In this episode, Henriette and Jon reflect on their experiences from the past year, discussing their training approaches, Strava stats, and lessons learnt. They share insights on managing expectations and setting realistic goals for the new year. The conversation also touches on their plans for 2025, including upcoming races and strategies for improvement.
// TRAIL ANALYTICS & PLANNING
Check out AlbonApp for trail specific data insights and bespoke training plans. Use referral code thealbonway2 for 2 weeks for free when you subscribe.
// SHARE AND RATE THE PODCAST
// FOLLOW US ON INSTAGRAM
@henriettealbon
@jonalbon
@albonapp
信息
- 节目
- 频率一周一更
- 发布时间2025年1月4日 UTC 15:40
- 长度34 分钟
- 季1
- 单集11
- 分级儿童适宜