STRESSFUL week coming your way? Let me show you how I plan ahead to reduce anxiety &be more prepared

Today we are going to conquer my stress and anxiety around a super busy week and time of year. I share my top tips and hacks to help me cope with a very busy week ahead, solo parenting, at a chaotic time of year. I show you how I meal plan and write a to do list as well as what I do to relax my mind and brain so I can sleep better and be happier through a hectic time. Hope this helps you too!My favorite pens for writing to-do lists: https://a.co/d/fVZPGNAMy favorite affordable daily planner: https://a.co/d/ctTHdkD 👉CONNECT WITH ME ON SOCIALS: Instagram: https://www.instagram.com/juliefernandesco E-mail: julie@fernandes.ai