Suburban Warrior

Crissy Pyfer
  • 5.0（82則評分）
  • 心理健康
  • 每週更新
Suburban Warrior

You are a warrior, even if you don't know it yet! My name is Crissy Pyfer, a performance and mindset coach, entrepreneur, wife and mom to 4 little warriors. My goal is to empower you to live a life where you are thriving versus merely just surviving. The most powerful tool human beings learn from is the power of stories. Each week I will share with you a new warrior story. Inspiring interviews from guests who will talk about all areas of their life, from health and wellness, to overcoming tragedy, to business, relationships, money and much, much more. Through the power of their stories, you will not only be inspired, but will learn how to transform your mindset, set new goals, take action and live the life you were meant to live. Let's warrior up together! 

  1. 2024/06/04

    110 | Lessons Learned from Spending a Day with Oprah Winfrey

    As we wrap up Season 5 of the Suburban Warrior podcast, I'm excited to share a unique experience my daughter and I had recently – spending a day with the incredible Oprah Winfrey!In this special episode, I'll reflect on the valuable lessons I learned that day. From the significance of female friendships to the power of curiosity and the beauty of aging, it was truly an enlightening experience that I can't wait to share with all of you.I also want to express my gratitude for your ongoing suppo...

    38 分鐘

  2. 2024/05/28

    109 | Uncovering the Root Causes of Autoimmunity and Thyroid Health Through Functional Nutrition | Interview with Risa Groux

    Functional nutrition is essential in addressing autoimmune diseases, thyroid issues, and overall health. My next guest, Risa Groux, is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She stresses the importance of identifying the root causes of health issues rather than just managing symptoms.Risa discusses her personal journey with Hashimoto's and how she was able to reverse the condition through a holistic approach. She emphasizes t...

    39 分鐘

  3. 2024/05/21

    108 | Misconceptions of Hormone Replacement Therapy and QT Imaging for Breast Cancer | Interview with Dr. Jenn Simmons

    I am excited to welcome a returning guest to the podcast, Dr. Jenn Simmons. In this episode, Dr. Jenn shares her expertise and insights on breast cancer screening, treatment, and the revolutionary QT Imaging technology.Dr. Jenn, originally a renowned breast surgeon, describes her transformative journey into functional medicine following her own health crisis. Her story is not only inspiring but a beacon of hope for many facing similar battles. We dive deep into the impact of unnecessary ...

    50 分鐘

  4. 2024/05/14

    107 | Exploring Femme Types: A Path to Personal Power | Interview with Tara Marino

    In this inspiring episode, I had the pleasure of speaking with Tara Marino, the visionary founder and CEO of Elegant Femme. Tara shared her profound journey of healing and discovery following the tragic loss of her newborn son, which led her to uncover her life's purpose: to help women reconnect with their feminine souls.Tara introduced us to the concept of "Femme Types," a system she developed to aid her healing and personal growth. Each represents a different aspect of a woman's psyche and ...

    39 分鐘

  5. 2024/05/07

    106 | Empowering Midlife Women: Building Your Business and Embracing a CEO Mindset | Interview with Carmen Reed-Gilkison

    My next guest is Carmen Reed Gilkison. Carmen shares her inspiring journey from dropping out of high school to becoming a rebel in the corporate world and eventually stepping into entrepreneurship at the age of 50. Her story is a testament to the fact that success can follow many paths, and it's never too late to pursue your dreams.Carmen Reed-Gilkison is a Whole Person Certified Coach with over 25 years of marketing experience and the co-founder of Encore Empire. Carmen and her business part...

    36 分鐘

  6. 2024/04/30

    105 | Nourishing Your Body: A Holistic Approach to Health | Interview with Chef Whitney Aronoff

    Whitney Aronoff is a Health Supportive Personal Chef based in Laguna Beach, California. As the host of the podcast High Vibration Living, she engages with experts on topics ranging from healthy eating and cooking to wellness, beauty, travel, and spirituality.In this episode, Whitney shares her journey of healing herself from autoimmune diseases and chronic gut issues through food. We discuss the importance of listening to your body, understanding the impact of different foods on our physical,...

    42 分鐘

  7. 2024/04/23

    104 | The Art of Lady Sharking: Mastering the Business World with Confidence | Interview with Chrissy Grigoropoulos

    Chrissy Grigoropoulos is a highly-respected attorney and author of the upcoming book "Lady Shark: How to Become a Millionaire in Your 30s." Chrissy shares her journey from a rebellious young adult to a successful attorney and real estate investor. She emphasizes the importance of resilience, determination, and strategic thinking in achieving personal and financial freedom.We discuss the pivotal moments in Chrissy’s career, including the loss of her aunt and a sudden job termination, which led...

    31 分鐘

  8. 2024/04/16

    103 | The Power of Healing Through Fascia Release | Interview with Julia Blackwell

    What’s Up, Warriors! My next guest is Julia Blackwell, a fascia release practitioner and creator of the Fascia Remedy. Julia shares her personal journey of overcoming severe nerve damage through fascia release, bodywork, and foam rolling.Discover the critical role of our fascia in movement, overall health, and pain relief as Julia explains her unique approach to fascia release. Learn about the importance of hydration for healthy fascia and how movement can help distribute water throughout the...

    40 分鐘
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5
（滿分 5 顆星）
82 則評分

簡介

You are a warrior, even if you don't know it yet! My name is Crissy Pyfer, a performance and mindset coach, entrepreneur, wife and mom to 4 little warriors. My goal is to empower you to live a life where you are thriving versus merely just surviving. The most powerful tool human beings learn from is the power of stories. Each week I will share with you a new warrior story. Inspiring interviews from guests who will talk about all areas of their life, from health and wellness, to overcoming tragedy, to business, relationships, money and much, much more. Through the power of their stories, you will not only be inspired, but will learn how to transform your mindset, set new goals, take action and live the life you were meant to live. Let's warrior up together! 

資訊

  • 創作者
    Crissy Pyfer
  • 活躍年代
    2020年 - 2024年
  • 集數
    110
  • 年齡分級
    兒少適宜
  • 版權
    © 2024 Suburban Warrior
  • 節目網站
    Suburban Warrior

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