Stuck in My Head with Chris King

Christopher King
  • 5.0（6則評分）
  • 心理健康
  • 隔週更新

Stuck in my head is a show for people interested in stories, the people who live them, and the stuff thats going on in their head. Psychology, relationships, religion, pain and healing, the power of music, and feats of death defying strength are all fodder for the conversation. Chris King is a licensed therapist in Oklahoma and Arkansas and has a group counseling practice and community mental health agency based in Tulsa Oklahoma. He brings over 25 years of experience in helping people grow in relationships to others, themselves, and God. Vinyl, bikes, and orthopedic surgery are hobbies.

  1. 7月9日

    Orientation, Part 2 (A Conversation with Dr. Greg Robinson)

    In Part 2 of our conversation on orientation, Alison and Chris are joined by Dr. Greg Robinson for a deeper dive into what it means to find our place in the world, internally and externally.Orientation is more than just knowing where you are on a map. In therapy and mental health, it’s about understanding how we relate to the people, experiences, and beliefs that shape our lives. When our "life map" gets blown up by change, loss, or trauma, it can be hard to know which way is forward.Greg brings his thoughtful perspective to this layered conversation about how orientation helps us recalibrate, re-center, and start moving again, even when we feel lost.Tune in wherever you get your podcasts, and don’t forget to catch Part 1 if you missed it!#StuckInMyHead #MentalHealth #Orientation #Podcast #GregRobinson #SelfAwareness #HealingJourney #EmotionalHealth

    1 小時 12 分鐘

  2. 6月11日

    Orientation, Part 1 (A Conversation with Chris and Alison)

    In this special episode of Stuck in My Head, Alison flips the script and interviews Chris about the concept of orientation.In therapy, orientation means knowing where you are— emotionally, relationally, spiritually. It’s how we make sense of our experiences and begin to move forward. When life doesn’t look the way we thought it would, the gap between what is and what ought to be can create deep pain. Orientation helps us face that gap with clarity and compassion. Stay tuned for part two!

    1 小時 3 分鐘

  3. 5月21日

    A Psychiatrist’s Take on ADHD, Meds, & more (A Conversation with Dr. Natalie Vassar)

    In this episode, Chris and Alison sit down with psychiatrist Dr. Natalie Vassar for a candid and "curious" conversation about ADHD, mental health meds, and what it means to grow and adapt. With warmth and expertise, Dr. Vassar shares insights from years of clinical experience—and as someone who genuinely loves her work, she brings a deep appreciation for listening to people’s stories and helping them thrive. Whether you’ve been navigating ADHD for years or you’re just beginning to wonder if it’s part of your story, this one’s for you.

    1 小時 11 分鐘

  4. 5月6日

    The Stuff Dreams Are Made Of (A Conversation with Dr. Lisa Cromer)

    In this episode of Stuck in My Head, Chris and Alison sit down with Dr. Lisa Cromer—clinical psychologist, professor, and researcher whose work centers on resilience, sleep, and historical trauma. From the science of nightmares to simple strategies for better sleep, this conversation dives into why sleep matters more than we think. #SleepScience #MentalHealthMatters #HistoricalTrauma #StuckInMyHeadPod #WellBeing #ResilienceResearch #SleepTips

    1 小時 13 分鐘

  5. 4月16日

    Inside Out, In Real Life (A Conversation with Chase Counts)

    This week, Alison and Chris sit down with Chase Counts, LPC, founder of Peak Counseling in Tulsa, for a powerful conversation about parts work in therapy—an approach that helps us recognize and relate to the many different “parts” of ourselves. If you’ve ever seen the movie Inside Out, you’ve already met the idea: joy, sadness, anger, fear—all with a seat at the table. From self-critics to protectors to the parts of us that just want to be seen, Chase breaks down how getting to know these internal dynamics can bring clarity, compassion, and healing. This episode is a thoughtful and accessible look at the ways we make sense of ourselves—and how honoring our inner world can transform the way we show up in life. More about "Parts Work" from Chase: Parts work is a compassionate, non-pathological approach to therapy that views all thoughts, feelings, and behaviors as coming from different “parts” within us—each with its own perspective and purpose. Rather than labeling these parts as problems or symptoms, parts work helps individuals understand and heal internal conflicts by building curiosity, connection, and self-leadership. It honors the wholeness of a person and sees even the most challenging behaviors as protective or adaptive responses rooted in past experiences.

    1 小時 18 分鐘

  6. 4月2日

    Transforming Trauma (A Conversation with Stacey Burgess)

    In this powerful episode, Chris sits down with Stacey, founder of Resolve Behavioral Health Services and the Post-Traumatic Growth Collective, to talk about her extraordinary personal journey through emotional, physical, and religious trauma. Stacey shares stories from her past and how they’ve shaped her into the therapist and advocate she is today. Together, they explore the complexities of self-perception, healing, and the question: "What if I’m not so bad?" Tune in for an inspiring conversation about resilience, self-compassion, and the path to truly liking—and even loving—yourself.

    1 小時 9 分鐘

  7. 3月18日

    Thank God for Music (A Conversation with Nathan McKinney and Ryan Myers)

    Alison and Chris sit down with special guests Nathan McKinney and Ryan Myers, two passionate music lovers, to dive into the power of music—how it moves us, brings people together, and creates deep connections.  Music has the ability to shift our perspectives, help us understand ourselves and others more deeply, and, sometimes, just bring pure joy. This episode is all about the magic of music and its impact on our lives. #StuckInMyHead #PowerOfMusic #MusicThatMovesUs #MusicLovers #NowStreaming #SpotifyPodcasts #ApplePodcasts

    1 小時 33 分鐘

  8. 3月5日

    The Power of Music, Part 1 (A Conversation with Jimmie Trammel)

    We’re kicking off a 3-part series on The Power of Music with none other than Jimmie Tramel from the Tulsa World! Jimmie dives into the stories behind music and the artists who create it, sharing insight into how our personal histories shape the songs that stick with us forever. What’s the song that hit you at just the right time and never left? Let us know in the comments! Then, tune in on Spotify & Apple Podcasts to catch the full conversation!

    1 小時 12 分鐘
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評分與評論

5
（滿分 5 顆星）
6 則評分

簡介

Stuck in my head is a show for people interested in stories, the people who live them, and the stuff thats going on in their head. Psychology, relationships, religion, pain and healing, the power of music, and feats of death defying strength are all fodder for the conversation. Chris King is a licensed therapist in Oklahoma and Arkansas and has a group counseling practice and community mental health agency based in Tulsa Oklahoma. He brings over 25 years of experience in helping people grow in relationships to others, themselves, and God. Vinyl, bikes, and orthopedic surgery are hobbies.

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