Stronger Dads Collective

Hayden Pritchard, PhD
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  • 매주 업데이트
Stronger Dads Collective

Welcome to the Stronger Dads Collective Podcast – where we help dads become stronger versions of themselves – as fathers, people, and in their athletic pursuits. Full-length episodes, released fortnightly on Sundays, often feature conversations with dads navigating fatherhood and life, sharing real-world insights. On Wednesdays, tune in for recordings of the Stronger Dads Newsletter, with quick tips for parenting and training. Hosted by Hayden Pritchard – a dad of two, performance coach, and researcher – this podcast aims to help you become a stronger you in both parenting and life.

  1. 1시간 전

    Stronger Dads Newsletter #47 - Nurturing a Love of Books & Small Steps Matter

    In this newsletter we discuss two main things, the parenting moment is about nurturing a love of books and the training thought is about how small steps matter. The quote we share this week is from Dwayne Johnson. _____________________ Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. _____________________ Enjoyed the audio version of the email and want to sign up to the Stronger Dads Newsletter? You can sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠⁠⁠⁠⁠

    4분
  2. Ep. 85 - Sean Coleran: Chasing the 405lb Deadlift

    3일 전

    Ep. 85 - Sean Coleran: Chasing the 405lb Deadlift

    Don't forget to sign up to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Stronger Dads Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠. In Episode 85, I chat with Sean Coleran. He is a husband and father of one. Sean has the motto of "Improvement over Perfection", so it is no surprises he runs a podcast called Dad Improvement. Sean is a return guest to the podcast, you can check out his first episode by heading back to Episode 66. In today's episode we dive into Sean's experience of strength coaching as he chased a major goal of his - the 405lb Deadlift. We discuss why he was interested in coaching, including his previous experience with more generic program templates and the benefits and drawbacks to those. Our conversation then shifts to his experience of coaching and the path to knocking off a goal he had had for years. I love seeing people hit their goals, so it was great to get to chat to Sean about his experiences. I hope you enjoy the episode! _____________________ Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠.

    38분

  3. 6일 전

    Stronger Dads Newsletter #46 - Thinking a Few Moves Ahead & It Has to be Meaningful to You

    Looking for my Instagram? My handle has recently changed to ⁠⁠⁠⁠@hjpmethod⁠⁠⁠⁠ In this newsletter we discuss two main things, the parenting moment is about thinking a few moves ahead and the training thought is about training to achieve something meaningful to you. The quote we share this week is from Sir Edmund Hillary. Details of the upcoming Powerlifting seminar I mentioned can be found here. _____________________ Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. _____________________ Enjoyed the audio version of the email and want to sign up to the Stronger Dads Newsletter? You can sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠⁠⁠⁠⁠

    4분

  4. 11월 12일

    Stronger Dads Newsletter #45 - They Reflect You & Adding Training Volume

    Looking for my Instagram? My handle has recently changed to ⁠⁠⁠@hjpmethod⁠⁠⁠ In this newsletter we discuss two main things, the parenting moment is about how they reflect you and the training thought is about adding training volume. The quote we share this week is from Charles Swindoll. _____________________ Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. _____________________ Enjoyed the audio version of the email and want to sign up to the Stronger Dads Newsletter? You can sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠⁠⁠⁠⁠

    5분

  5. 11월 7일

    Stronger Dads Newsletter #44 - Take a Moment to Pause & Arranging a Training Week

    Looking for my Instagram? My handle has recently changed to ⁠⁠@hjpmethod⁠⁠ In this newsletter we discuss two main things, the parenting moment is about taking a moment to pause and the training thought is about arranging a training week. The quote we share this week is from Richie McCaw. _____________________ Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. _____________________ Enjoyed the audio version of the email and want to sign up to the Stronger Dads Newsletter? You can sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠⁠⁠⁠⁠

    7분

  6. 11월 6일

    Stronger Dads Newsletter #43 - The Daycare Disco & Optimising for the Season You're In

    Looking for my Instagram? My handle has recently changed to ⁠@hjpmethod⁠ In this newsletter we discuss two main things, the parenting moment is about the daycare disco and the training thought is about optimising for the season you're in. The quote we share this week is from Oliver Burkeman. _____________________ Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. _____________________ Enjoyed the audio version of the email and want to sign up to the Stronger Dads Newsletter? You can sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠⁠⁠⁠

    4분
  7. Ep. 84 - I'm Taking a Risk

    11월 2일

    Ep. 84 - I'm Taking a Risk

    Don't forget to sign up to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Stronger Dads Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠. There have been some major changes in my life that come into effect this week! I am taking a risk and wanted to share with you all a few more details about what that is. In this solo episode I also dive a little deeper into some of my thoughts around inversion thinking and how we can use chasing goals to set examples for our kids. I hope you enjoy the episode! _____________________ Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠.

    24분

  8. 10월 30일

    Stronger Dads Newsletter #42 - Parenting Is Hard & What To Do On Bad Days

    Looking for my Instagram? My handle has recently changed to @hjpmethod In this newsletter we discuss two main things, the parenting moment is about the fact parenting is hard and the training thought is about dealing with bad days. The quote we share this week is from Marcus Aurelius. _____________________ Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. _____________________ Enjoyed the audio version of the email and want to sign up to the Stronger Dads Newsletter? You can sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠⁠⁠

    4분
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Welcome to the Stronger Dads Collective Podcast – where we help dads become stronger versions of themselves – as fathers, people, and in their athletic pursuits. Full-length episodes, released fortnightly on Sundays, often feature conversations with dads navigating fatherhood and life, sharing real-world insights. On Wednesdays, tune in for recordings of the Stronger Dads Newsletter, with quick tips for parenting and training. Hosted by Hayden Pritchard – a dad of two, performance coach, and researcher – this podcast aims to help you become a stronger you in both parenting and life.

정보

  • 제작진
    Hayden Pritchard, PhD
  • 방송 연도
    2023년 - 2024년
  • 에피소드
    132
  • 등급
    전체 연령 사용가
  • 저작권
    © Hayden Pritchard, PhD
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    Stronger Dads Collective

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