9 Park, where he discovered the power of storytelling through food. Today, Ryan brings that inspiration to life, using local, seasonal ingredients to create dishes that honor tradition while offering something deeply personal. At Cookery Amendola, each plate is a story, celebrating flavor, connection, and the joy of sharing a meal. What makes the Eat Blog Talk retreats so unforgettable? Becca and Ryan share behind-the-scenes insights from past events and delves into why showing up in person can completely transform your blogging business. Whether you’re thinking about attending or just curious about what really happens at these retreats, you’ll love the mix of fun, flavor, and inspiration. Key points discussed include: - The power of in-person connection: Discover why attending a retreat is a totally different experience than an online mastermind. - Food that fuels creativity: Ryan’s personalized menus elevate every retreat - think seasonal, sensory, and yes, even gluten-free Detroit-style pizza. - Magic in the margins: From late-night snacks to conga lines and spontaneous ice cream runs, the unscripted moments often become the most meaningful. - A space to reset and refocus: Learn how the fall retreat offers a much-needed pause from overwhelm and a way to recalibrate your business with clarity. - Behind the chef’s process: Hear how Ryan crafts every meal around attendee tastes and how his mom helps pull it all off behind the scenes. - Comfort is the vibe: Think Victorian mansions, pajamas-all-day masterminding, and Trader Joe’s candy at your fingertips. - Why collaboration trumps competition: Retreats attract all levels of experience, but everyone leaves feeling like part of the same creative tribe. - What consistent action really means: Ryan shares the one takeaway he keeps hearing, and applying, in his own entrepreneurial journey. If You Loved This Episode… You’ll love Episode 307: Transform Your Business Through In-Person Blogging Retreats with Melissa Erdelac Connect with Becca Website | Instagram Connect with Ryan Instagram

    51 分鐘
  4. 7月31日

    Selling Digital Products Feels Hard? Here’s Why and How to Fix It With Emily Baksa

    Emily Baksa teaches us how to confidently sell low-ticket digital products by shifting our mindset, simplifying strategy, and making the most of our email lists. Emily Baksa is a copywriter and marketing strategist who helps food content creators gain creative and financial freedom so they keep loving what they do. She helps her clients create more time, money, and ease through a diversified content strategy that boosts traffic, builds community, and generates independent revenue streams. Inspired by the chefs she worked alongside during her six years in hospitality, she launched her business to help creatives like them thrive. She has since partnered with over 20 food content creators, establishing herself as an industry leader and featured speaker at events like the Tastemaker Conference. Learn how to build sustainable income with digital products, why mindset is your biggest hurdle, and how to confidently step into the role of “salesperson” without feeling salesy. Emily breaks it all down with practical, proven strategies for getting more eyes (and buyers!) on your offers. Key points discussed include: - Selling is serving: Shift your mindset from “selling is scary” to “selling adds value” - it’s about helping your audience, not manipulating them. - Start small, succeed big: Low-ticket digital products ($5 - $20) are powerful revenue generators when sold through a well-nurtured email list. - Copywriting that connects: Effective sales emails lean into emotion, transformation, and storytelling - not a boring list of features. - Ditch perfectionism: Your first launch won’t be perfect, and that’s okay - launching messy is better than not launching at all. - Email is your secret weapon: Use segmentation, intentional sequencing, and opt-outs to create email funnels that convert without overwhelming your list. - Reframe unsubscribes: Losing the wrong people from your list is actually a win - it makes space for the ones who truly want what you’re offering. - Confidence compounds: The more you sell aligned products, the easier and more natural it becomes. Practice builds belief. - Your value is real: Stop giving everything away for free. Your work is worth more than a free blog post - it’s time to charge for convenience, curation, and expertise. Connect with Emily Baksa Website | Instagram

    54 分鐘
  5. Solopreneur to CEO - How to Build a Strategic, Sustainable Food Blog with a Powerful Team With Jessie Johnson

    7月28日

    Solopreneur to CEO - How to Build a Strategic, Sustainable Food Blog with a Powerful Team With Jessie Johnson

    Megan chats with Jessie from Life as a Strawberry about strategic hiring, thoughtful systems, and what it really takes to grow a food blog into a thriving, values-driven business. Jessie Johnson is the founder of Life As A Strawberry, a food and recipe site that shares well-tested recipes for weeknight comfort food. Her team is known for breaking complicated recipes and techniques into accessible, easy-to-follow action steps. Jessie grew up working in catering and community kitchens, and spent her academic career studying sustainable food systems and food security. After grad school, Jessie went full-time with Life As A Strawberry and never looked back. Today, Life As A Strawberry is a full-fledged media company with multiple verticals - including Everyday Artisan Bread, an online bread-baking course - and team members across the country. This episode is packed with gold for food bloggers ready to level up—from creating sustainable systems to building a team that supports long-term success. Jessie gets real about burnout, hiring with intention, onboarding like a pro, and why “should” isn’t always a good enough reason. Whether you’re still flying solo or scaling a business, you’ll walk away with fresh motivation and practical tools. Key points discussed include: - Time tracking tells the truth: Find out what you're really spending time on. - Your first hire matters most: How to choose—and afford—the right support. - Teams cost more than you think: Jessie breaks down the hidden expenses. - Content planning can spark joy: Use her “Model T” system to balance strategy and fun. - A “no list” saves your sanity: Protect your time by deciding what you won’t do. - Onboarding isn’t an afterthought: Create systems once—then hire with ease. - Letting go unlocks growth: Even when it’s work you love, it might be holding you back. - Ignore the rules: Jessie built success without Instagram, and you can too. Connect with Jessie Johnson Website | Instagram

    1 小時 4 分鐘
  6. Mastering Pinterest in 2025 - How to Refresh Your Strategy And Stop Losing Traffic (Part 2) With Laura Rike

    7月24日

    Mastering Pinterest in 2025 - How to Refresh Your Strategy And Stop Losing Traffic (Part 2) With Laura Rike

    Want more clicks from your pins? It starts with understanding what “fresh content” really means on Pinterest today. In episode 722, Laura Rike teaches us how to use fresh pins, vertical video, and smart AI practices to grow our reach and stay ahead of Pinterest’s evolving algorithm. Laura Rike is a Pinterest Strategist and owner of SimplyPintastic® who helps entrepreneurs and content creators increase online sales and sign more clients with the power of Pinterest utilizing organic methods and scaling with ads. She has helped clients and students bring in over 50k+ in monthly revenue. Her clients have become industry leaders with 6-figure businesses and are growing sustainably by ranking on the first page of Google and getting targeted email leads daily. Laura has been featured on Social Media Examiner, Tailwind, MeetEdgar, Agorapulse and Ecamm Network. Get practical tips for creating pins that perform, without falling into outdated habits or risky shortcuts. Key points discussed include: - Why video pins still matter: And how to make them work with minimal effort. - What “fresh pins” actually are: It’s more than swapping out text. - The best pin sizes to test now: Layout and dimensions that catch eyes. - The truth about AI-generated images: What’s safe (and what’s not) on Pinterest. - AI copy? Yes—but do this first: Use it smartly without harming performance. - You can stop stressing over schedulers: Which ones to use and why it no longer matters. - How to revive older content with ease: Use collages, roundups, and strategic repins. Connect with Laura Rike Website | Instagram

    37 分鐘
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簡介

Eat Blog Talk is the one-stop podcast for food bloggers, delivering value and instilling confidence so you can level up in your business. The podcast features interviews with food bloggers and other experts who deliver valuable and relevant information and insights to the blogging space. We cover all the hot food blogging topics such as SEO, social media strategies, keyword research, how to pitch yourself to brands and which keyword research tools to use. We also focus on improving your mindset, as this will help improve your job performance, creativity, productivity and add value to your business. Eat Blog Talk publishes new episodes every Monday and Thursday.

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