Boss Lady Energy Podcast

Boss Lady Energy
Boss Lady Energy Podcast

Real, raw, refreshing conversation about the realities of a modern woman spoken through the voices of three diverse ladies. A perfect blend of pop culture, race, relationships, mental health, and lifestyle. Boss Lady Energy is a fly-on-the-wall chat with Courtney Tezeno, Kristen Maughan and Nikki Hendry. Our goal is to break stereotypical molds of womanhood and connect with people all around the world who are just like us, proving you can have it all without having to BE it all. These girls aren’t cookie cutter Betty Crocker’s - to hell with that!

  1. 27/12/2021

    The End of 2021

    As the end of 2021 is approaching, the girls are reflecting on how much they’ve learned and grown over the past year! They recap their favorite guests from Season 3 and how the gems they’ve taken from each boss lady has truly helped them in their own personal lives. Cheers to 2022, we hope it’s a prosperous year for all! As promised, here are our guests' Instagram handles! Go follow these boss ladies: Justine Nelson - @debtfreemillenials Heather Pink - @pindearllc Alesha Renee - @iamalesharenee Laura Behnke - @laurabbehnke Jo Johnson Overby - @jojohnsonoverby Loren Runion - @loren.runion Dr. Courtney Tracy - @the.truth.doctor Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.

    47 min

  2. 20/12/2021

    Setting Family Boundaries Ft. Dr. Courtney Tracy

    For most people, the holidays are a joyous time of year. However, for some the holidays can be triggering, stressful, and awkward. This week, the girls are joined by Dr. Courtney Tracy (aka The Truth Doctor). Dr. Courtney is a clinical entrepreneur and licensed therapist who is here to help get us through the holidays with ease! Dr. Courtney dives deep into setting family boundaries and why knowing how the mind and body are connected can help tremendously in conflict situations. Make sure you have a notepad handy because Dr. Courtney’s tips are going to help you during your next family gathering. Want to hear more from Dr. Courtney Tracy? You can find Dr. Courtney on IG/TikTok @the.truth.doctor or her website, www.thetruthdoctor.com

    1 h 10 min

  3. 13/12/2021

    Manifestation and Alignment ft. Loren Runion

    This week, mindset and alignment coach, Loren Runion, is joining the chat. As 2021 is coming to an end, the girls are making goals for 2022 and Loren is helping them work toward making those goals a reality. In the episode, Loren talks the girls through the manifestation process, how to get out of your comfort zone when fear and ego creep in, and how to stop the negative self-talk in your head so you can align and intentionally create a life you’ll love. Want to hear more from Loren? You can find her on Instagram, @loren.runion, or her podcast, ‘Align and Expand with Loren Runion,' available wherever you get your podcasts. Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.

    57 min

  4. 06/12/2021

    MS and BYOB (Be Your Own Boss) ft. Jo Johnson Overby

    This week’s guest is Jo Johnson Overby. Jo is a multi-hyphenate entrepreneur! She is a photographer, podcast host of The Middle Ground, TikTok queen, and a mom. She truly does it all! This episode is a special one for Kristen as she and Jo talked about the realities of having a parent with MS (multiple sclerosis). Jo also shared her journey of becoming her own boss so she could have the flexibility to do what she needed for her family. She highly recommends everyone should BYOB if they can! You can follow this boss lady @jojohnsonoverby on Instagram and TikTok. Go to her website at www.JoJohnson.co to find her “Pricing Yourself” guide and her multiple presets! Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.

    57 min

  5. 29/11/2021

    Own Your Timeline Ft. Laura Behnke

    This week, Kristen and Nikki are joined by Laura Behnke. Laura is a former TV sports reporter turned life coach and women's empowerment advocate. She is also the founder of the Life Actually Company & Podcast. Laura has coached hundreds of women on how to shake off the weight of society’s expectations. In this episode, Laura shares her unique life path, some insight into her tough IVF journey, and tips for women to start owning their own timelines. You can find Laura on Instagram @Laurabbehnke, @thelifeactuallypodcast, or her website, TheLifeActuallyCompany.com.

    1 h 5 min

  6. 22/11/2021

    Periods and Birth Control: What We Wish We Knew

    The boss ladies are back this week with our monthly ‘What We Wish We Knew’ series and this episode is a funny one! The girls get candid about all the things they wish they knew back in the day about their periods and birth control. Nikki shares how she used toilet paper the first time she got her period, while Kristen explains how balanced she feels being off birth control. Tune in now for some crazy stories that’ll leave you LOL-ing. Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.

    49 min

  7. 15/11/2021

    How Perspective Influences Expectations

    Perspective and expectation are two of the main things that make adult relationships so difficult. Whether it’s with friends, family, or significant others; certain perspectives or levels of expectations can be hard to agree on. Courtney, Kristen and Nikki are still trying to figure out how to navigate some of their own personal relationships and this week they’re sharing their experiences and talking through some practices they’re implementing so both sides can benefit from the relationship moving forward. Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.

    47 min

  8. 08/11/2021

    Strength to Persevere Ft. Alesha Renee

    Strength comes from struggle but sometimes life keeps pushing you and it can be hard to persevere. In this week’s episode the ladies are joined by Alesha Renee, an actor / TV personality who's been on everything from Guy Code & Girl Code on MTV, New Girl on FOX and currently the host of PodSauce. The girls and Alesha are digging deep into the pressures of being career driven women in Hollywood, putting your mental health first in personal and professional relationships, and having the strength to push through when you feel like everyone’s watching. Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.

    1 h 11 min
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À propos

Real, raw, refreshing conversation about the realities of a modern woman spoken through the voices of three diverse ladies. A perfect blend of pop culture, race, relationships, mental health, and lifestyle. Boss Lady Energy is a fly-on-the-wall chat with Courtney Tezeno, Kristen Maughan and Nikki Hendry. Our goal is to break stereotypical molds of womanhood and connect with people all around the world who are just like us, proving you can have it all without having to BE it all. These girls aren’t cookie cutter Betty Crocker’s - to hell with that!

Informations

  • Création
    Boss Lady Energy
  • Années d’activité
    2020 - 2021
  • Épisodes
    50
  • Classification
    Contenu explicite
  • Copyright
    © Boss Lady Energy
  • Site web de l’émission
    Boss Lady Energy Podcast

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