Summer Stagnation - How to Not Lose Momentum On Your Goals This Summer

Summer is here! As exciting as this is, it can sometimes mean that you end up slacking on your goals.

Don't get me wrong, there is nothing wrong with taking a break. You definitely deserve it! However, I want you to enjoy this time without taking several steps back from all the achievements you've made so far.

I'm here to provide you with practical tips so that we can design our summers and still strive to keep up with our goals.

Highlights:

(05:00) Stay on track

(11:25) Get back into this motivation zone

(14:23) Reframing my ideas

(15:32) It’s natural!

(21:24) A level of acceptance 

(26:25) Eat that frog!

(27:41) Managing my input

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Website - https://thebestselfproject.co.uk/ 

Email hello@thebestselfproject.co.uk