OCD Recovery with Matt McGovern

Matt McGovern
  • ٥٫٠ (١٠)
  • الصحة النفسية

Hello & welcome to the OCD Recovery Podcast with Matt McGovern. Here we will feel free to discuss anything & everything OCD related. This podcast serves as an educational, judgement free environment, and a safe haven for all to come.

الحلقات

  1. ٠٧‏/١٢‏/٢٠٢٠

    How & why OCD themes change | OCD Recovery with Matt McGovern Ep. 6

    ocd themes

    ١٢ من الدقائق

  2. ٠٤‏/١٢‏/٢٠٢٠

    This message is for you.

    For you who may be suffering, I hear you. We got this.

    ١٣ من الدقائق

  3. ٢٣‏/١١‏/٢٠٢٠

    STOP ruminating in the morning! | OCD Recovery with Matt McGovern Ep. 5

    Today we talk about my secret trick to get ahead of ocd to start a days! This one trick made such monumental improvement in my recovery, and I hope it can do the same for you.

    ٩ من الدقائق

  4. ١٨‏/١١‏/٢٠٢٠

    How to DIFFERENTIATE between regular and OCD thoughts | OCD Recovery with Matt McGovern Ep. 4

    Establishing the difference between an OCD and regular thought is one of the crucial first steps in improved behavior

    ٨ من الدقائق

  5. ١٣‏/١١‏/٢٠٢٠

    Strength in VULNERABILITY | OCD Recovery with Matt McGovern Ep. 3

    Vulnerability is a strength, never a weakness.

    ٧ من الدقائق

  6. ١١‏/١١‏/٢٠٢٠

    REALITY -Your Home Court Advantage | The Online OCD Coach Ep. 2

    In this episode we discuss how being in reality is similar to playing on your home court where you can defeat OCD. Do not play on it’s home court of illusions and lies!!

    ٩ من الدقائق

  7. ١٠‏/١١‏/٢٠٢٠

    The Online OCD Coach Introduction & My OCD story!

    In this first episode, I dive straight in to why I decided to create this podcast and share my personal story to the best of my abilities.

    ٢٥ من الدقائق
  • ٧ حلقة

٥
من ٥
‫١٠ من التقييمات‬

حول

Hello & welcome to the OCD Recovery Podcast with Matt McGovern. Here we will feel free to discuss anything & everything OCD related. This podcast serves as an educational, judgement free environment, and a safe haven for all to come.

المعلومات

  • صناع العمل
    Matt McGovern
  • سنوات النشاط
    ٢٠٢٠
  • الحلقات
    ٧
  • التقييم
    ملائم
  • حقوق النشر
    © Matt McGovern
  • موقع البرنامج على الويب
    OCD Recovery with Matt McGovern

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