Stubborn Love

Paige Bond

Stubborn Love aims to help you navigate the ups and downs of relationships. We'll share insights and wisdom on relational topics so you can put any advice to good use immediately. If you're single and looking for love, in a long-term relationship, or somewhere between, this podcast is for you. Every episode has actionable tips that will help you create a happier, healthier, and more fulfilling love life. Don't miss an episode - subscribe now and join me on this journey of love and self-discovery!

  1. Building Stronger Relationships: Proactive vs. Reactive Couples Counseling | Alexandria Turnbow, Licensed Mental Health Counselor

    OCT 1

    Building Stronger Relationships: Proactive vs. Reactive Couples Counseling | Alexandria Turnbow, Licensed Mental Health Counselor

    When is the best time to start couples counseling? Does it mean your relationship is doomed if you start couples therapy early in the relationship? Host Paige Bond sits down with Alexandria Turnbow to discuss all of the above and demonstrate strategies for how to calm the mind to have more productive conversations in your partnerships. Alexandria also invites you to an upcoming workshop in Winter Park, FL titled 'The Art of Touch: Exploring Connection Beyond Expectations,' aimed at helping couples improve physical and emotional intimacy through safe and intentional touch practices. 05:37 Understanding the Wellness-Based Model 08:13 Proactive vs. Reactive Counseling 13:31 Improving Communication and Connection  21:42 Calming Techniques for Stress Relief and Couples in Crisis 25:48 The Power of Touch in Therapy 29:21 Foundations of Healthy Relationships 34:33 Proactive Mental Health Approaches 39:21 Upcoming Workshop: The Art of Touch Alexandria is a licensed mental health counselor in Winter Park, FL and the founder of Mindful Perceptions. Her group practice has a wellness-based model of healing and offers individual therapy, couples counseling, KAP, psychedelic integration, and workshops! You can learn more via her website, Mindful Moments newsletter, and Instagram! Connect with Alexandria Turnbow https://linktr.ee/mindful_perceptions (This link includes links to our website, newsletter sign-up, Instagram, YouTube, Instagram, and consult booking.) Connect with Paige Bond Website: https://paigebond.com Website: https://SweetLoveCounseling.com  Paige Bond specializes in helping individuals, couples, and intentionally non-monogamous partnerships feel grounded, confident, and connected in their love life. She is also the founder of ⁠Sweet Love Counseling⁠ providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of ⁠the Stubborn Love podcast, ⁠hosting workshops, and speaking at conferences. Free Jealousy Workbook:  ⁠⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠⁠  Free People Pleasing Workbook:  ⁠⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠⁠  Attachment Dynamics Workshop: ⁠https://www.paigebond.com/attachment-dynamics-workshop-sign-up⁠ Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed. Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling. Intro music by Coma-Media on ⁠⁠pixabay.com⁠

    46 min
  2. Intentional short-term relationships - Are flings in and long term commitments out? | with Anthony David Ferdin, M.A, Author

    JUN 8

    Intentional short-term relationships - Are flings in and long term commitments out? | with Anthony David Ferdin, M.A, Author

    In this episode, author of poetry and philosophy Anthony David Vernon dives deep into the topic of short-term relationships. Anthony and Paige explore the value of taboo topics, the importance of passion in relationships, and how short-term flings can provide rich experiences without the constraints of long-term commitments.  01:58 Exploring Taboo Topics and Short Term Relationships 05:01 Monogamy vs. Polyamory: Societal Norms and Personal Choices 14:05 Self-Love vs. Self-Care 17:38 Promoting Self-Care and Addressing Misdiagnoses 22:26 The Neo-Victorian Age of Relationships 24:25 Ideal Candidates for Short Term Relationships 28:09 Transitioning Between Short and Long Term Relationships 30:05 The Role of Sex in Relationships Connect with Anthony David Vernon Anthony David Vernon is a Cuban-American literary writer who earned his master's degree in philosophy at the University of New Mexico and the writer of Flings on Flings published by gnOme Books. This hybrid work focuses on the idea that love should be equated with the fling as opposed to any forever understandings of love. https://medium.com/@antmanvernon305 https://www.chillsubs.com/user/antmanvernon305 Connect with Paige Bond Instagram: @stubbornlovepaige Facebook: @paigebondcoaching TikTok: @paigebondcoaching Website: https://paigebond.com Paige Bond is an open relationship coach who specializes in helping individuals, couples, and intentionally non-monogamous relationships with feeling insecure in their relationships. She is also the founder of Sweet Love Counseling providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of the Stubborn Love podcast, hosting workshops, and speaking at conferences. Free Jealousy Workbook:  ⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠ Free People Pleasing Workbook:  ⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠ Attachment Dynamics Workshop: https://www.paigebond.com/attachment-dynamics-workshop-sign-up Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed. Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

    41 min
  3. How to Support a Partner Coming Out as Trans | with Dr. Gary Bischoff, Licensed Marriage and Family Therapist

    JUN 7

    How to Support a Partner Coming Out as Trans | with Dr. Gary Bischoff, Licensed Marriage and Family Therapist

    Dr. Gary Bischoff from Western Michigan University shares valuable insights from his research and provides resources for therapists and couples with transgender partners. This episode touches on World Professional Association for Transgender Health (WPATH) standards of care, the impact of transitioning on relationships, the importance of mutual decision-making, and the challenges cisgender partners may face.  05:30 Challenges in Trans Relationships 11:39 Counseling Trans Individuals and Couples 32:21 Support Systems and Resources for Trans Partners 35:50 Impact of Transition on Sexual Relationships Gary H. Bischof, Ph.D., is a Professor at Western Michigan University in the Department of Counselor Education and Counseling Psychology. Dr. Bischof is a Licensed Marriage and Family Therapist (LMFT) in Michigan. Dr. Bischof has published over 25 peer-reviewed journal articles and 14 chapters in edited books. Topics have included families of juvenile sex offenders, couple therapy, clinical supervision, integrating religion and spirituality in therapy, brief solution-oriented therapy, the integration of family therapy and medicine and most recently couples with at least one transgender partner. Important Links https://wpath.org/  Queerly Beloved: A Love Story Across Genders by Diane Anderson-Minshall, Jacob Anderson-Minshall: https://bookshop.org/p/books/queerly-beloved-a-love-story-across-genders-diane-anderson-minshall/12424647?ean=9781626390621  Connect with Paige Bond Instagram: @paigebondcoaching Facebook: @paigebondcoaching TikTok: @paigebondcoaching Website: https://paigebond.com Paige Bond specializes in helping individuals, couples, and intentionally non-monogamous partnerships feel grounded, confident, and connected in their love life. She is also the founder of ⁠Sweet Love Counseling⁠ providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of ⁠the Stubborn Love podcast, ⁠hosting workshops, and speaking at conferences. Free Jealousy Workbook:  ⁠⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠⁠  Free People Pleasing Workbook:  ⁠⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠⁠  Attachment Dynamics Workshop: ⁠https://www.paigebond.com/attachment-dynamics-workshop-sign-up⁠ Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed. Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling. Intro music by Coma-Media on ⁠⁠pixabay.com⁠

    44 min
  4. The difference between and the time and the place for Sex Coaching, sex work and somatic Coaching and bodywork, therapy | with Stacie Ysidro, Certified Sex and Erotic Blueprint Coach

    JUN 7

    The difference between and the time and the place for Sex Coaching, sex work and somatic Coaching and bodywork, therapy | with Stacie Ysidro, Certified Sex and Erotic Blueprint Coach

    Learn the importance of somatic work, and the integration of pleasure into everyday life. They discuss the misconceptions about sex work and the need for decriminalization. Stacie emphasizes the importance of understanding personal pleasure and offers insights into how individuals can expand their capacity for enjoyment in all aspects of life. 03:08 Founding St. Pete Retreat During a Pandemic 09:42 What Sex Coaching Really Is 18:38 The Quantum Realm and Integration 27:30 Exploring Sexuality as a Path to Personal Growth 32:57 Applying Erotic Blueprints in Real Life 40:31 Coaching, Therapy, and Entertainment: Understanding the Differences 46:52 Debunking Myths About Sex Work Stacie Ysidro helps couples create their relationship by design, not default. Stacie is a Certified Sex Coach, acknowledged by the World Association of Sex Coaches, and a certified Erotic Blueprint Lead Coach. She is the co-owner of St Pete Retreat with husband Johnny Vajra. Connect with Stacie Ysidro Take the Blueprint Quiz  http://blueprintbreakthrough.ontralink.com/t?orid=47&opid=4    For couples https://www.stpeteretreat.com/lifestyle-for-couples-florida  For singles https://www.stpeteretreat.com/immersive-experience-options-for-singles   Stpeteretreat.com   Holisticprogressions.com   Ig @sexcoach_stacieysidro  @stpeteretreat Connect with Paige Bond Instagram: @paigebondcoaching Facebook: @paigebondcoaching TikTok: @paigebondcoaching Website: https://paigebond.com Paige Bond specializes in helping individuals, couples, and intentionally non-monogamous partnerships feel grounded, confident, and connected in their love life. She is also the founder of ⁠Sweet Love Counseling⁠ providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of ⁠the Stubborn Love podcast, ⁠hosting workshops, and speaking at conferences. Free Jealousy Workbook:  ⁠⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠⁠  Free People Pleasing Workbook:  ⁠⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠⁠  Attachment Dynamics Workshop: ⁠https://www.paigebond.com/attachment-dynamics-workshop-sign-up⁠ Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed. Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.Intro music by Coma-Media on ⁠⁠pixabay.com⁠

    55 min
  5. What to do when your brain says, "yes", but your vagina says, "no." Where to find help plus methods for relieving pelvic pain and sexual dysfunction | with Dr. Angela Stoehr, MD

    JUN 7

    What to do when your brain says, "yes", but your vagina says, "no." Where to find help plus methods for relieving pelvic pain and sexual dysfunction | with Dr. Angela Stoehr, MD

    Dr. Stoehr, a specialist in pelvic and sexual pain, shares her journey in medicine, the stigmas surrounding pelvic pain, and the importance of comprehensive care and proper diagnosis.  This episode also explores non-surgical treatments, the critical role of psychological elements in pain management, and practical advice for lifestyle-affirming practices in non-monogamous relationships. Discover actionable tips for advocating for your health, navigating difficult conversations, and ensuring a fulfilling sexual health journey. 01:35 Dr. Stoehr's Journey into Pelvic and Sexual Pain 03:10 Misconceptions, Stigmas, and Psychological Impact in Pelvic and Sexual Pain 07:51 When to See a Specialist for Pelvic Pain 12:11 Non-Surgical Treatments for Pelvic Pain 17:37 Advocating for Non-Narcotic Pain Management 19:09 Addressing Shame and Cultural Barriers in Sexual Health 23:37 Navigating Non-Monogamy and Affirming Care 25:48 Finding Lifestyle-Affirming Healthcare Providers 27:03 Discussing Sexual Health and Safety 35:20 Communication and Relationship Dynamics 39:48 Managing Pelvic Pain and Sexual Dysfunction Dr. Stoehr is a Gynecologist specializing in pelvic and sexual pain and sexual dysfunction. She has additional interests in narcotic free surgery and the intersection of medicine and alternative sexual lifestyles. She is passionate about making sure that people in the LS are able to obtain the highest levels of healthcare without fear of prejudice or bias. Connect with Dr. Stoehr https://www.youtube.com/channel/UCYzoek71uQA7YgnG3a2BA1w- YOU Tube Channel www.swingingsafe.com- Swinging website full of education and helpful videos. Connect with Paige Bond Instagram: @paigebondcoaching Facebook: @paigebondcoaching TikTok: @paigebondcoaching Website: https://paigebond.com Paige Bond is an open relationship coach who specializes in helping individuals, couples, and intentionally non-monogamous relationships with feeling insecure in their relationships. She is also the founder of ⁠Sweet Love Counseling⁠ providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of ⁠the Stubborn Love podcast, ⁠hosting workshops, and speaking at conferences. Free Jealousy Workbook:  ⁠⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠⁠ Free People Pleasing Workbook:  ⁠⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠⁠ Attachment Dynamics Workshop: ⁠https://www.paigebond.com/attachment-dynamics-workshop-sign-up⁠ Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed. Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling. Intro music by Coma-Media on ⁠⁠pixabay.com⁠

    49 min
  6. Healing the Mind and Making Psychedelic Therapy Accessible | with Kevin Cannella, Licensed Psychedelic Psychotherapist and Executive Director of Thank You Life

    JUN 7

    Healing the Mind and Making Psychedelic Therapy Accessible | with Kevin Cannella, Licensed Psychedelic Psychotherapist and Executive Director of Thank You Life

    Can’t afford therapy? The 501c3 nonprofit, Thank You Life, is changing the game and has a mission to eliminate the financial barriers to psychedelic-assisted therapy, so that they can: - Solve inequity in mental health treatment - Enable healing of underserved communities - Advocate for systemic change Kevin, Executive Director of Thank You Life, discusses his journey into psychedelics and co-founding Thank You Life. Keep listening for guidance on how to explore and access psychedelic therapies. 01:46 Kevin's Journey into Psychedelic Therapy 10:49 Ayahuasca and Vipassana Meditation Retreats 24:17 Transition to Professional Psychedelic Therapy 32:24 Founding Thank You Life 40:52 Making Psychedelic Therapy Accessible 46:04 How to Get Involved Kevin Cannella is Executive Director of Thank You Life. Kevin is a MAPS-trained psychedelic psychotherapist who has been using non-ordinary states to help himself and others heal for 15 years. His life’s work has been to help humanity heal. Connect with Kevin Cannella Together, we are creating a tidal wave of healing through 1000s of small monthly donations of $10-25. We'd love to have you be a part of our efforts. thankyoulife.org/donate  Instagram: @thankyoulife_fund @kevonpurpose Connect with Paige Bond Instagram: @paigebondcoaching Facebook: @paigebondcoaching TikTok: @paigebondcoaching Website: https://paigebond.com Paige Bond specializes in helping individuals, couples, and intentionally non-monogamous partnerships feel grounded, confident, and connected in their love life. She is also the founder of ⁠Sweet Love Counseling⁠ providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of ⁠the Stubborn Love podcast, ⁠hosting workshops, and speaking at conferences. Free Jealousy Workbook:  ⁠⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠⁠  Free People Pleasing Workbook:  ⁠⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠⁠  Attachment Dynamics Workshop: ⁠https://www.paigebond.com/attachment-dynamics-workshop-sign-up⁠ Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed. Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.Intro music by Coma-Media on ⁠⁠pixabay.com⁠

    49 min
  7. Getting to Know Your Different Parts with Attachment Work and Internal Family Systems | with Serena Yeager, MA, LMHC

    JUN 7

    Getting to Know Your Different Parts with Attachment Work and Internal Family Systems | with Serena Yeager, MA, LMHC

    Ever feel cut off from your emotions? Discover how understanding your internal parts can lead to deeper, more fulfilling relationships with attachment trauma expert, Serena Yeager. 03:00 Understanding Attachment Trauma and Parts Work in Therapy 09:41 The Role of Protectors and Exiles 17:09 Attachment Cry and Helping Partners Understand Attachment Trauma 20:48 Window of Tolerance in Relationships 24:49 Navigating Attachment Wounds and The Importance of Boundaries in Relationships 30:10 Challenges in Polyamorous Relationships 33:44 Self-Help Practices for Internal Parts Exploration 41:47 Recommended Resources for Attachment and Parts Work Serena Yeager is a trauma-informed psychotherapist and relationship educator specializing in helping LGBTQ+, kink, and non-monogamous communities heal attachment wounds and create fulfilling relationships. Using parts work and the mind-body connection, she empowers individuals, couples, and multi-partner relationships to overcome reactive patterns and deepen authentic connections. Connect with Serena Yeager Practice website - Expansive Counseling - serenayeager.com   Education and courses - Expansive Education - expansiveeducation.podia.com  Connect with Paige Bond Instagram: @paigebondcoaching Facebook: @paigebondcoaching TikTok: @paigebondcoaching Website: https://paigebond.com Paige Bond specializes in helping individuals, couples, and intentionally non-monogamous partnerships feel grounded, confident, and connected in their love life. She is also the founder of ⁠Sweet Love Counseling⁠ providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of ⁠the Stubborn Love podcast, ⁠hosting workshops, and speaking at conferences. Free Jealousy Workbook:  ⁠⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠⁠  Free People Pleasing Workbook:  ⁠⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠⁠  Attachment Dynamics Workshop: ⁠https://www.paigebond.com/attachment-dynamics-workshop-sign-up⁠ Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed. Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling. Intro music by Coma-Media on ⁠⁠pixabay.com⁠

    48 min
  8. Emotional and Financial Intimacy for Partnerships | with Adam Kol, The Couples Financial Coach, Certified Financial Therapist™, Certified Mediator, and Tax Attorney

    JUN 7

    Emotional and Financial Intimacy for Partnerships | with Adam Kol, The Couples Financial Coach, Certified Financial Therapist™, Certified Mediator, and Tax Attorney

    Do your money conversations with your partner go off the rail in 6.7 seconds? You’re not alone and Adam Kol explores the challenges of discussing money in relationships, understanding individual money stories, and the importance of values-based budgeting.  Adam also highlights key pitfalls couples face when managing finances and offers practical strategies to address financial stress and improve relationship dynamics.  04:15 Understanding Financial Therapy 08:50 Financial Intimacy: A New Perspective 27:58 Common Financial Pitfalls in Relationships 33:21 The Importance of Resolving Financial Conflicts and Starting the Money Conversation 41:15 Handling Different Financial Priorities 49:52 What Values-Based Budgeting is and Practical Tips to Use It Adam Kol is The Couples Financial Coach. He helps couples go from financial overwhelm or fighting to clarity, teamwork, and peace of mind. Adam is a Certified Financial Therapist™, Certified Mediator, and Tax Attorney with a Duke Law degree and a Master's in Tax Law from NYU. He is a husband, dad, and musician, as well. Adam's wisdom has been shared with The Wall Street Journal, the Baltimore Ravens, CNBC, NewsNation, and more. Connect with Adam Kol (1) Sign up to get a free copy of my book!: https://CouplesFinancialCoach.com/book-interest  (2) Instagram: https://instagram.com/couplesfinancialcoach  (3) Facebook: https://facebook.com/couplesfinancialcoach  (4) LinkedIn: https://www.linkedin.com/in/adamkol/  (5) YouTube: https://www.youtube.com/@thecouplesfinancialcoach  Connect with Paige Bond Instagram: @paigebondcoaching Facebook: @paigebondcoaching TikTok: @paigebondcoaching Website: https://paigebond.com Paige Bond specializes in helping individuals, couples, and intentionally non-monogamous partnerships feel grounded, confident, and connected in their love life. She is also the founder of ⁠Sweet Love Counseling⁠ providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of ⁠the Stubborn Love podcast, ⁠hosting workshops, and speaking at conferences. Free Jealousy Workbook:  ⁠⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠⁠  Free People Pleasing Workbook:  ⁠⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠⁠  Attachment Dynamics Workshop: ⁠https://www.paigebond.com/attachment-dynamics-workshop-sign-up⁠ Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed. Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.Intro music by Coma-Media on ⁠⁠pixabay.com⁠

    1h 3m
4.4
out of 5
7 Ratings

About

Stubborn Love aims to help you navigate the ups and downs of relationships. We'll share insights and wisdom on relational topics so you can put any advice to good use immediately. If you're single and looking for love, in a long-term relationship, or somewhere between, this podcast is for you. Every episode has actionable tips that will help you create a happier, healthier, and more fulfilling love life. Don't miss an episode - subscribe now and join me on this journey of love and self-discovery!

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