I’m Shy

Shy

5.0(1개의 평가)
정신 건강

Just a girl sharing thoughts, experiences, ideas, stories, and more! Self-care, self-help, mental health, healing, life-related topics.... Email: shy4lyfe1@gmail.com

2024. 01. 04.

Red Flags Galore 🚩

Happy New Year. Welcome back to my corner of the internet. Feel free to email: shy4lyfe1@gmail.com

43분
2021. 02. 20.

Respect the Journey / Patience

In this podcast, I discuss respecting your journey and timeline, and being patient. Feel free to email: shy4lyfe1@gmail.com

28분
2020. 11. 27.

Seasonal Affective Disorder (S.A.D)/ Mental Health Relapse

Hello, I know I have been on a hiatus, but I’m back to keep it real on mental health struggles during these seasonal changes.

20분
2020. 09. 03.

External Pressures / Unrealistic Expectations (Part 2)

In this episode, I share example of a recent external pressure, from a different angle.

12분
2020. 08. 17.

Perfectionism / Mental Health Resources (PART 1)

Dealing with perfectionism problems at the moment, and dealing with unhealthy thinking.

14분
2020. 08. 13.

Toxic Comparison / Family Pressure / External Influence (PART 1)

In this episode, I discuss a recent experience with comparison from family and the challenges with unhealthy influence in life.

18분
2020. 07. 29.

Struggles with Decisiveness / Commitment (PART 1)

A short rant about struggling to commit to life choices, purchases, and whatnot. Indecisiveness and commitment are recurrent themes in our lives we need to come to terms with and address, in life.

6분
2020. 07. 17.

Health Anxiety outside a Walmart

Short glimpse into health anxiety

6분
예고편

I’m Shy (Trailer)

I’m Shy

24초

예고편

I’m Shy (Trailer)

I’m Shy

2020. 07. 16.

•

24초

Just a girl sharing thoughts, experiences, ideas, stories, and more! Self-care, self-help, mental health, healing, life-related topics.... Email: shy4lyfe1@gmail.com

제작진

Shy
방송 연도

2020년 - 2024년
에피소드

9
등급

전체 연령 사용가
저작권

© Shy
웹사이트 보기

I’m Shy

I’m Shy

에피소드

Red Flags Galore 🚩

Respect the Journey / Patience

Seasonal Affective Disorder (S.A.D)/ Mental Health Relapse

External Pressures / Unrealistic Expectations (Part 2)

Perfectionism / Mental Health Resources (PART 1)

Toxic Comparison / Family Pressure / External Influence (PART 1)

Struggles with Decisiveness / Commitment (PART 1)

Health Anxiety outside a Walmart

I’m Shy (Trailer)

예고편

I’m Shy (Trailer)

소개

정보