Strong Tower Mental Health Podcast

Heidi Mortenson‘s Podcast show on mental health is a must listen to every morning. In a time like this, filled with rising fear, Heidi’s podcast is a great tool to keep standing strong. Do you feel like you are filled with toxic shame and feel like you are less than God designed? Do you have close people in your life who continue to toxically shame you? Are you toxically shaming yourself? We need to get a hold of unhealthy and toxic shame and instead behold The One who made us, Jesus Christ. This world has so much toxicity and polarity that it can be hard to field through where we end and toxicity begins. Jesus is the author of Truth and Life and He designed us to live in freedom. We need to get set free from toxic shame around us and be reminded of who we are to live in Christ’s Kingdom as a daughter or son.

Thanks for this excellent podcast. This is a wonderful source of Christian perspective blended with main stream psychology. Nothing gets lost in that mix. Very uplifting, educational, and inspiring. I particularly think the devotional segments included elevate this above the pack. So well-done! This show keeps getting better and better. Loved episode 87 with Dr. Mike Hutchings and also the episode on Internal Family Systems.

Heidi is amazing and someone you listen too and you can just feel how close they are to the lord. I have been listening to this podcast that dives into the intersection of Jesus and mental health. I have also shared it some who aren’t Christian, but spiritual and they have found parts that they connect too. It has truly been a transformative experience. Heidi’s authenticity and passion shine through in every episode, making it a powerful and relatable listen. The prayers are impactful and spirit led. So many times I have listened while on walks and cried good tears, as the message and prayer were so impactful. It's refreshing to hear such a genuine and empathetic approach to mental health from a spiritual perspective. Highly recommend tuning in for insightful and inspiring conversations!! we all could use a little mental health check in and convo. Many topics to listen too.

Heidi was lovely. I am anxious and excited to hear more. Thank you.